Eating Plan

Health: Eat Slowly, Chew Thoroughly, Eat Less

#health #food #eat #chew #taste #energy #metabolism #weight #obesity "When we take time to chew our food, it takes longer time to…

Paul Ebeling Paul Ebeling

Health: Your Immune System and You

#health #immune #system #herbs "People across the world use herbs for treating ailments including headaches, the common cold, and digestive…

Paul Ebeling Paul Ebeling

Sharing My Passion for Real Food Made at Home

#passion #food #cooking #home #lamb Roasted Rack of Lamb YIELD: 4 This simple lamb chop recipe is tender, juicy, flavorful and easy enough…

Paul Ebeling Paul Ebeling
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