Eating Plan

Health: Vitamin B6

#health#vitaminB6 #nuts "Although no RDA for Omega-3s exists, it’s recommended to eat fatty fish a minimum of 2X a wk"--…

Paul Ebeling Paul Ebeling

Sharing My Passion for Real Food Made at Home

#recipes #real #food #passion #cooking #shrimp "A Deep South proper Shrimp Boil!" -- Paul Ebeling I like peel-and-eat shrimp cooked and spiced like Maryland crab in…

Paul Ebeling Paul Ebeling

Sharing My Passion for Real Food Made at Home

#food #home #passion #cioppino #bouillabaisse #crab #fish #fennel #peper #herbs #saffron #tomatoes My version of San Francisco fish stew is infused with fennel, saffron and Calabrian chile…

Paul Ebeling Paul Ebeling
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