You Just Cannot Beat Beets!

You Just Cannot Beat Beets!

You Just Cannot Beat Beets! Beets are nature’s sweetest vegetable but are not everyone’s favorite side dish, that’s for sure. But you cannot beat beets for nutrition and “deliciousness.” But you can puree them. Purplish-red whole beets are one of nature’s true delights. They can be cooked or juiced fresh from the grocery or garden […]

Protect Your Eyesight, Eat Right

Protect Your Eyesight, Eat Right

Protect Your Eyesight, Eat Right More than 70% of survey respondents from a National Eye Health Education Program (NEHEP) survey revealed that the loss of their eyesight would have the greatest impact on their day-to-day activities. Further, as rates of chronic diseases like diabetes rise, along with an aging population, rates of blindness and low […]