Eating Plan

Life: Live it Longer with Omega-3s

#life #aging #mortality #omega3 #blood #death "Blood levels of omega-3s are related to lower risk of death, especially cardiovascular death,…

Paul Ebeling Paul Ebeling

Health: Improve Memory

#health #memory #brain #food #antiaging #coffee #water "We know that the desire to stay mentally sharp is the #1 concern…

Paul Ebeling Paul Ebeling

Healthy Eating = Healthy Living = Longer Life

#health #eating #living #mortality "Infectious and chronic diseases like cancer and cardiovascular disease are impacted by the food we eat"…

Paul Ebeling Paul Ebeling
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