Health: Physical Activity is Important as We Grow Older
#health #age #aging #exercise #energy #fitness "As an older adult, I have…
Do Not Let Your Attitude Age You
#age #aging #attitude #young "It is optimism Vs pessimism!"-- Paul Ebeling People…
Turn Back the Hands of Time, Feel Younger
#health #age #long #live #younger #food, #herbs #spices #meditate #sleep #methylation #epigenetics…
A Healthy Person with a Natural Immunity May Be a Happy Person
#COVID #vaccine #immunity #RNA #DNA #body "Today's commercial frontier is the biological…
The Anti-aging Pill is Coming But…
#young #healthy #energy #food #genes #brain #aging "Until we have an anti-aging…
The ‘Fountain of Youth’ is on Our Plates at Breakfast, Lunch and Dinner
#ketones #ketosis #keto #brain #food #aging #lifestyle "The 'Fountain of Youth' is…
Habits of the Forever Young
#aging #young Start with these: Take chances every day. Laugh at yourself.…
The Natural Sources of Collagen
#collagen #aging #nature "Collagen can be found in many foods and supplements…
Protect Memory as You Age
#brain #aging #memory #food #Alzheimers #dementia $BIIB "People who spend time cognitively…
