Beat Distraction, Live the Life You Want

Beat Distraction, Live the Life You Want

#distraction #depression #motivation #mindfulness The research reveals that our inclination to delay or postpone things is often tied to having low self-belief and can lead to depression. Below are some ways to stop procrastinating, get moving and make things happen, as follows: Procrastination derives from the Latin word procrastinare, which means ‘deferred until tomorrow’. It is […]

Be Optimistic, Never Let Anything Disturb Your Peace of Mind

Be Optimistic, Never Let Anything Disturb Your Peace of Mind

#Optimism #future #happy #resilence People tend to be optimistic for most of their life, even when they have to cope with serious challenges, a new study finds. Researchers surveyed 75,000 people 16 to 101 anni in the United States, Germany and the Netherlands to assess their optimism and outlook about the future. “We found that […]

Stop Saying “This is the New Normal”

Stop Saying “This is the New Normal”

#NewNormal #freedom #government In a thought-provoking, pointed 5-min talk, Jeremy Elliott asks Questions about the pandemic, governments’ handling of it, the rise of corporate interests and numerous other freedom-related questions that, even though they may be thinking them, nobody else is daring to ask. 2 important questions to ask: 1st, he says, are when did […]

Water is the Source of Life, We All Need It

Water is the Source of Life, We All Need It

#water #utilities #Northside #life #investors $WTRG Water is the source of life. We can endure days without food, but try going more than a few days without water will result in 1 paying the ultimate price, death. Every business and aspect of government also requires water in some form. Investors have caught on and have […]

C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

#C19Coronavirus #immune #system #nutrition #eat #realfood #life #death #AMA #CDC #marketing #profits #health #lives #obese #youth #diet Nutrition is extremely important for the immune system, and lacking certain vitamins and nutrients and substituting them with sugary, non-nutritious food can cause it to crash.  So, eat more fruits and vegetables that are filled with vitamins A, […]

The Miracle that is Water

The Miracle that is Water

Drink more water to boost metabolism. 70% of the Earth is water as is 60% of the human body. Still, water, along with sleep is a thing many take for granted. Drinking water is 1 of the easiest ways to speed up your digestion, burn calories, and improve your metabolism. The recommended minimum is 8 […]

Our Society was Violently Driven to Disruption for No Visible, Apparent Reason

Our Society was Violently Driven to Disruption for No Visible, Apparent Reason

“The whole world’s my hiding place. I can stand out there amongst them in the day or night and laugh at them.”–Jack Griffin (Claude Rains), ” The Invisible Man ” (1933) The coronavirus is an violent adversary in our times. It is a threat, its invisibility has made it a Petri dish where people can […]

In just a few weeks the whole world changed, it is Scary!

In just a few weeks the whole world changed, it is Scary!

“…the only thing we have to fear is fear itself.”–President Franklin Delano Roosevelt In just a few weeks the whole world changed. The SARS-CoV-2 virus that triggers the infection commonly known as COVID-19 was officially called a public health emergency of international concern by the World Health Organization (WHO) on 30 January 2020. Concern over the […]

Being Near Water Makes People Happier

Being Near Water Makes People Happier

There are scientific reasons why people are drawn to lakes, rivers, and oceans. Since humans started exploring the planet, we have followed the water. Crossing oceans gave way to new discoveries and changed the course of history; chasing rivers opened our horizons. As travelers, we seek waterways on vacation, driving new coastlines in search of wild […]

President Trump Tells Anti-Abortion Rally He is a Strong Defender of the Unborn

President Trump Tells Anti-Abortion Rally He is a Strong Defender of the Unborn

President Trump, making the 1st in-person address by a US President at a major anti-abortion rally in Washington, called himself a strong defender of the unborn and blasted Democrats for their “radical and extreme” positions. President Trump spoke Friday at the March for Life event as he tries to consolidate support for his re-election. The […]

President Trump to Debut Pro-Life Coalition

President Trump to Debut Pro-Life Coalition

President Trump’s re-election campaign is unveiling a pro-life coalition Friday to help drive pro-life voters to the polls. The “Pro-Life Voices for Trump” coalition will be led by Susan B. Anthony List President Marjorie Dannenfelser. “From appointing pro-life judges to defunding Planned Parenthood, President Trump’s track record demonstrates he is the most pro-life President in […]

We Can Train Our Brain to do Just About Anything, So Do Not Forget to Exercise, Take the Test!

We Can Train Our Brain to do Just About Anything, So Do Not Forget to Exercise, Take the Test!

 You cannot exercise away a poor diet, you must eat Real food too! This is important, check it out! Results from a new study, shared in the video above demonstrates the importance of exercise and movement to your health. Exercise may be one of the best preventive strategies against common chronic ailments, including heart disease […]

Meditate Daily

Meditate Daily

Dawson Church recently published a new book with the self-explanatory title, “Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality.” “I was one of those people who was very focused on the effects of energy therapies in the physical body. I did the first triple-lined, randomized control trial showing how EFT […]

Giving Thanks is Good

Giving Thanks is Good

Gratitude involves affirming the good in your life and recognizing its sources. It is the understanding that life owes you nothing, and that the good things in your life are gifts that cannot be taken for granted. Focusing on gratitude has become a growing trend in recent years, and for good reason. There is a […]

80 is the New 60: Staying Healthy in an Aging World

80 is the New 60: Staying Healthy in an Aging World

Globally, aging populations are posing big challenges for healthcare systems; together, new technology and old techniques offer the opportunity to manage them. The new challenge for the 21st Century The Big Q: Can we live better? The Big A: Yes! The booming population of older adults is a testament to the incredible developments in science and technology […]

Chronic Pain, Relieve it Naturally

Chronic Pain, Relieve it Naturally

Millions of Americans and millions more worldwide suffer from chronic pain. According to statistics pain affects more people in the United States than diabetes, heart disease, and cancer combined. The National Institutes of Health says that 25.3-M American adults suffer from daily pain, while 23.4-M report that they are in a lot of pain. “Pain […]

Extraterrestrials May Have Already Been to Earth and are Coming Back

Extraterrestrials May Have Already Been to Earth and are Coming Back

Extraterrestrial life may have already visited planet Earth before humans evolved into intelligent beings, a new study claims. Sunday, it was reported on the study that theorized that because the stars and planets within the Milky Way galaxy all move, aliens could merely be waiting for the right time to pay another visit to our […]

Increase Your Health Span

Increase Your Health Span

Maybe The Key hindrance to extended health span is the process of atherosclerosis, the hardening of your arteries, the #1 cause of heart disease. Ivor Cummins is a biochemical engineer with a background in medical device engineering and leading teams in complex problem-solving. On his website, TheFatEmperor.com,  he offers guidance on how to decode science […]

Gratitude is a Happiness Booster

Gratitude is a Happiness Booster

It has been proven that gratitude increases happiness, so be grateful for all the little things in life. In 1 study, participants were divided into 3 groups and 1 group was instructed to write about things that had happened during the week they were grateful for. The 2nd group wrote about things that had displeased […]

So You Want to Be a Successful Stock Trader, Well This is What it Takes

So You Want to Be a Successful Stock Trader, Well This is What it Takes

For those of you serious about trading for a living, the following is a list of characteristics found in every highly successful trader. Realize that 1% of the people who play this game take 99% of the profits. That means 99% of people who call themselves “traders” are giving over all their money to the […]

Optimistic People Live Longer and Sleep Better

Optimistic People Live Longer and Sleep Better

Optimism is associated with greater physical and mental health, and a Key reason why may be linked to its role in promoting better sleep. In a study of 3,548 people, those who were the most optimistic enjoyed higher quality sleep, hinting at the importance of a positive outlook in getting a good night’s rest. While […]

North America’s Great River Trips

North America’s Great River Trips

The rivers of North America are a source of life and center of civilization, where wildlife flourished and Native Americans explored. Coursing throughout the nation, these waterways are a means of expedition and irrigation. Over the centuries, they’ve also provided a setting for aquatic play. Push off from the shores of America and paddle through […]

NASA to Send Probe to Saturn’s Moon for Clues on Human Origins

NASA to Send Probe to Saturn’s Moon for Clues on Human Origins

NASA plans to send Dragonfly, a drone, to Saturn’s biggest Moon, Titan, the agency said Thursday, announcing the space agency’s latest high-profile mission to explore the solar system for clues on humanity’s origins. “Today I am proud to announce that our next New Frontiers mission, Dragonfly, will explore Saturn’s largest moon, Titan,” NASA administrator Jim […]

Turmeric, ‘The Golden Spice’ is 1 of the Most Beneficial Spices in World

Turmeric, ‘The Golden Spice’ is 1 of the Most Beneficial Spices in World

Turmeric, known as ‘The Golden Spice of Life’ is of the most beneficial spices in the culinary world. It is due to the astounding amounts of curcumin it contains, its principal bioactive component. According to a Y 2017 study published in the journal Foods, curcumin contains antioxidant and anti-inflammatory properties since ancient times known to assist […]

Life is Better with Butter

Life is Better with Butter

FLASH: “With enough butter, anything is good,” Julia Child Julia Child was the beloved television chef who taught me how to bring French dishes into my American home. Having grown up believing the iconic woman who maintained that “Every woman should have a blowtorch” – words to live by, I might add – the thought […]

Holding a Grudge is Bad for Ones Health

Holding a Grudge is Bad for Ones Health

It is easy to hold a grudge, but whether it involves a friend, colleague, a co-worker or loved one, it can fill you with bitterness, keep you stuck in the past and lead to anxiety or depression. That means the grudge holder the is suffering from the situation, and not the subject of your anger […]

Entering the Stress Free Zone

Entering the Stress Free Zone

It’s becoming more and more difficult to exist within society today without dealing with some form of stress on a daily basis. Between family drama, money issues, and demanding businesses and jobs, it makes sense that you may wish that there was truly a body wash that could take it all away and make you […]

The Secrets to a Healthy Long Life

The Secrets to a Healthy Long Life

FLASH: The Importance of Fasting for Longevity In his book “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night,” Satchidananda Panda, PhD., cites research showing that 90% of people eat across 12 hours a day or more, and compressing this eating window may in fact be 1 of the most important things […]

Every Great Story is 1 of Overcoming Challenges, Obstacles and Setbacks

Every Great Story is 1 of Overcoming Challenges, Obstacles and Setbacks

In over 70 years, the Wizard of Oz’s basic message still resonates, it is the ability to overcome challenges rests within each of us as a person. Below are a few tips to help open up Courage, Brains and Heart, as follows: Turn the brain switch to positive. Psychologists call it “the negativity bias,” the way […]

The Key to Long Life is Challenging Work

The Key to Long Life is Challenging Work

The Key to a long life is challenging work, according toNobel Prize winning physicist Arthur Ashkin, 96 anni. Dr. Ashkin says he heads down to the basement of his Rumson, NJ, home every chance he gets to continue the research he did at Bell Labs until his retirement in Y 1992. That work earned him half […]

The Key Reasons for Australia to Exit the Paris Accord Now

The Key Reasons for Australia to Exit the Paris Accord Now

It is urgent that all Australian politicians understand the dangers in the Paris Climate Agreement. Here are the Key Reasons to EXIT PARIS NOW: The science is not settled – hundreds of scientists in Australia and thousands more throughout the world reject the theory that human production of CO2 (carbon dioxide) is driving dangerous global […]

Commentary: Paul Ebeling on Wall Street

$DJIA,  $SPY, $QQQ, $RUTX, ,$VXX The US major stock market will start this week again testing the bottom of the range formed with by the selling that began in October. The S&P 500 cracked 2600 and supposedly that sets up more Southside action. Sentiment is extreme as reported by the AAIA, outflows from stocks are at […]

Commentary: Paul Ebeling on Wall Street

 $DJIA,  $SPY, $QQQ, $RUTX, ,$VXX The US major stock market will start the week testing the bottom of the range formed with by the selling that began in October. The patterns and technical indicators suggest a move from where the major indexes closed Friday back up to the November highs. After a reversal off the trading […]

Commentary: Paul Ebeling on Wall Street

Commentary: Paul Ebeling on Wall Street $DIA, $SPY, $QQQ, $RUTX, $SPY, $VXX Just 12 days ago everybody on The Street was celebrating Thanksgiving in a very cautious market mode, they came back to their desks, and triggered a Key reversal in the major US stock market indexes that was confirmed on Friday, 30 November and […]

Commentary: Paul Ebeling on Wall Street

Commentary: Paul Ebeling on Wall Street $DIA, $SPY, $QQQ, $RUTX, $SPY, $VXX Last week everybody that is anybody was away celebrating Thanksgiving, now they are back to their desks, that is if not stranded in a blizzard. Looking back, here is some stirrings emerging from the small and mid-caps via chips, telecom, and some bio techs and […]

The Many Benefits of Travel

The Many Benefits of Travel

The Many Benefits of Travel Travel brings with it many hidden benefits from decreasing stress to making you a more well-rounded person. Below are some reasons why travel is good for you and me! You are less likely to suffer a heart attack According to a paper presented by Finnish researchers at the European Society of Cardiologists […]

Some Americans Dream of Getting Off of the ‘Grid’

Some Americans Dream of Getting Off of the ‘Grid’

Some Americans Dream of Getting Off of the ‘Grid’ More and more Americans are wondering what life is like outside there cozy neighborhoods. They dream of lots of land, growing their own Real food, supplying their own electricity, living without government assistance, and gaining a new sense of independence. If you crave peace, quiet, solitude […]

Commentary: Paul Ebeling on Wall Street

Commentary: Paul Ebeling on Wall Street $DIA, $SPY, $QQQ, $RUTX, $VXX DJIA higher, some testing leaders start to bounce back. Chipmakers show many interesting Northside setups. Fed Vice Chairman moves warm markets. The market action has given up some good patterns, the Big Q: Will the break North into year’s end. Today is Monday, the […]

Live Longer, Healthier By Eating Less

Live Longer, Healthier By Eating Less

Live Longer, Healthier By Eating Less Nutritional science has known for a long time that reducing the number of calories you eat can influence longevity. But there has also long been a Southside to calorie reduction alone. While it could improve lifespan as indicated in numerous animal studies, reducing caloric intake to below that of […]

Rio’s (NYSE:RIO) Argyle Pink Diamonds Tender Breaks Record

Rio’s (NYSE:RIO) Argyle Pink Diamonds Tender Breaks Record

Rio’s (NYSE:RIO) Argyle Pink Diamonds Tender Breaks Record $RIO The Argyle mine is the biggest diamond operation in Australia, and the source of rare and prized fancy pink gems. Rio Tinto, (NYSE:RIO) the world’s #2 miner, announced today that it delivered record results at its 2018 Argyle Pink Diamonds Tender, which included 63 rare pink, red […]

Commentary: Paul Ebeling on Wall Street

Commentary: Paul Ebeling on Wall Street $DIA, $SPY, $QQQ, $RUTX, $VXX  NFPs report solid, shows best wage growth in 10 years. China trade, market still struggles on news. 4 day Rally paused Friday All Eyes on the US Congressional Midterm Elections Tuesday Friday, stocks opened higher then faded, trending lower into early afternoon. Positives turned to […]

Creatively Include Movement in Your Daily Routine

Creatively Include Movement in Your Daily Routine

Creatively Include Movement in Your Daily Routine Exercise Lengthens Life and Improves Quality of Life Standing and moving helps with weight management and productivity. If you are at a loss as to how to creatively incorporate more movement into your day, there are several ways to accomplish this at home and at work. Discuss the […]

On Living Life Stress Free

On Living Life Stress Free

On Living Life Stress Free We are living in an era where political turmoil, death, anger, and sadness are the realities in this world. In times such as these stress levels can continue to rise, and the stress path is way of silent killers including heart disease and cancer. In order to avoid these realities […]

Mr. Spock, “Live long and prosper”

Mr. Spock, “Live long and prosper”

Mr. Spock, “Live long and prosper” People in the 21st-Century are taking advantage of the longevity revolution, it is 1 that promises a longer life than their grandparents could have imagined. But, good health and quality of life depends on wise choices. There are some basic guidelines that will keep our brains sharp, our muscles […]

Some Terrific Shipwreck Sites for SCUBA Divers

Some Terrific Shipwreck Sites for SCUBA Divers

Some Terrific Shipwreck Sites for SCUBA Divers Shipwrecks are some of the most thrilling dive sites for SCUBA divers, they attract lots of diverse marine life, and wrecks ocome with fascinating history. From former-WWI military vessels to luxury cruise liners, and such. Below is a is list of shipwrecks that every SCUBA diver can and will enjoy, […]

Happy People Are Healthy People

Happy People Are Healthy People

Happy People Are Healthy People The effects of mental well-being may be so strong when it comes to physical health that even children who have a more positive outlook may enjoy better health in adulthood, according to Harvard School of Public Health researcher Laura Kubzansky. Certain attributes appear to be particularly beneficial for preventing or […]

‘Insanely Powerful’ Space Signal May Have ‘Artificial Origin’

‘Insanely Powerful’ Space Signal May Have ‘Artificial Origin’

‘Insanely Powerful’ Space Signal May Have ‘Artificial Origin’ The Universe’s “invisible light” is sending “puzzling pulses” of “mysterious, ultrastrong sparks of energy” toward us from deep space in the way of fast radio bursts (FRBs) and may be a signal from extraterrestrial life, according to a Live Science. The FRBs may “last just a few milliseconds” […]

‘Never Say Die’ the End of Aging

‘Never Say Die’ the End of Aging

‘Never Say Die’ the End of Aging “The value is in living well…not living forever.” Aubrey de Grey, 55 anni, is not an ordinary scientist. He has dedicated over a decade to prove to everyone that it is indeed possible to live for over 1,000 years while healthy, happy, and vibrant. Known for his book […]

Good Food for Our Pet’s Good Health

Good Food for Our Pet’s Good Health

Good Food for Our Pet’s Good Health Free radicals cause damage called oxidative stress in our pet’s body, and oxidative stress and the inflammation it causes are directly linked to aging and disease Free radicals occur naturally as the result of metabolic, cellular and immune system functioning, as well as certain external factors Antioxidants neutralize […]

Human Life Span Has No Limit

Human Life Span Has No Limit

Human Life Span Has No Limit The limits of human existence might not be as limited as thought. A person’s risk of death slows and even plateaus above 105 anni, a new study reports, challenging previous research saying there is a cutoff point past which the human life span cannot extend. Longevity pioneers that make […]

Is there Alien Life on Enceladus

Is there Alien Life on Enceladus

Is there Alien Life on Enceladus Scientists trawling through data from the dead Cassini spacecraft have discovered that icy jets on Saturn’s moon, Enceladus, contains all the basic ingredients required to support life. The alien seawater which shoots from the moon’s geysers was known to contain a range of interesting ingredients including salt, silica and […]

Tough Minded People are Disciplined and Prepared

Tough Minded People are Disciplined and Prepared

Tough Minded People are Disciplined and Prepared Success in anything we do or attempt to do requires a mentally tough mind. All the resources are meaningless if your mind is cluttered, presumptions, prone to distraction or negitivity, you will fail. Like flying an airplane, if you do not pay full attention you will die. So […]

Enzo Ferrari’s Life Showcased at Ferrari Museum

Enzo Ferrari’s Life Showcased at Ferrari Museum

Enzo Ferrari’s Life Showcased at Ferrari Museum $RACE A special photo exhibition has been organized at the Enzo Ferrari Museum in Modena, Italy. Born on 18 February 1898 in Modena, Italy, Enzo Ferrari showed a passion for cars as a child. And as an adult he created the most iconic automotive brand and the world’s Aristocrat, while serving as 1 […]

Fasting Extends Lifespan   

Fasting Extends Lifespan   

Fasting Extends Lifespan Fact: Most people want to live a healthy, long life. The Big Q: What is the best way to switch on the body’s ability to promote cellular protection, regeneration and rejuvenation? The Big A: Valter Longo, PhD., a researcher and director of the Longevity Institute at the University of Southern California (USC), […]

Opioids Driving Down Life Expectancy in US

Opioids Driving Down Life Expectancy in US

Opioids Driving Down Life Expectancy in US Rising death rates from opioid abuse are chipping away at Americans’ life spans, a US government study revealed recently. Between Y’s 2000 and 2015, researchers found, US life expectancy increased overall, from nearly 77 to 79 years. But, buried within that broad pattern were some ominous trends. The […]

Inflammation, Not Cholesterol is at the Root of Cardiac Disease

Inflammation, Not Cholesterol is at the Root of Cardiac Disease

Inflammation, Not Cholesterol is at the Root of Cardiac Disease $NVS Cholesterol is a waxy substance found in nearly every cell of the body and is essential for good health. Our body uses it to make hormones, protect your cell membranes, digest food and manufacture Vitamin D after exposure to the Sun. The liver manufactures […]

Irma Downgraded to Cat-3, Florida Governor Scott Urges Evacuation

Irma Downgraded to Cat-3, Florida Governor Scott Urges Evacuation

Irma Downgraded to Cat-3, Florida Governor Scott Urges Evacuation Saturday morning, Florida Governor Rick Scott Saturday had a warning for his state’s residents sitting in the path of Hurricane Irma: “Once the storm starts, law enforcement cannot save you.” “If you’ve been ordered to evacuate, you need to leave now,” the governor said Saturday, just […]

Happy 100th Birthday, Your Life Insurance is Canceled!

Happy 100th Birthday, Your Life Insurance is Canceled!

Happy 100th Birthday, Your Life Insurance is Canceled! $AEG As more Americans live past 100 anni, they are confronting a disappointing realization: their permanent life insurance gets canceled. The age limit was not a problem when few people lived past 100, but the US population of Centenarians has grown in the past 30 years with […]

From Dreams to Reality, Making it Happen

From Dreams to Reality, Making it Happen

From Dreams to Reality, Making it Happen “Whatever the mind can conceive and believe, the mind can achieve.” — Napoleon Hill We are only limited by the workings of the mind and its ability to intelligently structure conditions to make Dreams happen. Once you are ready and desire specific changes in your life, the process of […]