Excessive Use of Alcohol is Not Good for Brain or Body
#alcohol #body #brain "Drunkenness is nothing but voluntary madness" -- Seneca the…
More on Brain Power: Fish Derived Omega 3 is Super for Good Health
#brain #Omega3 #fish #health Researchers determined how omega-3 and vitamin D3 can…
Feast on Cabbage for Greater Brain Health
#brain #cabbage #health #vitaminK Cabbage is an excellent source of vitamin K,…
Beets Promote a Healthy Brain
#beetroot #beets #brain #health "Beet juice increases blood flow and O2 (oxygen)…
Regular Exercise is a Mood Booster
#brain #exercise #mood #happy Whenever you need to lighten your mood, go…
Keeping Your Heart & Mind Happy
#mood #heart #mind #brain "Adopting positive lifestyle changes insures brain health and…
Relax the Brain, Reduce Stress
#brain #heart #stress #spirits #alcohol #men #women #exercise #yoga A new study…
Real Foods for Brain Power and Long Life
#foods #brain #longivity "There is real solid science behind the power of…
Keep Your Mind Sharp!
#brain #mind #mindfullness #meditate #reflection #Sun #food "Devote time to self reflection…
Listen to Good Music for Positive Thinking
#music #mood #endurance "Listening to good music can add to our endurance,…
