Happy People Are Healthy People

Happy People Are Healthy People

Happy People Are Healthy People The effects of mental well-being may be so strong when it comes to physical health that even children who have a more positive outlook may enjoy better health in adulthood, according to Harvard School of Public Health researcher Laura Kubzansky. Certain attributes appear to be particularly beneficial for preventing or […]

Get Happy, Be Happy, Live Longer

Get Happy, Be Happy, Live Longer

Get Happy, Be Happy, Live Longer New research reveals that happy older people may live longer than their peers who are not as satisfied with life, suggesting that activities and programs aimed at maintaining or improving happiness may be beneficial for increasing life expectancy among seniors. Carried out by researchers at Duke-NUS Medical School in […]

Does Your Happiness Need a ‘Pick Me Up’

Does Your Happiness Need a ‘Pick Me Up’

Does Your Happiness Need a ‘Pick Me Up’ Gratitude  has many physical effects, including lowering blood sugar and blood pressure, improving cognition, reducing inflammation and pain, improving sleep quality and quantity, and improving heart health and immune function Just 1 in 3 Americans reports being “very happy,” and 1 in 4 experience no life enjoyment at […]

Happiness is a Choice

Happiness is a Choice

Setting our own motives and objectives are primary tools for achieving happiness, confirmed experts at the sixth and final day of the Happiness Journey’s second edition, held under the patronage of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of Dubai Executive Council. Speakers assured their audience that […]

Become a ‘Master’ Get Happy and Make Money

Become a ‘Master’ Get Happy and Make Money

Become a ‘Master’ Get Happy and Make Money Let’s get started: If you do not have an an active passion, do not worry, Become really good at something, Generously use your skills to help the right people, then You will succeed. In his book, So Good They Can’t Ignore You, Cal Newport dispels the myth dubbed […]

The Key to Health and Happiness is Gratitude

The Key to Health and Happiness is Gratitude

The Key to Health and Happiness is Gratitude There is an ever-growing body of research that confirms that gratitude has a number of very potent health benefits. Dr. P. Murali Doraiswamy, an expert in brain and mind health notes, “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance […]

President Trump’s Budget, “No Free Lunch”

President Trump’s Budget, “No Free Lunch”

President Trump’s Budget, “No Free Lunch” When OMB director Mick Mulvaney unveiled President Trump’s budget, he used important language that we have not heard in many years. To paraphrase Mr. Mulvaney, the measure of budget success for The Trump Administration is not how much federal assistance is given out, but how many people leave government […]

Dubai Ruler Forms World Happiness Council

Dubai Ruler Forms World Happiness Council

Dubai Ruler Forms World Happiness Council The council will meet 2X a year and publish the UN-backed Global Happiness Report Vice President and Prime Minister and Ruler of Dubai, His Highness Sheikh Mohammed bin Rashid Al Maktoum, has announced the creation of the World Happiness Council to increase global efforts to improve happiness. The council, […]

Be Optimistic, Live Happier, Live Longer

Be Optimistic, Live Happier, Live Longer

Be Optimistic, Live Happier, Live Longer Yes, Optimism promotes longevity, because having a positive outlook on life has been shown to be the most influential factor in longevity studies. Healthy behaviors cannot fully account for impact optimism has on mortality, but some researchers believe optimism has a direct effect on biological systems. While conventional medicine […]

Share Your Happiness, It Is Contagious

Share Your Happiness, It Is Contagious

Share Your Happiness, It Is Contagious Knowing that happiness is contagious should be an inspiration to openly share as much of it as possible. What is Happiness As noted by Nancy Etcoff, Ph.D., assistant professor of psychology in Massachusetts General Hospital’s Department of Psychiatry:”We can view happiness in at least three ways — as a […]

Exploring Dubai’s New Water Canal

Exploring Dubai’s New Water Canal

Exploring Dubai’s New Water Canal The 3.2km Waterway will feature the UAE’s longest Promenade The Dhs2.7-B Dubai Water Canal project, officially opened last week, is already starting to attract crowds. Hailed as a new landmark in modern Dubai, the 3.2km waterway, which will feature the UAE’s longest promenade stretches through Key areas including Business Bay, […]

A Daily Yoga Routine Is Life Changing

A Daily Yoga Routine Is Life Changing

A Daily Yoga Routine Is Life Changing Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, 2-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even […]

The Key Elements on the Path to Success, Learn Them

The Key Elements on the Path to Success, Learn Them

The Key Elements on the Path to Success, Learn Them “Reexamination of passionate pursuits can lead to detour on the path to happiness, full effort is full victory.” — Paul Ebeling Daily we make hundreds of decisions, many subconsciously. But when it comes to our dreams and aspirations as entrepreneurs, people often put a great deal of […]

Acetaminophen (Tylenol) May Dull Happiness

Acetaminophen (Tylenol) May Dull Happiness

Acetaminophen (Tylenol) May Dull Happiness $JNJ Acetaminophen’s apparent dulling effect on peoples emotional responses might work for better or for worse, watering down not only negative emotions but also positive ones. Tylenol is a product of Johnson & Johnson (NYSE:JNJ) Researchers showed emotional photos to college students who had either taken a 1,000-mg dose of […]

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]