Mindfulness is Becoming Mainstream in the US

Mindfulness is Becoming Mainstream in the US

Mindfulness is Becoming Mainstream in the US Breathing exercises, mindfulness meditation and yoga are making their way into schools where they are sometimes offered as an alternative to detentions and punishments. Yoga and meditation are becoming increasingly mainstream according to a new report issued by the US Centers for Disease Control and Prevention (CDC). As […]

Some Americans Dream of Getting Off of the ‘Grid’

Some Americans Dream of Getting Off of the ‘Grid’

Some Americans Dream of Getting Off of the ‘Grid’ More and more Americans are wondering what life is like outside there cozy neighborhoods. They dream of lots of land, growing their own Real food, supplying their own electricity, living without government assistance, and gaining a new sense of independence. If you crave peace, quiet, solitude […]

David Hockney’s “Portrait of an Artist (Pool with Two Figures)” Hammered for $90.3-M

David Hockney’s “Portrait of an Artist (Pool with Two Figures)” Hammered for $90.3-M

David Hockney’s “Portrait of an Artist (Pool with Two Figures)” Hammered for $90.3-M Thursday evening, an iconic Y 1972 painting by British artist David Hockney, 81 anni, hammered for $90.3-M at Christie’s besting the record for the highest price ever paid at auction for a work by a living artist. With Christie’s commission, “Portrait of […]

Living in Noisy Neighborhoods Can Cause Heart Attacks

Living in Noisy Neighborhoods Can Cause Heart Attacks

Living in Noisy Neighborhoods Can Cause Heart Attacks Living in noise-saturated neighborhoods may be more than simply annoying, it can increase risk factors for serious health problems including heart attack, heart disease and stroke, according to new research. Chronic noise from traffic and airports appears to trigger the amygdala, a brain region critically involved in […]

On Living Life Stress Free

On Living Life Stress Free

On Living Life Stress Free We are living in an era where political turmoil, death, anger, and sadness are the realities in this world. In times such as these stress levels can continue to rise, and the stress path is way of silent killers including heart disease and cancer. In order to avoid these realities […]

The 5 Best Cities for Expats

The 5 Best Cities for Expats

The 5 Best Cities for Expats You have  made up your mind to make a big change, ankle the US and become an expat. Maybe you are looking to move abroad for that dream job, or perhaps you want to escape the rat-race and retire to the beaches of Puerto Vallarta. Whatever reason you are […]

‘Never Say Die’ the End of Aging

‘Never Say Die’ the End of Aging

‘Never Say Die’ the End of Aging “The value is in living well…not living forever.” Aubrey de Grey, 55 anni, is not an ordinary scientist. He has dedicated over a decade to prove to everyone that it is indeed possible to live for over 1,000 years while healthy, happy, and vibrant. Known for his book […]

Expat Americans Continue to Renounce Citizenship

Expat Americans Continue to Renounce Citizenship

Expat Americans Continue to Renounce Citizenship A steady stream of American citizens reportedly have renounced their citizenship since the implementation of stricter tax rules. Many Americans who live in other countries face higher tax bills, difficulty in obtaining and keeping financial accounts and complex retirement savings rules Some advocates urge the US government to tax […]

F1: Monaco Grand Prix Will Keep Its ‘Grid Girls’

F1: Monaco Grand Prix Will Keep Its ‘Grid Girls’

F1: Monaco Grand Prix Will Keep Its ‘Grid Girls’ $LMCA Monaco has defied John Malone’s no more grid girls edict for F 1. In a statement issued on Thursday to F1i.com, Michel Boeri, President of the Automobile Club de Monaco, said our  “grid girls” will be present on the starting line during the Monaco Grand Prix next month. The announcement came […]

President Trump’s Tax Cuts Will Lead to ‘Higher Standard of Living’

President Trump’s Tax Cuts Will Lead to ‘Higher Standard of Living’

President Trump’s Tax Cuts Will Lead to ‘Higher Standard of Living’ $DIA, $SPY, $QQQ, $VXX Thursday, Steve Forbes predicted that the GOP tax-reform legislation will spark investment that ultimately lead to “a higher standard of living” for all Americans. “We’ve had, as you know, sub-par investment for a decade,” the Chairman and Editor-in-Chief of Forbes Media […]

UAE is the Arab World’s Most Prosperous Country

UAE is the Arab World’s Most Prosperous Country

UAE is the Arab World’s Most Prosperous Country The UAE came 39th out of 149 countries worldwide in the index that measures economic quality, business environment, governance, and more. The UAE has retained its position as the Arab world’s most prosperous country, according to the latest prosperity index by the Legatum Institute. The study also […]

Relax, Living Near a Forest is Good for the Brain

Relax, Living Near a Forest is Good for the Brain

Relax, Living Near a Forest is Good for the Brain Residing close to nature has a positive effect on our mental health and well-being. New research suggests that living near nature can have a positive effect on the brains of city dwellers and especially on the amygdala, a part of the brain important for processing […]

Anxiety is America’s #1 Mental Health Problem

Anxiety is America’s #1 Mental Health Problem

Anxiety is America’s #1 Mental Health Problem An estimated 40-M Americans, about 18% of the population over 18 anni, struggle with anxiety, including more than 50% of all American college students Anxiety is the new depression, recent research shows anxiety, a condition characterized by constant and overwhelming worry and fear, is now 800% more prevalent […]

Thailand’s “Elite Ultimate Privilege” Residency Program

Thailand’s “Elite Ultimate Privilege” Residency Program

Thailand’s “Elite Ultimate Privilege” Residency Program The Thai government has started offering “elite” residency visas for wealthy foreign citizens, allowing them to live in the country for around $3,000 (£2,403) a year, aimed at capitalizing on increased global uncertainty over borders and immigration. There are 7 different packages, with the most expensive being the “Elite […]

People who are Thankful are Healthier

People who are Thankful are Healthier

People who are Thankful are Healthier “If thankfulness were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system,”– Dr. P. Murali Doraiswamy, an expert in brain and mind health So, if you are serious about your wellbeing increase the frequency at which you feel and express […]

The Why of Sustainable “Green” Building Worldwide

The Why of Sustainable “Green” Building Worldwide

The Why of Sustainable “Green” Building Worldwide The Trends The Top 2 reasons for building Green: client demand (35%) and market demand (33%). The global Green building market grew in Y 2013 to $260-B, including an estimated 20% of all new US commercial real estate construction. This trend is expected to intensify in the coming […]

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]