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“To Lose Weight Without Exercise You Must…

#weight #exercise #eat #food

“... eat Real food and less of it“–Paul Ebeling

Get Skinny, Be Happy!

Increasing your water intake to a liter (34 oz) or more daily without making any other changes to your lifestyle can help you lose weight, cut out all sugary drinks, and make smart choices about drinking alcohol

Drinking half a liter (17 oz) of water before a meal can help boost your weight loss efforts without exercise.

I drink high energy HHHO 10ACITY water, it does not fight with espresso!

Eat healthy, Be healthy, Live lively

Paul Ebeling
Paul A. Ebeling, a polymath, excels, in diverse fields of knowledge Including Pattern Recognition Analysis in Equities, Commodities and Foreign Exchange, and he is the author of "The Red Roadmaster's Technical Report on the US Major Market Indices, a highly regarded, weekly financial market commentary. He is a philosopher, issuing insights on a wide range of subjects to over a million cohorts. An international audience of opinion makers, business leaders, and global organizations recognize Ebeling as an expert.   

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