Smoke Strong Marijuana Daily and Run the Risk of Psychosis

Smoke Strong Marijuana Daily and Run the Risk of Psychosis

FLASH: Marijuana has a “Dark Side” Scientists say smoking high-potency marijuana every day could increase the chances of developing psychosis by about 5X. The new research adds to prior studies that have found links between marijuana and psychotic disorders, but it still does not definitively pinpoint marijuana as the cause. Psychosis is usually triggered factors […]

Drinking Lots of Soda and Sugar-filled Drinks May Lead to an Early Death

Drinking Lots of Soda and Sugar-filled Drinks May Lead to an Early Death

FLASH: New research associates sugar-sweetened beverages with early mortality; artificially-sweetened beverages are not much safer. Scientists have found even more evidence it’s time to stop the soda, put down the lemonade, and eliminate sugary-sweet coffee in your diet. These sweet drinks taste good, but they may also set drinkers up for early death. A 34 […]

You Too Can Be ‘Golden’

You Too Can Be ‘Golden’

FLASH: Both man and women have used cosmetics to help out Mother Nature since ancient times. The Big Q: Who does not want beautiful, glowing skin that radiates health and perhaps even wealth? The Big A’s: Read on! The Egyptians are credited with inventing the 1st makeup products, using copper and lead ore. That was […]

De-Stress, Unwind, Relax

De-Stress, Unwind, Relax

FLASH: Successful men and women today are used to the 24/7 mentality, and it can be hard for them to turn it off and relax, when they need to. Today,for the 21st Century hard working Superdads and Suprtmoms juggling careers, children, home can be very stressful if you do not know how to manage things […]

Medical Marijuana Update

Medical Marijuana Update

FLASH: Hawaii says “aloha” to out of state patients, a Nebraska initiative campaign is getting underway, New Mexico expands grower plant limits, and more. Georgia Georgia House Approves CBD Access Bill. The House on Tuesday approved HB 324, which would allow for the sale of CBD cannabis oil to patients through dispensaries. The state legalized CBD […]

Older Americans Dying of Heart Attacks is Falling

Older Americans Dying of Heart Attacks is Falling

FlASH: A groundbreaking new study holds heartening news for older Americans. Since the mid-1990’s, the number of seniors who suffered a heart attack or died from one dropped dramatically evidence that campaigns to prevent heart attacks and improve patient care are paying off, Yale University researchers said. The study of more than 4-M Medicare patients […]

Gluten Intolerance May Have Nothing to Do With Gluten

Gluten Intolerance May Have Nothing to Do With Gluten

FLASH: Often only the mention of gluten invokes the kind of fear in some people usually reserved for things like guns, flying, and not succeeding in life. Ever since a consensus of 3 large studies in 2010 implicated gluten as the culprit in something coined “Non-Celiac Gluten Sensitivity,” health nuts and conspiracists alike have jumped […]

Exercise is a Key to a Longer Life

Exercise is a Key to a Longer Life

FLASH: You cannot exercise away a poor diet, you must eat Real food. This is important, check it out! Results from a new study, shared in the video above demonstrates the importance of exercise and movement to your health. Exercise may be one of the best preventive strategies against common chronic ailments, including heart disease […]

Royal Ellamae Might be the 1st Inbit Corp OTC:INBT Brand to Go Global

Royal Ellamae Might be the 1st Inbit Corp OTC:INBT Brand to Go Global

Inbit Corp OTC:INBT is preparing one of its hottest brands to launch on a Global level, Royal Ellamae is a brand of luxury Birds Nest based skincare products. Bird’s Nest is reputed to maintain youthfulness and enhance the complexion. From a biological standpoint, Bird’s Nest contains proteins, amino acids and minerals that are essential for […]

Scientist Have Bio-engineered Night Vision for Humans

Scientist Have Bio-engineered Night Vision for Humans

FLASH: American scientists have identified a chemical that could give a person night vision by having it dripped directly into the test subject’s eyeballs. In Y 2015, a group of independent biochemical researchers in California with Science for the Masses (SfM) – whose motto is, “We’re not missionaries, we’re engineers” – gave volunteer team member […]

Jay Leno: Cholesterol 911

Jay Leno: Cholesterol 911

Former NBC “Tonight Show” host Jay Leno has opened up about his battle with high cholesterol, a condition which he described as a “time bomb”. “There are a lot of people walking around like that, they’re just time bombs,” Leno said in a new video created in association with Cholesterol 911 to shed light on high […]

Vitamin D, What it Means to Our Good Health

Vitamin D, What it Means to Our Good Health

Wintertime and cold temperatures keep people inside more than warmer times of the year when the Sun shines daily. Even so, with so many jobs located indoors, many hard workers seldom see the light of day. But vitamin D, much of which is provided by exposure to natural sunlight (specifically UVB radiation), is essential for […]

Is Air Pollution Making You Sick?

Is Air Pollution Making You Sick?

Air pollution causes 790,000 premature deaths every year in Europe and 8.8 million worldwide, more than doubling recent assessments, according to a study released Monday. Between 40 and 80 percent of those excess deaths are caused by heart attacks, strokes and other types of cardiovascular disease underestimated up to now as a driver of smog-related […]

Americans are Drinking More Gourmet Coffee Than Ever Before

Americans are Drinking More Gourmet Coffee Than Ever Before

Americans are drinking more gourmet coffee than ever survey results from the National Coffee Association revealed Saturday. Now fully 61% of the coffee drank in the United States is described by consumers as gourmet, according to the results of a survey commissioned by the NCA and released during the group’s annual meeting in Atlanta, Georgia. […]

High Blood Pressure? Take a Nap in the Afternoon

High Blood Pressure? Take a Nap in the Afternoon

FLASH: Do you want a daytime pick-me-up that may also benefit your blood pressure? Then take a Siesta, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at Asklepieion General Hospital in Voula, Greece. For each hour you nap, systolic […]

“Your Waistline is Your Life Line”

“Your Waistline is Your Life Line”

The “Godfather of Fitness,” Jack LaLanne coined the phrase, “Your waistline is your lifeline” in the 1940’s. LaLanne, who opened the nation’s 1st modern health studio in Y 1936 and promoted preventative health through “clean” eating and exercise, was decades ahead of his time. Today, experts warn that a large waistline is more harmful to […]

On Dealing with Stress Naturally

On Dealing with Stress Naturally

FLASH: In today’s world many people feel and are stressed According to the American Psychological Association about 70% of Americans say they are likely to seek help for stress, and more than half of Americans say they are concerned about stress in their everyday lives. And it is not in the US, in the UK, […]

The Secrets to a Healthy Long Life

The Secrets to a Healthy Long Life

FLASH: The Importance of Fasting for Longevity In his book “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night,” Satchidananda Panda, PhD., cites research showing that 90% of people eat across 12 hours a day or more, and compressing this eating window may in fact be 1 of the most important things […]

Stay Warm, Cold Air Can Be Dangerous

Stay Warm, Cold Air Can Be Dangerous

FLASH: Breathing cold air is almost impossible to avoid during Winter months, but there are known health risks everyone should know about before going outdoors in extreme cold. You know the temperature is low if you can see your breath after you exhale. The water vapor in the moist air you inhaled condenses into a […]

If Marijuana is Medicine So is Jack Daniels

If Marijuana is Medicine So is Jack Daniels

FLASH: Cannabis Linked to Depression and Suicide in Young Adults Teens and young adults who use marijuana/cannabis are at increased risk of depression and suicidal behavior, according to a new study released by a team of researchers at McGill University in Montreal, Quebec. The study is part of an awareness campaign started by the Quebec […]

Using Yoga to Cool Down

Using Yoga to Cool Down

FLASH: Train Don’t Strain Most people who exercise regularly spend 5 or 10 mins warming up to loosen tight muscles and vitalize the whole body with more O2-rich blood. But it it equally important to allow time to wind back down after pumping yourself up. At the end of a hearty workout the body benefits […]

For Our Ladies: High Heel Hacks

For Our Ladies: High Heel Hacks

FLASH: “High heels are pleasure with pain.” – Christian Louboutin  Professional dancers and models, along with many other women all cultivate that sexy, long, lean leg line by donning high heel shoes. The higher the heel, the more dramatic the effect. People who have never worn high heels wonder why any sane individual would wear […]

Coping with Seasonal Affective Disorder (SAD)

Coping with Seasonal Affective Disorder (SAD)

FLASH: The 2 most important treatment strategies for SAD are optimizing vitamin D level and Sun exposure. In addition to optimizing vitamin D and getting daily light therapy, the following strategies may also be helpful in the treatment of SAD: Exercise:Exercise is a well-recognized tool for improving your mental health. In a Y 2008 interview […]

An Unhealthy Lifestyle and Your Brain

An Unhealthy Lifestyle and Your Brain

FLASH: aAn unhealthy lifestyle can trigger inflammation throughout your body, which can then accelerate wear-and-tear on your brain, a new study suggests. The Big Q: What happens? The Big A: Faster declines in thinking and memory for those who do not practice healthy habits that counteract inflammation. Long-term inflammation is most often caused by chronic […]

Eat This Food, Risk Early Death

Eat This Food, Risk Early Death

FLASH: New Study Finds New Link Between Processed Foods and Early Death A new study offers new evidence a diet full of junk food and other highly processed foods could be linked to an early death. The researchers in the NutriNet-Santé Study,with lead researcher Laure Schnabel, MD, MSc, of the University of Paris, published their […]

Age Old Secrets for a Long and Healthy Life

Age Old Secrets for a Long and Healthy Life

FLASH: Fasting is Key to Longevity Note: An important part of this is understanding is the mammalian target of rapamycin (mTOR) a very important pathway responsible for controlling autophagy or how our bodies detox and repair themselves. Intermittent Fasting Fasting is biological stressor that produces many beneficial results, including autophagy. In fact, some of the benefits associated […]

Apple Cider Vinegar, the Ancient Remedy

Apple Cider Vinegar, the Ancient Remedy

Apple cider vinegar aka ACV, has been widely used as a natural home remedy to improve health and hygiene for centuries. It is used to soothe bee stings, treat painful gout, and even cure hiccups. The sour taste of straight apple cider vinegar makes most people pucker. Note: The French word for vinegar means “sour […]

Medical Marijuana Update

Medical Marijuana Update

The Florida medical marijuana mess continues, a Nebraska medical marijuana initiative has submitted proposed language, and more. Florida Second Florida Bill to End Ban on Smoking Medical Marijuana Filed. State Senator Jeff Brandes (R-St. Petersburg) has filed SB 182, which would end the state’s ban on smoking medical marijuana. A similar bill, SB 372, was filed earlier […]

Join Trump and Stop the Democrats Killing Babies

Join Trump and Stop the Democrats Killing Babies

Family Research Council President Tony Perkins released the following statement in response to President Donald Trump’s State of the Union Address: “President Trump reached past the political divide in Congress to unify Americans around an inspiring vision of what America can be. He took the policy issues that often polarize Washington and appealed to Americans […]

Eat Real Food, Exercise, Halt Brain Aging

Eat Real Food, Exercise, Halt Brain Aging

FLASH: A recent study is the 1st to separately evaluate diet and exercise, and the effect they have on cognitive ability, finding those who improved their diet and continuously walked or cycled for 30 mins 3X a week reversed signs of brain aging. According to a survey by AARP, 93% of Americans believe maintaining brain health […]

Chocolate That is Good for Our Health

Chocolate That is Good for Our Health

FLASH: Chocolate is not only a delight, but a true friend of our health. It may seem too good to be true, but eating chocolate is beneficial to your health as I have written in this column many times before. There is, however, a Key caveat: It needs to be prepared the right way. That’s […]

Chronic Pain is the #1 Reason People Use Medical Marijuana

Chronic Pain is the #1 Reason People Use Medical Marijuana

FLASH: “If Marijuana is a pain reliever so is Jack Daniels and Budweiser” Chronic pain is the #1 reason people give when they enroll in state-approved medical marijuana programs. That is followed by stiffness from multiple sclerosis and chemotherapy-related nausea, according to an analysis of 15 states published this week in the journal Health Affairs. […]

New Study: Marijuana Use May Promote Higher Sperm Counts

New Study: Marijuana Use May Promote Higher Sperm Counts

Wednesday, a new study revealed that men who smoke marijuana may have higher sperm counts than those who do not use the drug, according the Human Reproduction journal. This is surprising The researchers said the findings are not in line with previous studies, which have indicated that marijuana can have a harmful effect on men’s testicular function. […]

Loneliness is a Significant Problem in the US

Loneliness is a Significant Problem in the US

Loneliness is a significant problem in the United States but is not an epidemic, according to a new study. The American Enterprise Institute released its “Survey on Community and Society” and found the loneliness epidemic that some have claimed exists in America is overblown. “Loneliness is a significant problem in America, but it may not […]

Out in the Extreme Cold? You Need these Nutrients

Out in the Extreme Cold? You Need these Nutrients

Extremely cold temperatures are deadly in many areas of the Northeast and Midwest areas of the US, as it is experiencing the worst deep freeze in decades. In this conditions our bodies works overtime, and Winter can wreak havoc with the immune system as people struggle with extreme weather, lack of Sunshine and more cases […]

When I Think About a Healthy Diet I Include Bacon

When I Think About a Healthy Diet I Include Bacon

A healthy diet means Organic fresh fruits, vegetables, lean meats, and the fated pig (bacon) Scientists have looked more than 1,000 raw foods to reveal their nutritional value and discovered that rendered pork fat, aka lard, made the Top 10. The research disclosed that 3.5oz of pork fat contains 632 kilocalories, and is a good source […]

Breathe Your Way to Better Health

Breathe Your Way to Better Health

Always Breathe Through Your Nose The most basic of all breathing techniques is to make sure you always breathing through your nose. Mouth breathing tends to promote hyperventilation, which actually decreases tissue oxygenation. Mouth breathing also results in diminished levels of CO2 in the body and a decreased ability to filter toxic pollutants from the […]

Some Diet and Fitness Myths

Some Diet and Fitness Myths

The classic Greek and Roman Myths are fanciful stories. But, the problem with diet and fitness myths is that they get passed around and even appear in print and on the Internet, and people start to accept them as truth. And nothing can get in the way of your weight loss and fitness goals more […]

Drinking Champagne Protects the Brain From Dementia

Drinking Champagne Protects the Brain From Dementia

Researchers have found that a compound in grapes used to make Champagne can improve spatial memory. “The results were dramatic,” says a professor at the University of Reading in England and one of the investigators on the study’s research team. “The compounds were found to favorably alter a number of proteins linked to the effective storage […]

Midwest in Deadly Deep Freeze

Midwest in Deadly Deep Freeze

The deadly deep freeze grasping the Midwest sent temperatures plunging Wednesday to rival some of the coldest places in the world, triggering widespread closures of schools and businesses, and the canceling of more than 1,600 flights to and from Chicago’s airports. The US Postal Service even took the rare step of suspending mail delivery across […]

‘Alternative’ Addiction Treatments

‘Alternative’ Addiction Treatments

Most of us are familiar with the 12-Step program to addiction treatment, as it is the cornerstone to the treatment and recovery methodologies used by Alcoholics Anonymous, Narcotics Anonymous, and many other organizations. While these programs are generally effective and accepted by the professional psychological and recovery community, the 12-Step program is not the only […]

The Key to Long Life is Challenging Work

The Key to Long Life is Challenging Work

The Key to a long life is challenging work, according toNobel Prize winning physicist Arthur Ashkin, 96 anni. Dr. Ashkin says he heads down to the basement of his Rumson, NJ, home every chance he gets to continue the research he did at Bell Labs until his retirement in Y 1992. That work earned him half […]

Florida is the State to Retire

Florida is the State to Retire

A dream retirement means something different for everyone, but it is often centered around comfortable living, even for active adults on a budget. Knowing how far a dollar will go can help define what becomes an attainable reality. That’s why 55places.com, the number one resource for active adult communities in the United States, identified the […]

Brain Research Points to the Need for Good Night’s Sleep

Brain Research Points to the Need for Good Night’s Sleep

You, me, we all need a good night’s sleep of at least 7 hours, and anything less can be dangerous, brain researchers say. The Washington Post reported a new line of research suggests poor sleep might increase the risk of Alzheimer’s, another study found staying up all night pushes anxiety to clinical levels, and still another found even modest sleep reductions are linked […]

Super Foods and Your Diet

Super Foods and Your Diet

Some foods speed up your metabolism more than others or keep the appetite under control so that we can more easily lose weight and body fat. Experts point out that these Super foods should always be eaten as part of a healthy overall diet. According to Medical News Today there are the 8 Top fat-burning […]

Believe This: Too Much Fried Chicken Can Kill You

Believe This: Too Much Fried Chicken Can Kill You

Fried chicken, french fries, and chicken-fried steak is surely delicious, but treating yourself to such fried foods regularly could be deadly, a new study warns. Women who eat more than 1 serving a week of fried chicken or fried fish have an increased risk of heart disease and death, researchers report. “Overall, we found that […]

Avoid Getting Fat on the Job

Avoid Getting Fat on the Job

Candy, cupcakes, and cookies seem to be all around the typical office, so if you are striving to eat healthy, the workplace can be a minefield that makes people fat. Researchers surveyed more than 5,000 people and found that about 1 in 4 working adults said they got food or beverages from work at least […]

A Marijuana Marketers are Offering Furloughed Federal Employees Free ‘Dope’ During Shutdown

A Marijuana Marketers are Offering Furloughed Federal Employees Free ‘Dope’ During Shutdown

Now, not only are the non-essentials (NE) non-essential they can be stoned doing nothing! The furloughed NE federal workers who cannot pay for medical marijuana during the government shutdown can get it for free from America’s pot dealers. BudTrader a massive marijuana-trading marketplace that allows users to buy and sell grow supplies, cannabis, and paraphernalia, declared […]

It is easy to overlook our Lungs, Don’t!

It is easy to overlook our Lungs, Don’t!

The lungs are part of the body’s autonomic system. Meaning they operate independently of our conscious thoughts. Typically an adult breathes in and out 12 to 20X per min, 60 mins every hour, 24 hrs every day. That works out to 17,280 to 38,800 inhalations and exhalations on a daily basis. Go, Lungs! The lungs […]

Some of the Most Addictive Drugs

Some of the Most Addictive Drugs

Addiction is common in the US, more than people realize. There are approximately 22-M people in the United States over the age of 12 with an addiction, according to The National Survey on Drug Use and Health. Almost 80% of individuals who struggle from a substance abuse disorder in Y 2014 also struggled with an […]

The Keto Diet and Intermittent Fasting are Effective for Weight Loss

The Keto Diet and Intermittent Fasting are Effective for Weight Loss

January is “National Dieting Month” in the United States, and the spotlight is on the Keto Diet and IF, aka intermitent fasting. They are the latest dietary trends and the Big Q’s are: Do they actually work? Are they sustainable? Dieting isn’t a modern phenomenon. In the 1960’sss the cabbage soup diet was popular for […]

Love: the 4-Letter Word in Medicine

Love: the 4-Letter Word in Medicine

Dr. Dean Ornish, Clinical Professor of Medicine at the University of California, San Francisco (UCSF), is perhaps best known for his pioneering work in how to use food and simple lifestyle strategies to improve health. And for 40 years, Dr. Ornish has directed clinical research showing you can reverse not only Type 2 diabetes and high blood pressure, but […]

Lack of Good Sleep Can Be Deadly

Lack of Good Sleep Can Be Deadly

The absolute minimum amount of sleep per night you need is 6 hours to help your heart stay healthy, new research suggests. The study found that chronic lack of sleep and poor sleep quality raise the odds of fatty plaque accumulation in arteries, a condition known as atherosclerosis, which increases the odds of heart attack […]

Organic Farming in the US is Growing

Organic Farming in the US is Growing

The number of certified Organic farms in the United States increased 11% in Y 2016 to 14,217 from the prior year, according to the latest available data from the US Department of Agriculture’s National Agriculture Statistics Service, and has gone up 56% since Y 2011. Sales of certified Organic products have also spiked in recent years, […]

Low Testosterone Impacts Healthy Brain Function

Low Testosterone Impacts Healthy Brain Function

Men and Women all know that testosterone is related to strength and musculature. And that as we age, and testosterone levels drop, we become weaker, frailer, and our ability to build muscle tone wains. The Big Q: Is the same true when it comes to mental ability and fortitude, and could “senior moments” and other […]

Medical Marijuana Update

Medical Marijuana Update

FDA begins to move on allowing hemp-based CBD products, Florida’s legal battle over medical marijuana takes another twist, and more. National FDA Begins Process of Allowing Hemp-Based CBD Products. After President Trump signed the 2018 farm bill into law late last year, the Food and Drug Administration (FDA) issued a press release pledging to pursue […]

Opioid Crisis Spurs Development of a Pain Meter

Opioid Crisis Spurs Development of a Pain Meter

The National Institutes of Health is pushing for development of what its director, Dr. Francis Collins, calls a “pain-o-meter.” Spurred by the opioid crisis, the goal is not just to signal how much pain someone’s in, it is to determine what kind it is and what drug might be the most effective. “We are not […]

Reasons Some People Do Not Get Sick

Reasons Some People Do Not Get Sick

This is the height of cold and flu season in North America and Europe, and many people have come down with respiratory illnesses post-Holidays Stress wreaks havoc with the immune system. The Big Q: What about the people who live through the winter months without a sniffle, what is their secret? The Big A: According […]

What Dog Owners Should Know About Deafness

What Dog Owners Should Know About Deafness

The Big Q: Is my dog obstinate or deaf? The Big A: Your dog cannot tell you if he/she is having trouble hearing you, but failure to respond to commands could be the 1st sign of canine deafness. But, since not responding to commands could also be a behavioral issue, you should look for other […]

Fasting is Not Starvation, it is Beneficial to Our Health

Fasting is Not Starvation, it is Beneficial to Our Health

Breaking Down Myths About Fasting “The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting,” co-authored with Jimmy Moore, details how to implement fasting and overcome some of the most common challenges that might arise, including persistent fears and myths associated with extended water fasting. Dr. Fung’s new book is very […]

Eat Organic Food, It is Important for Good Health

Eat Organic Food, It is Important for Good Health

“Let thy medicine be thy medicine, and thy medicine be thy food.” – Hippocrates That famous quote by Hippocrates often referred to as “the Father of Medicine,” is about 2,500 years old, and for a long time his keen advice was treated as fact. There is more from him and still part of the Hippocratic Oath recited […]

Research Reveals: Modest Drinking of Coffee and Red Wine Improve Longevity

Research Reveals: Modest Drinking of Coffee and Red Wine Improve Longevity

A study just released by the University of California Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND), dubbed the “90+ Study,” has just concluded that individuals in their 70’s who drink a moderate consumption of either alcohol or coffee live longer than those individuals who abstain. The study also found that individuals that […]

Health 2019: A Good Night’s Sleep

Health 2019: A Good Night’s Sleep

Sleep is one of the great mysteries of life, it is not a waste of time. Modern research has shed light on it, showing a good night’s sleep is a Key component of a healthy lifestyle, and that lack of sleep can have far-reaching consequences, affecting everything from mood, creativity and brain detoxification to DNA expression, […]

The Importance of Longevity Nutrients

The Importance of Longevity Nutrients

The levels of vitamins and minerals required to diminish disease may not be the same as the levels required to optimize longevity, and in many cases, the recommended intake for vitamins may be insufficient for longevity Omega-6s and omega-3 fats are Key for healthy aging. As noted by Bruce Ames, PhD, Professor Emeritus of biochemistry and […]

Chicken Soup Does Have Health Benefits

Chicken Soup Does Have Health Benefits

Lots of people rely on Grandma’s chicken noodle soup to soothe a cold, but few know exactly why the broth brings relief. Here a dietitian explains its magic. “Studies have shown that a hearty bowl of chicken noodle soup may help clear nasal congestion and ease cold symptoms,” said Sandy Allonen, a clinical dietitian at […]

The Secret to Looking Younger Revealed

The Secret to Looking Younger Revealed

Genetic signatures that may aid our understanding of why some people appear to be considerably younger or older than their chronological age have been discovered by scientists at the Salk Institute The genetic patterns were revealed by analyzing skin cells from people of various ages, after which researchers then applied the results to detect genetic signs […]

Fats to Eat, Fats to Avoid

Fats to Eat, Fats to Avoid

While omega-3 fats are Key for brain and heart health, fighting inflammation, decreasing liver fat and overall obesity, and possessing many other positive actions, the damaged omega-6 fats found in processed industrial vegetable oils may do more harm than good. You do need omega-6 in the form of whole foods, seeds and tree nuts, not vegetable […]

Dog Age Vs Human Age: 7 to 1 is a Myth

Dog Age Vs Human Age: 7 to 1 is a Myth

Pet parents, especially those with older dogs, often don’t realize (or perhaps just do not want to think about) how quickly furry family members age compared to us. Many are surprised to learn their “still acts like a puppy” pet is technically a senior or geriatric dog. There is a general guideline many veterinarians use […]

Your Body’s Fat-Burning Ability is Key to Good Health and Well-Being

Your Body’s Fat-Burning Ability is Key to Good Health and Well-Being

Regain Your Body’s Fat-Burning Ability for Health and Well-Being In this column I have been writing on how to support your mitochondria by helping your body regain the ability to burn fat as your primary fuel. Our ancient ancestors were able to switch from burning glucose to burning fat for their body’s energy with ease. […]

Lose That Weight, Keep It Off

Lose That Weight, Keep It Off

When trying to lose weight, even if it’s 10 or 20 lbs getting started is the hardest thing to do. But, for those who are truly obese, with 100’s of pounds to lose before getting to a healthy or ideal weight, the prospects of years of lifestyle changes is daunting.  Facing that kind of challenge, […]

Protect Your Skin From Cold Weather Damage

Protect Your Skin From Cold Weather  Damage

Cold, dry Winter weather can be hard on your skin, but you can take steps to keep it soft and supple, dermatologists say. When the weather changes, our skin care products should, too. For most of people, dry skin makes an appearance in the Winter due to changes in temperature and humidity, so we need to […]

Exclusive Interview with Kenneth Ash, President of Indocan Resources

Exclusive Interview with Kenneth Ash, President of Indocan Resources

$IDCN Exclusive Interview with Kenneth Ash, the President and member of the Board of Directors of Indocan Resources, Inc. (IDCN) Saturday, I sat down with Kenneth, a successful manager-owner-operator of multi- million dollar weekly oceanfront rental properties to discuss the entrance of Indocan into the booming North American Hemp industry. We talked about the importance of his […]

Medical Marijuana Update

Medical Marijuana Update

The battle over medical marijuana in Utah continues, and the battle over medical marijuana in Florida may be ending, and more. Florida Florida Governor-Elect to End Former Governor’s Court Battles Over Medical Marijuana. Incoming Gov. Ron DeSantis (R) is parting ways with his predecessor, Rick Scott (R), when it comes to medical marijuana. A spokesman […]

Keep Your Brain Strong, Feed it Real Food

Keep Your Brain Strong, Feed it Real Food

 Man’s diet is linked to his/her mental powers for good or for bad.. There is no single food source that can provide a super-brain. As you can imagine, well-nourished cerebral tissues keep the synapses snapping. A synapse or neuronal junction is where electric nerve impulses are relayed between 2 nerve cells (neurons) or between a […]

US Hemp Market Set to Boom

US Hemp Market Set to Boom

Hemp getting the OK nod from the federal government  $IDCN, $DMAN  A provision of the farm bill that received final approval in Congress last Wednesday removes hemp from the list of federally controlled substances and treats the low-THC version of the cannabis plant like any other agricultural crop. THC is the cannabis compound that gives […]

Holidays Raise the Risk of a Heart Attack

Holidays Raise the Risk of a Heart Attack

10:00p on Christmas Eve is when the risk of heart attacks peaks The Holidays and the stress it brings to many can be hard on the Heart. New research from Sweden found the odds of a heart attack spike nearly 40% on Christmas Eve. “Traditional holidays were associated with increased risk of heart attack. The […]

Staying Healthy in Winter

Staying Healthy in Winter

Winter for many people is dark, cold, often wet and icy. Coming down with a cold or the flu is a commonplace and depression often happens in this season Energy can be in short supply too. So,staying motivated to do anything other than sitting by the fire under a warm blanket can be a task […]

US Congress Quietly Passed a Law that Likely Signals a ‘Boom’ for the $1-B Cannabis-based CBD Industry

US Congress Quietly Passed a Law that Likely Signals a ‘Boom’ for the $1-B Cannabis-based CBD Industry

This week, the plant that’s nearly identical to marijuana is set to become legal to grow in the US.  Thanks to the US Farm Bill, which the House passed Wednesday in a 369-47 vote, American farmers will be able to plant and harvest hemp, a strain of the same plant species from which marijuana originates. The bill passed […]

We All Probably Need More Magnesium

We All Probably Need More Magnesium

The Big Q: Anxious, depressed, crabby, and crampy? The Big A: If yes, you might not be getting enough magnesium in your diet. Other tell-tale signs of magnesium deficiency are poor sleep, chronic pain, and facial tics. Magnesium (Mg) is a chemical element with atomic number 12 if you want to get technical. It is […]

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