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Live Trading News > Blog > Health > Eating Plan > Health: Wellness Goals That Bring Happiness and Balance to Living
2022

Health: Wellness Goals That Bring Happiness and Balance to Living

Paul Ebeling
Last updated: February 6, 2022 7:49 pm
Paul Ebeling
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#health #wellness #meditation #happiness #balance #living #life

“Wellness encompasses mind, body and lifestyle, and our wellness goals are benchmarks to become an overall healthier and better” — Paul Ebeling

Wellness Goals That Bring Happiness and Life Balance

  • Develop good habits.
  • Good rest and sound sleep.
  • Meditate.
  • Devote your time to friendships.
  • Prioritize self-care.
  • Eat real food
  • Drink good water
  • Find time for regular exercise.
  • Read good books.

Have a happy, healthy, prosperous week, Keep the Faith!

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TAGGED:balanbalancehappinesshealthlifelivingmeditationwellness

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By Paul Ebeling
Paul A. Ebeling, a polymath, excels, in diverse fields of knowledge Including Pattern Recognition Analysis in Equities, Commodities and Foreign Exchange, and he is the author of "The Red Roadmaster's Technical Report on the US Major Market Indices, a highly regarded, weekly financial market commentary. He is a philosopher, issuing insights on a wide range of subjects to over a million cohorts. An international audience of opinion makers, business leaders, and global organizations recognize Ebeling as an expert.   
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