Physical Energy Boosters
#physical #energy #almonds #caffeine #DarkChocolate #cacoa
"Healthy meals and snacks help us make it through the day" -- Paul Ebeling
Almonds: Look for whole almonds with the skins intact as many of the healthy flavonoids and antioxidants are in the skin. Choose “dry roasted” almonds no preservatives, sugar, or corn syrup added.
Caffeine: Treat yourself to Latte Breve's during the day and an espresso after 4p.
Dark Chocolate: When choosing chocolate, keep in mind that this is not the milk chocolate bar near the checkout stand of the grocery store. Milk chocolate is more sugar than chocolate. You are looking for chocolate that is 70%+ cacao (cocoa) content to enjoy the benefits outlined here.
Eat healthy, Be healthy, Live lively
Larry Fink Called It. CME Just Made It Real. The Compute Futures Market Has Arrived
Bitcoin’s Quiet Surge $BTC
Saudi Arabia’s Economic Surge
Trump’s Tariffs Expose the Dark Underbelly of Luxury Brands and Their Manufacturing in China
Every story, signed and delivered.
Subscribe to the kxco channel and get the headline, the AI-written key takeaways, and the chain-anchor link the moment we publish. Audio versions and per-ticker subscriptions arrive in the next iteration.