By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Live Trading NewsLive Trading NewsLive Trading News
  • Stocks
  • Forex
  • Gold
  • KNIGHTS
  • Luxury
  • Horse Racing
  • Trade Now
Search
Reading: Health: Baddest Habit that Ages You Faster
Share
Live Trading NewsLive Trading News
  • Stocks
  • Forex
  • Gold
  • KNIGHTS
  • Luxury
  • Horse Racing
  • Trade Now
Search
  • Stocks
  • Forex
  • Gold
  • KNIGHTS
  • Luxury
  • Horse Racing
  • Trade Now
Follow US
© 2024 LiveTradingNews.com - All Rights Reserved.
Live Trading News > Blog > Food > Desert > Health: Baddest Habit that Ages You Faster
2022

Health: Baddest Habit that Ages You Faster

Paul Ebeling
Last updated: March 17, 2022 9:36 pm
Paul Ebeling
Share
3 Min Read
SHARE

#health #aging #soda #sugar #food #cells

“Some lifestyle habits can make us look and feel older than we are. So, steer clear of these saboteurs to stay younger, longer“–Paul Ebeling

According to researchers who discovered that consuming sugary drinks was linked to cell aging, the consumption of sugar-sweetened soda might increase the risk of disease separately from the part it plays in obesity. The study discovered that the protective DNA caps at the ends of the cells’ chromosomes known as telomeres were shorter in those individuals’ white blood cells who consumed more soda.

Telomere length can be most easily measured in white blood cells and has been linked to human lifespan before. Short telomeres have also been linked to the chronic diseases of aging such as diabetes, heart disease, and certain kinds of cancer.

Regular drinking of sugar-sweetened sodas could have an impact on the development of disease, not just by putting a strain on the metabolic control of the body, but also by accelerating cellular aging of the tissues.

According to the average telomere length shortening from chronological age, the researchers determined that drinking a 20-ounce soda daily was linked to an additional 4.6 yrs of biological aging. This would be equivalent to the impact that smoking has on telomere length, or to the opposing anti-aging effect of regular exercise.

The average consumption of sugar-sweetened sodas for all participating individuals was 12 ounces. Approximately 21% in this nationally representative sample reported consuming a minimum of 20 ounces of sugar-sweetened soda every day. The only beverage consumed that was negatively associated with telomere length was sugared soda consumption.

And let us not forget this

A study has established that there is an association between ultra-processed food consumption and telomere shortening. Telomeres are parts of chromosomes that can be made use of as biological age markers. The study results suggest that people with a high intake of over 3 servings of ultra-processed foods every day were 2X as likely to have short telomeres, which are a biological aging marker at the cellular level, indicating that diet may cause faster aging of the cells

Eat healthy, Be healthy, Live lively

You Might Also Like

Saudi Red Sea: A Rising Star in Luxury Tourism

Prada Launches New Bangkok Showpiece

The Dollar Can’t Be Saved: What to Do Next

History of Belbouches Manor

Startup Surge in Saudi Arabia and Qatar

TAGGED:agingcellsfoodhealthsodSodasugar

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.

Subscribe our newsletter for latest news around the world. Let's stay updated!

By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Twitter Copy Link Print
Share
By Paul Ebeling
Paul A. Ebeling, a polymath, excels, in diverse fields of knowledge Including Pattern Recognition Analysis in Equities, Commodities and Foreign Exchange, and he is the author of "The Red Roadmaster's Technical Report on the US Major Market Indices, a highly regarded, weekly financial market commentary. He is a philosopher, issuing insights on a wide range of subjects to over a million cohorts. An international audience of opinion makers, business leaders, and global organizations recognize Ebeling as an expert.   
Previous Article US Economy: Inflation to 10% in PPI, Highest on Record
Next Article Healthy Eating = Healthy Living = Longer Life


Latest News

Knightsbridge: Pioneering a Corporate Currency Revolution
AI Bitcoin Blockchain for Government Crypto Forex Headline News Opinion Shayne Heffernan USD June 13, 2025
Specific Parts of the Donald Trump Bill Upsetting Elon Musk
Headline News Opinion Politics Shayne Heffernan Shayne Heffernan Stocks June 7, 2025
Still a Strong Buy $BABA
Alibaba Group Holding Ltd (NYSE:BABA) America China Headline News Most Popular Opinion Politics Shayne Heffernan Tech today June 4, 2025
Top U.S.-Listed Bitcoin Companies $BMNR $MARA $RIOT $CIFR $CORZ $COIN
Bitcoin Headline News Must Read Opinion Shayne Heffernan Shayne Heffernan Stocks June 4, 2025

Stay Connected

235.3kFollowersLike
69.1kFollowersFollow
11.6kFollowersPin
56.4kFollowersFollow
4.4kFollowersFollow
//

Stay informed with LiveTradingNews.com – your ultimate destination for timely and insightful updates on global markets, finance, and investment trends. Explore the latest news and analysis to empower your trading decisions.

Quick Link

  • About us
  • Advertise
  • Send us a tip!
  • Privacy Policy
  • Contact us

Top Categories

  • Knightsbridge Insights
  • Featured
  • Stocks
  • Shayne Heffernan
  • Lifestyle

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

Subscribe our newsletter for latest news around the world. Let's stay updated!

Live Trading NewsLive Trading News
Follow US
© 2025 LiveTradingNews - For The Traders, By The Traders – All Right Reserved By Knightsbridge Group
Welcome Back!

Sign in to your account

Register Lost your password?