Home 2022 Health: Vegetable Oils and Irreversible Changes in Your Brain

Health: Vegetable Oils and Irreversible Changes in Your Brain

by Paul Ebeling

#health #brain #cooking #vegetable #oil #seeds #GMO #olive #avocado #fat #LA #AMD

Seed Oils are a very harmful ingredient in the modern eating plan”–Paul Ebeling

Your choice of cooking oil can make a big difference in your health. Soybean oil is not only is partially hydrogenated and loaded with trans fat, which has been linked to heart disease, it’s also a source of an omega-6 fat called linoleic acid (LA), which is highly susceptible to oxidation and is typically from GMO seeds.

In Y 2015, a UC Riverside research team found soybean oil induced obesity, insulin resistance, diabetes and fatty liver in mice. Then 2 yrs later, they confirmed this by showing soybean oil modified to be low in LA caused less obesity and insulin resistance than the unmodified soybean oil.

Then, in Y 2020, that same team published research showing soybean oil, both the modified and unmodified versions, actually produced genetic changes in the brains of mice, and they were not for good or better.

While the UC Riverside study claimed the genetic changes in the brain applied only to soybean oil and no other vegetable oils, there are lots of other research showing vegetable oils, also known as seed oils, are some of the most harmful foods you are likely eating.

In this study, the researchers compared diets high in 3 different types of fat:

  1. Soybean oil, which has a high LA content
  2. Soybean oil modified to be low in LA
  3. Coconut oil

In the video below Dr. Chris Knobbe, founder and president of the Cure AMD Foundation, a nonprofit dedicated to the prevention of age-related macular degeneration (AMD), gives an excellent synopsis of why seed oils are the unifying mechanism behind westernized chronic diseases like heart disease, obesity, cancer and diabetes.

Considering the serious damage they cause, eliminating seed and vegetable oils from your eating plan can go a long way toward improving your health. This includes soy, canola, sunflower, grapeseed, corn, safflower, peanut, rice bran oil and adulterated olive and avocado oils.

To avoid these oils, do not buy them or cook with them, but also avoid processed foods, condiments, fast foods and restaurant foods. If you eat out, you are undoubtedly eating unhealthy amounts of seed oils, as most restaurant foods are loaded with it.

Fried foods, dressing and sauces tend to be Key culprits. Your best bet is to prepare most of your food at home, so you know what you are eating and, in the case of seed oils, what you are not.

Eat healthy, Be healthy, Live lively

You may also like

logo-white

Your Trusted Source for Capital Markets & Related News

© 2023 LiveTradingNews.com – For The Traders, By The Traders – All Right Reserved.

The information contained on this website shall not be construed as (i) an offer to purchase or sell, or the solicitation of an offer to purchase or sell, any securities or services, (ii) investment, legal, business or tax advice or an offer to provide such advice, or (iii) a basis for making any investment decision. An offering may only be made upon a qualified investor’s receipt not via this website of formal materials from the Knightsbridge an offering memorandum and subscription documentation (“offering materials”). In the case of any inconsistency between the information on this website and any such offering materials, the offering materials shall control. Securities shall not be offered or sold in any jurisdiction in which such offer or sale would be unlawful unless the requirements of the applicable laws of such jurisdiction have been satisfied. Any decision to invest in securities must be based solely upon the information set forth in the applicable offering materials, which should be read carefully by qualified investors prior to investing. An investment with Knightsbridge is not suitable or desirable for all investors; investors may lose all or a portion of the capital invested. Investors may be required to bear the financial risks of an investment for an indefinite period of time. Qualified investors are urged to consult with their own legal, financial and tax advisors before making any investment. Knightsbridge is a private investment firm that offers investment services to Qualified Investors, Members and Institutions ONLY. Qualified Investors are defined as individuals who have met those Qualifications in the relevant jurisdictions. Members are defined as individuals who have been accepted into the Knightsbridge membership program. Institutions are defined as entities such as banks, pension funds, and hedge funds. If you are not a Qualified Investor, Member or Institution, you are not eligible to invest with Knightsbridge. All investments involve risk, and there is no guarantee of profit. You may lose some or all of your investment. Past performance is not indicative of future results. Knightsbridge is not a registered investment advisor, and this disclaimer should not be construed as investment advice. Please consult with a qualified financial advisor before making any investment decisions. By accessing this website, you agree to the terms of this disclaimer. Thank you for your interest in Knightsbridge.