Coach Bee

Coach Bee, How much protein do I need to eat in a day?

From Coach Bee The amount of protein a person needs depends on their activity level and goals, however, there is a rule-of-thumb…

Ivy Heffernan Ivy Heffernan

Healthy Homemade Pizza Recipe

Healthy Homemade Pizza with Coach Bee View this post on Instagram A post shared by Coach Bee🌶☀️💦 (@bernsthefitnerd) Remember What…

Ivy Heffernan Ivy Heffernan

Overcoming Crypto Market Stress with Nutrition and Exercise

The cryptocurrency market is a volatile one, and it can be easy to get caught up in the ups and…

S. Jack Heffernan Ph.D S. Jack Heffernan Ph.D
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