Fed Policy Remains Firmly in Economic Rescue Mode, Bulls Continue to Run

Fed Policy Remains Firmly in Economic Rescue Mode, Bulls Continue to Run

#inflation #Fed $DIA $SPY $QQQ $RUTX $VXX “Inflation numbers this yr may cause headaches for families concerned about food, gas bills and a return to 1970’s-style price spikes“–Paul Ebeling Headline inflation fell from May to June last yr, then spiked in the following months as the recovery began. That will mean higher inflation numbers this […]

Cooking Real Food Boost Mental Health

Cooking Real Food Boost Mental Health

#cooking #food #health “Cooking is seen by most people as an unavoidable common daily chore, studies have shown that cooking can improve our mental health significantly“–Paul Ebeling According to an article in the Journal of Positive Psychology, people, that cook, write, draw, sing and do other related activities tend to live happier than others who do not. […]

Cranberries are Really Healthy for Us

Cranberries are Really Healthy for Us

#crandberries #healthy Throughout the Holiday season, from Thanksgiving through Christmas, sweetened cranberries are a popular item. Based on their health benefits that range from antibacterial to prebiotic, raw cranberries may be a fruit you will want to include in your menu planning year-round. Cranberries are a super fruit high in antioxidant and nutrient content. The […]

Americans are Traveling and Celebrating this Christmas

Americans are Traveling and Celebrating this Christmas

#Christmas #Americans #Traveling #Celebrating #CDC #COVID The Centers for Disease Control and Prevention (CDC) updated its Christmas-New Year Holiday guidance saying “the safest way to celebrate winter holidays is at home with the people who live with you. Travel and gatherings with family and friends who do not live with you can increase your chances of getting […]

Eat Healthy, Get Healthy & Stay Healthy

Eat Healthy, Get Healthy & Stay Healthy

#healthy #eat #RealFood Medical News Today has just released a list of 29 tips for getting and staying healthy. The Top 10 do’s are as follows: Feed your microbiome with vegetables and fiber. Include healthy fats such as avocados and oily fish such as sardines, herring, anchovies and salmon in your diet. The omega-3 fatty […]

Vitamin D: The Optimum Foods

Vitamin D: The Optimum Foods

#VitaminD #food #Sunshine D is an essential vitamin, which is really a hormone, improves metabolism, and boosts immunity. And 1 of the best sources of vitamin D is Sunshine. The RDI (recommended daily intake) for vitamin D is between 600 IU for most adults and 800 IU for those over 70 anni. To make sure you […]

The Key Benefits of Niacin

The Key Benefits of Niacin

#niacin #vitaminB3 #benifits #COVID “Niacin plays a vital role in over 400 enzymes, and 1 study suggests that a diet rich in niacin could protect your skin against ultraviolet (UV) radiation”— Paul Ebeling Niacin plays an important role in photoprotection from the effect of UV radiation on DNA damage and oxidative stress and helps guard […]

These Foods Can Cause Food Poisoning

These Foods Can Cause Food Poisoning

#foods #poisoning #CDC “Eating something that is ‘off’ can have serious consequences at any age“– Paul Ebeling As we get older, the Centers for Disease Control and Prevention (CDC) say that food poisoning has more deleterious effects on the immune system. Food poisoning happens when people eat products contaminated with harmful bacteria, parasites, viruses or […]

New Yorkers Do Not have Hope that Their City will Recover Anytime Soon

New Yorkers Do Not have Hope that Their City will Recover Anytime Soon

#NewYork #NewYorkers #recover #coronavirus $Z “The impact of The China Act of War Virus continues to weigh heavily on the people in New York”–Paul Ebeling New Yorkers who did not flee the city are hunkering down for the Winter. Prices for apartments in New York City have fallen, and were declining for three consecutive years […]

We are What We are Eating, This is Brain Food!

We are What We are Eating, This is Brain Food!

#eating #food #brain Experts often advise “you are what you eat” for a good, simple reason. The gut and brain are uniquely tied by a nerve that carries on a “gut-brain romance,” according to Dr. Uma Naidoo, a nutritional psychiatrist at Massachusetts General Hospital in Boston. Dr. Naidoo, a trained chef, often gives her patients advice […]

Good Nutrition is a Must When It Comes to Fighting C-19 Coronavirus

Good Nutrition is a Must When It Comes to Fighting C-19 Coronavirus

#C19Cronavirus #nutrition #diet #immune #disease #prevention #morbidity IF YOU WANT MARKETS TO RECOVER READ THIS AND WEAR A MEDICAL MASK Poor metabolic health is linked to underlying conditions including diabetes and cardiovascular disease that create major complications for people fighting coronavirus, confirming the critical link between C-19 and nutrition. Chronic health conditions such as hypertension, […]

Sitting on a Cash Pile 3.0? The People Have to Eat!

#agribusiness #worldwide #food #grains #investors $BG Bunge (NYSE:BG) is a Top mid-cap stock, it has rallied nicely off the March lows and continues to offer investors a good entry points. Bunge Ltd. operates as an agribusiness and food company worldwide. It operates in the following 5 segments. The Agribusiness segment purchases, stores, transports, processes and […]

C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

#C19Coronavirus #immune #system #nutrition #eat #realfood #life #death #AMA #CDC #marketing #profits #health #lives #obese #youth #diet Nutrition is extremely important for the immune system, and lacking certain vitamins and nutrients and substituting them with sugary, non-nutritious food can cause it to crash.  So, eat more fruits and vegetables that are filled with vitamins A, […]

The C-19 Lockdown has made the Average American Fatter!

The C-19 Lockdown has made the Average American Fatter!

A new polls revealed that the average American has put on about 5 lbs during the C-19 coronavirus lockdown. The major contributing factors include increased alcohol consumption, eating processed carbohydrates like baked goods and pasta, and lack of exercise. The survey, conducted by OnePoll for supplement company Naked Nutrition, included over 2,000 Americans who were […]

Online Courses to Brush Up on Your Wine and Dance Skills Before Traveling…and

Online Courses to Brush Up on Your Wine and Dance Skills Before Traveling…and

You can still go to Graduate School! Since the C-19 coronavirus chaos began derailing travel plans, people have been spending more time finding ways to satisfy their curiosity and interests from home. Every day there are more livestreams and videos available that let us experience new places and things without leaving home, the virtual travel sites are listed […]

C-19 Coronavirus Affects All Facets of Society

C-19 Coronavirus Affects All Facets of Society

When we look at the social, economic, agricultural and workforce fallout from the C-19 coronavirus chaos, it is like The Perfect Storm. Almost no sector of society has been spared, from travel and tourism to basic food production and delivery. According to the NY-T’s, a global hunger crisis looms from:“… the sudden loss in income for […]

The Majority of C-19 Patients Have More Than 1 co-Momorbidity

The Majority of  C-19 Patients Have More Than 1 co-Momorbidity

CDC provisional COVID-19 death counts revised downward to 37,308 on 1 May 2020.https://www.cdc.gov/nchs/nvss/vsrr/covid19/index.htm While obesity may top the list of co-Morbidities, underlying conditions that make C-19 worse, investigations reveal most C-19 coronavirus patients have more than 1 underlying health issue. A study looking at 5,700 New York City patients found 88% had more than 1 co-Morbidity. Only 6.3% […]

Fresh Air, Sunshine, Walk in the Woods Improve Our Immune System

Fresh Air, Sunshine, Walk in the Woods Improve Our Immune System

Fresh air and sunshine improves our mood, but spending time in the woods boosts your natural killer cells, if there are no woods around, go to a green space, breathe and… Develop the Habits that Support Your Immune System Developing healthy habits is important to support your immune system, reduce the potential for viral infections […]

Red Wine Protects the Brain and the Heart

Red Wine Protects the Brain and the Heart

The Big Q: Have you ever thought about why the French have such a low rate of heart disease despite their love of rich food? The Big A: Well it may be a supplement found in red wine. Dr. Stephen Sinatra, the renowned cardiologist, says that resveratrol, a polyphenol found in red wine, is such […]

Naples, Italy: The Pizza Ovens are Fired Up, Pizzerias are Open after 8 wks of Lockdown

Naples, Italy: The Pizza Ovens are Fired Up, Pizzerias are Open after 8 wks of Lockdown

“Wood is burning again in Naples” The city’s pizza ovens are up and hot, giving a savory boost to Neapolitans after 2 months of lockdown meant a temporary end to their iconic favorite food. Pizzerias reopened Monday night in the birthplace of pizza but for home delivery only. Whereas pizzerias in Rome and elsewhere were […]

Start Growing Your Own Food

Start Growing Your Own Food

“Growing your own Organic food is like printing your own money“– Chef David Slay, Slay’s Restaurants, Stanton California The #1 rule for growing nutrient dense food is healthy soil. Protect it by diversifying your plants, avoiding tilling and by covering the surface with cover crops or mulch Quality seeds are essential. In small spaces you […]

White House ‘Health Czar’ Vastly Overestimated the Virus Death Toll

White House ‘Health Czar’ Vastly Overestimated the Virus Death Toll

By 17 March 2020, COVID-19 coronavirus triggered mass hysteria in the United States. Countries around the world, including the US quarantined, closed borders, implemented curfews and recommended or enforced isolation of the populations. Here is the list of Shelter in Place orders in the US to date The Big Q: Are people infected, are people […]

Men Over 50 Should Avoid These Foods

Men Over 50 Should Avoid These Foods

For men over 50 anni, the foods they eat could play a huge role in reducing this health risk, according to experts. So, the older men get the risk for heart disease, diabetes, and other chronic diseases increases, and some foods should be avoided. Here are some of recommendations of the foods to avoid, as […]

Wearing a Mask Cuts Virus Transmission

Wearing a Mask Cuts Virus Transmission

In Y 2012, researchers from the University of Michigan noted a need to establish the efficacy of non pharmaceutical measures for mitigating pandemics, in this case, influenza. They studied whether the use of face masks and hand hygiene reduced rates of influenza and influenza-like illness (ILI) in 1,178 students living in university residence halls. The students were assigned […]

World’s Best Chefs Serve Up Awareness of the Doomed State of the Food Service Industry

World’s Best Chefs Serve Up Awareness of the Doomed State of the Food Service Industry

Today, as a result of the coronavirus pandemic, the world’s best Chefs are focused on serving up awareness about the doomed state of the food service industry. Good work, yes!, but that activism on Top of the $2.2-T aid/relief package will likely not be enough.  “I expect 70% of restaurants will close as a result […]

Have We Have Seen ‘The Golden Age’ of Restaurants?

Have We Have Seen ‘The Golden Age’ of Restaurants?

In “Burn the Ice: The American Culinary Revolution and Its End” (Penguin Press, 384 pgs, $28) a new book by James Beard Award-winning food journalist Kevin Alexander, the thesis is that due to an confluence of factors: saturated restaurant markets, rising labor and food costs, weak sales, changing consumer tastes and loyalties, a shrinking middle class, declines […]

CDC: “Currently there is no evidence to support the transmission of COVID-19 associated with food.”

CDC: “Currently there is no evidence to support the transmission of COVID-19 associated with food.”

The COVID-19 coronavirus outbreak makes it more important than ever to keep our immune systems strong by eating clean, antioxidant rich real foods such as fruits and vegetables. But according to research conducted by the Environmental Working Group (EWG), nearly 70% of the fresh produce sold in the US contains potentially harmful chemical pesticides. “Although […]

It is Not What We Eat, But When We Eat

It is Not What We Eat, But When We Eat

It is Key to not only pay attention to what we eat, but when we eat. Over the years experts have made many dietary recommendations, including eating 3 full meals a day, grazing throughout the day, eating a high-protein snack at night and following a low-fat diet. Despite their recommendations, the number of overweight and […]

Portugal is Famous for Great Food!

Portugal is Famous for Great Food!

Portugal may have introduced hot chiles to Asia, tea to England, and tempura to Japan, but the country’s cuisine still remains a mystery to most food lovers outside of its borders. Only custard tarts, the ubiquitous pastéis de nata have broken into the larger food-obsessed culture. The roots of Portuguese food lie in both native peasant cookery and […]

Junk Food Addiction is Real

Junk Food Addiction is Real

Processed junk food destroys people’s metabolism and promotes obesity through a variety of mechanisms. Among them is the way these kinds of foods affect their appetite control. Several studies have also demonstrated that processed foods are addictive. The human body is designed to naturally regulate how much we eat and the energy we burn. Food […]

ROSIE, the New and Trendy Brasserie in the Bastille Area

ROSIE, the New and Trendy Brasserie in the Bastille Area

Brasserie Rosie has opened in Paris 11th arrondissement, a stone’s throw from the Place de la Bastille. On the menu find traditional brasserie dishes provided for a very reasonable price and paired with vintage wines and delicious cocktails. On 53 rue du Faubourg Saint-Antoine used to stand an Irish pub, and now stands brasserie Rosie all pink and blue. […]

Italy’s Liguria Region, a Trip to the Italian Riviera

Italy’s Liguria Region, a Trip to the Italian Riviera

Brightly painted houses hanging off of cliffs that jut from the sea, the scent of basil, glamorous seaside resorts, and boats bobbing around small coves, this is Liguria. Nestled between Tuscany and Piedmont, this region, known as the Italian Riviera, is worth visiting if you love beautiful scenery, good food and wine, and La Dolce Vita. The […]

Social Media and Your Eating Habits

Social Media and Your Eating Habits

For better or worse, your social media friends might be influencing your eating habits, British researchers report. They asked nearly 400 college students to estimate how much fruit, veggies, snacks, and sugary drinks their Facebook friends ate each day. Those participants who believed their social media buddies ate the recommended 5 daily portions of fruits […]

The Key Foods that Fuel the Brain

The Key Foods that Fuel the Brain

In 1/10,000 of a sec, the brain can respond to input and generate an action. Although it accounts for only about 3% of our body weight, it uses 30% of the blood your heart pumps and burns 300 calories daily. Plus, it takes your whole brain to make sense of what is being said. While […]

When in Paris, the Dos, the Don’ts

When in Paris, the Dos, the Don’ts

Paris’s seductive charms are legendary; inviting sidewalk cafes, gleaming boutiques, world-class museums, lots things to do, and its fabled food and restaurant scene make Paris the model of cities, beautiful, fashionable, confident, and inspiring envy at every turn. But to enjoy it you must learn how to avoid the Top 10 mistakes 1st-timers make in the […]

Never Eat This Food on a Plane

Never Eat This Food on a Plane

Imagine being on a plane and everyone decides to take their shoes off at the same time. That stench is Durian. If you’re not familiar with the spiky Southeast Asian fruit. Although it’s not illegal to bring Durian on board, so long as it’s properly wrapped, leave it at home lest you want a revolt onboard. Travelers have some […]

Eating “Fast” Food Leads to Poor Nutrition

Eating “Fast” Food Leads to Poor Nutrition

You may be stopping at a fast-food joint or sitting down to eat in a full-service restaurant, and you should know that you may fill up but without much nutritional value, a new study suggests. The researchers found that 70% of fast-food meals consumed in the United States were of poor nutritional value. For full-service […]

Different Diets for Different People

Different Diets for Different People

On low-carb diets, meat and cheese are OK. On low-fat diets, fruit and oatmeal are fine. And with the latest diet trend, no foods at all are allowed for long stretches of time. A diet that forbids eating for hours on end might seem doomed in a culture where food is constantly available, but apps […]

When in Paris These are the Things ‘Not’ to Do

When in Paris These are the Things ‘Not’ to Do

As one enters the French capital, a wave of excitement and enthusiasm drives us to experience it all as soon as we can. With elements of romance and extravagance weaved into the cafés and bars that line the Seine and the city’s elegant tree lined boulevards, the sophisticated capital is one of the world’s greatest […]

Some Ways to Live Better Longer

Some Ways to Live Better Longer

Youthfulness, vitality and a long, prosperous life have been sought all throughout human history. Now, scientists, it seems may have discovered 1 of the Keys to turning back the hands of time. Researchers from Arizona State University and Texas A&M University have made a breakthrough discovery in plant DNA that could lead to stopping cancer […]

US Factory Output Rebounds

US Factory Output Rebounds

$GM, $USO US factory production rebounded by more than forecast in November and rose excluding a surge in auto production following the end of the General Motors (NYSE:GM) strike, in a sign of stabilization in manufacturing. The 1.1% increase in manufacturing output, the biggest gain since early 2018, followed a 0.7% decrease in October, Federal Reserve […]

Processed Food Increase Risk for Type 2 Diabetes

Processed Food Increase Risk for Type 2 Diabetes

Store-bought chicken nuggets, jelly donuts and energy bars may taste delicious. But a large, new study warns that the more of these and other highly processed foods you consume, the greater your risk for type 2 diabetes. Every 10% increase in the amount of “ultra-processed” food translated into a 15% increase in the risk for […]

Two Key Stock Analyst’s Special Research Reports

Two Key Stock Analyst’s Special Research Reports

$SBUX, $MCD, $DPZ, $QSR, $CCS, $LEN, $BZH, $TMHC Daily HeffX-LTN reviews dozens of  the Street’s Key analysts research reports to ID new trading and investing ideas for HeffX-LTN readers. Some reports cover stocks to buy, and others cover stocks to sell or avoid. Below are the special Y 2020 reports from 2 Key analysts outlooks for the New Year, as follows: RBC Capital Markets issued new […]

BPA in People’s Bodies is Much Higher than Thought, Steer Clear of Food Products in Plastic Containers

BPA in People’s Bodies is Much Higher than Thought, Steer Clear of Food Products in Plastic Containers

Levels of the widely used chemical bisphenol A (BPA) in people’s bodies are much higher than thought, according to scientists who say they’ve created a more accurate way to measure them. BPA is used in many plastic products, including food and drink containers, and animal studies have shown that it can interfere with hormones. Exposure […]

Americans Delay Medical Treatment Due to High Cost

Americans Delay Medical Treatment Due to High Cost

Fully 50% of Americans are chronically ill, and 25% say they or a family member put off getting treatment for a serious medical condition in the past year due to the high costs, a new Gallup poll reveals. The record high-number is up from 19% in a Gallup poll a year ago. Here are highlights from the […]

We Can Train Our Brain to do Just About Anything, So Do Not Forget to Exercise, Take the Test!

We Can Train Our Brain to do Just About Anything, So Do Not Forget to Exercise, Take the Test!

 You cannot exercise away a poor diet, you must eat Real food too! This is important, check it out! Results from a new study, shared in the video above demonstrates the importance of exercise and movement to your health. Exercise may be one of the best preventive strategies against common chronic ailments, including heart disease […]

New Year’s Resolution: Eat REAL Food

New Year’s Resolution: Eat REAL Food

More Than Half of All Americans Are Chronically Ill The cost of health care in the US has increased over the past year accounting for 17% of GDP. But even though the US spends more than $3-T on health care each year, it is the worst performing system ranked by multiple aspects of healthcare. The […]

Drink Good Water Cold!

Drink Good Water Cold!

70% of the Earth is water, 60% of our body is water, and water along with sleep is another thing we take for granted. Drinking water is 1 of the easiest ways to speed up digestion, burn calories, and improve metabolism. The recommended minimum is 8 glasses a day, but drinking more definitely does not […]

80 is the New 60: Staying Healthy in an Aging World

80 is the New 60: Staying Healthy in an Aging World

Globally, aging populations are posing big challenges for healthcare systems; together, new technology and old techniques offer the opportunity to manage them. The new challenge for the 21st Century The Big Q: Can we live better? The Big A: Yes! The booming population of older adults is a testament to the incredible developments in science and technology […]

Seeing Italy Sans the Crowds

Seeing Italy Sans the Crowds

Italy is a super place with super places to visit. There are bits of an ancient empire in Rome, idelic Venetian canals, and Renaissance art in Milan, Rome and Florence. But if you wish to discover The Italy you will not find in a tourist guidebook, you will have to go off the beaten path behind. […]

Prevent Holiday Weight Gain

Prevent Holiday Weight Gain

From Halloween through New Year’s, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the Winter ones. As you may know, it is a lot harder to lose that weight than to put it on. […]

Some Key Facts About DNA-Based Eating

Some Key Facts About DNA-Based Eating

Genetic testing services that tell us what to eat based on our DNA are everywhere now. The Big Q: Will tailoring my diet to my genes lead to better health? Scientists have quickly been unraveling the complex ways that genes impact overall health over the past few decades, especially since the completion of the Human […]

Healthy Transition to Standard Time

Healthy Transition to Standard Time

In the United States, DST (daylight saving time) began Sunday, 10 March 2019, ends Sunday 3 November 2019. On that day, at 2a local time, clocks “fall back” one hour to 1a, to ST (standard time). In Europe, clocks are rolled back an hour on the last Sunday of October, which this year falls on […]

We are what we eat, so…

We are what we eat, so…

We are what we eat, so what healthy eating habits are worth keeping? These eating habits are so good you may want to replace any fad diet or unsustainable diet with them, as follows: Eat smaller portions. Overeating, or eating larger portions, is an easy habit to get into. There are a few hacks to […]

Food Has an Immense Impact on Our Brain and Body

Food Has an Immense Impact on Our Brain and Body

Foods have an immense impact on the body and brain, and eating whole foods as described in my nutrition plan is a good way to simultaneously support your mental and physical health. Avoiding sugar and artificial sweeteners is Key aspect of preventing and/or treating depression. Both contribute to chronic inflammation and can wreak havoc with […]

Spain’s COSTA De La LUZ

Spain’s COSTA De La LUZ

The Sun-bleached towns and wide beaches of the Costa de la Luz evoke glamorous, old-world Spain. Moors, Romans, Phoenicians Everywhere is the memory of countless invaders. And then, rounding a neglected corner, you will come upon a smart avenue rammed with people talking in that sociable Andalusian way. During an evening of flamenco in the […]

Updating Bernie Sanders’ Heart Health Issues

Updating Bernie Sanders’ Heart Health Issues

Presidential candidate Bernie Sanders , 78 anni, suffered a heart attack earlier this week, his physicians said Friday, describing his heart health issue in more specific terms than disclosed previously. Friday after Senator Sanders left the hospital, his treating physicians cast the events in a more serious light. “After presenting to an outside facility with […]

If You Have Not Vacationed in These Places, Do…

If You Have Not Vacationed in These Places, Do…

Here, we have compiled a list of 5 Top trending destinations that worth the trip plus what to see, do and eat to make your visit a super success, as follows: Paris, France Paris has always topped the list of popular tourist destinations. As the capital of France, the most-visited country in the world, the […]

Make No Mistake, Fake Meat Is Junk Food, Health is Not Driving the ‘Meat Makeover’

Make No Mistake, Fake Meat Is Junk Food, Health is Not Driving the ‘Meat Makeover’

$BYND Ultra-processed foods typically have 5 or more ingredients, many of which are not commonly found in home kitchens. This describes the Impossible Burger and Beyond Burger, including fake blood processed from genetically engineered yeast to mimic the taste and texture of real beef. The junk food industry has a new product they are offering […]

Very Fine Dining in Northern California

Very Fine Dining in Northern California

Food lovers looking for the best dining around the world turn to the Michelin Guide, the world’s premier ranking of restaurants. And in the USA, California not New York, now holds the most, with its restaurants holding a collective 90 Stars total. Recently, 34 California restaurants were recently awarded Michelin Stars in conjunction with the new release […]

The Food & Wine Culture of Paris

The Food & Wine Culture of Paris

For sure, Paris is 1 of the greatest food cities in the world. There we find the perfect French wine to go with perfect French meal. Below is a look at some of the best Food & Wine pairings to try when next in Paris. Oysters and Champagne The locally-sourced French oysters are from Normandy […]

A New Source for Nutritious Omega-3s

A New Source for Nutritious Omega-3s

We should all know that Omega-3’s a Keys to good health, and here’s no shortage of reasons to get omega-3s, which are abundant in fish and their oils. But high consumption of fish and their oils has created a shortage around the world. In addition, fish can be costly, and there are also concerns about […]

Fast Food is Linked to Adolescent and Adult Depression

Fast Food is Linked to Adolescent and Adult Depression

In the US it is estimated 3.2-M adolescents between the ages of 12 and 17 suffer from depression, defined as having at least 1 major depressive episode in a year. This accounts for 13.3% of adolescents, who experience a period of at least 2 wks with a depressed mood, loss of interest in daily activities […]

Avoiding ‘Inflam-aging’

Avoiding ‘Inflam-aging’

Dampening inflammation is a must for people with chronic inflammatory diseases like rheumatoid arthritis. But you can be exposed to damaging inflammation without having a specific medical condition. Inflammation prevents the body from adequately reacting to stressors and puts the aging process on an unwanted fast track, increasing the likelihood of problems like heart disease. The […]

Chronic Pain, Relieve it Naturally

Chronic Pain, Relieve it Naturally

Millions of Americans and millions more worldwide suffer from chronic pain. According to statistics pain affects more people in the United States than diabetes, heart disease, and cancer combined. The National Institutes of Health says that 25.3-M American adults suffer from daily pain, while 23.4-M report that they are in a lot of pain. “Pain […]

Beyond Meat (NASDAQ:BYND) Deep Dives When Investors Come ‘Out or the Ozone’

Beyond Meat (NASDAQ:BYND) Deep Dives When Investors Come ‘Out or the Ozone’

$BYND Beyond Meat (NASDAQ:BYND) seemed like it was the hottest stock on the board…but it was overhyped and is overvalued. Its innovative “plant-based meat” is now found in the frozen food section of thousands of grocery stores. Carl’s Jr., Del Taco, and a few other restaurant chains sell its products, too. It supposedly tastes just […]

Real Food Means a Healthy Brain

Real Food Means a Healthy Brain

We all should know that eating well is important for our physical health, but it is also essential for healthy brain function, and anything that we put into our bodies affects us. Healthy diets bring good results, whereas, unhealthy eating habits can cause some unwanted side-effects. Undereating may cause fatigue, fainting and dizziness, dehydration, low […]

Taiji cove: Japan’s controversial dolphin hunt begins

Taiji cove: Japan’s controversial dolphin hunt begins

The dolphins that are captured are either sold into captivity, or slaughtered for their meat. Japan’s controversial annual dolphin hunt has begun in the coastal town of Taiji. The hunting season, which is fiercely criticized by animal rights activists around the world, started on Sunday in the town of Wakyama Prefecture and will continue for […]

Discover Japan, Eat Sushi for Breakfast

Discover Japan, Eat Sushi for Breakfast

Glimpse a fading cultural icon in Kyoto’s Gion neighborhood If Japan has a face, it’s to be found in this small district directly adjacent to Yasaka Shrine, for it’s here that the geisha, or geiko, as they are known in Kyoto live and work. Contrary to popular belief, geiko are not prostitutes. Yes, many of […]

Nurture Your Brain with Real Food

Nurture Your Brain with Real Food

A healthy diet can help promote positive thinking, there is Power in Positive Thinking Having a healthy diet can lead you to have a more positive outlook and not just about being healthy. If you eat the correct foods, you can raise the levels of serotonin, and this acts as a mood stabilizer. Not only […]

Discover Singapore, You May Not Want to Leave

Discover Singapore, You May Not Want to Leave

Land at an Airport you cannot, will not believe Singapore’s Changi International Airport, the best-run airport in the world is not only clean and efficient, it’s packed with perks you would not expect to find in an airport. It has a butterfly garden, a swimming pool, a gym, a spa, a movie theater, an arcade, a […]

Osaka: Japan’s 2nd City, but 1st in the Hearts of Many Foodies

Osaka: Japan’s 2nd City, but 1st in the Hearts of Many Foodies

Japan’s second-largest city by population, Osaka is #1 in the hearts of countless visitors and natives. Some say it’s less conventionally beautiful than other major cities, but Osaka is bursting with character, not to mention more amazing food than you can shake a chopstick at, hence its long association with the word kuidaore meaning “to […]

Increase Your Metabolism: Drink More Water

Increase Your Metabolism: Drink More Water

Fully 70% of the Earth is water, as is 60% of your body. And water along with sleep is another thing we take for granted. Drinking water is 1 of the easiest ways to speed up your digestion, burn calories, and improve your metabolism. The recommended minimum is 8 glasses a day, but drinking more […]

So You Want to Be a Successful Stock Trader, Well This is What it Takes

So You Want to Be a Successful Stock Trader, Well This is What it Takes

For those of you serious about trading for a living, the following is a list of characteristics found in every highly successful trader. Realize that 1% of the people who play this game take 99% of the profits. That means 99% of people who call themselves “traders” are giving over all their money to the […]

Why Blood Pressure Matters

Why Blood Pressure Matters

A healthy blood pressure is 1 of the Key measures of a healthy heart, so our blood pressure is vitally important. The Big Q: What is blood pressure? The Big A: Blood pressure is a measure of the force against the walls of the human bodies arteries in response to the pumping of the heart. […]

Protect Your Heart and Your Brain

Protect Your Heart and Your Brain

“It’s never too late to improve your brain health,” says Lainey Younkin, MS, RD, LDN, registered dietitian and founder of Lainey Younkin Nutrition. These tips may help improve your physical health, your brain health, and your cognitive abilities, they are as follows. Aim for 150 mins or more of aerobic exercise each week. If you have […]

Eat REAL Food to Improve Overall Health

Eat REAL Food to Improve Overall Health

A healthy diet is as important to your mental health as it is to your physical well being. The food that we eat has a direct correlation to the way we think and the decisions that we make. Without a proper diet, the mind cannot function properly enough and have the clarity to make the […]

American Festivals Worth Traveling To

American Festivals Worth Traveling To

From art to food to music and more, there are lot of festivals every year throughout the United States, giving us plenty to celebrate. Some are quirky, and some are unique, some celebrate food and others celebrate art. No matter what you are into, there is sure to be a fantastic event somewhere in the […]

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