Gym

Coach Bee’s Focus Building Exercises

"Every time you work, no matter how short of a time increment, you are another step closer to being who…

Ivy Heffernan Ivy Heffernan

Keeping Fit in Bangkok

Coach Bee (Bernice Chen) is a Life Consultant from Singapore residing in Bangkok, Thailand and the favored Personal Trainer/Lifestyle Consultant…

Ivy Heffernan Ivy Heffernan

Mindful Eating, Having Fun on a Diet

: I’ve been getting questions about what I eat when I eat out and how do I stay on track…

Coach Bee Coach Bee
- Advertisement -
Ad imageAd image