The Art of Letting Things Go: Love People, Use Things

The Art of Letting Things Go: Love People, Use Things






The Art of Letting Things Go: Love People, Use Things Minimizing our belongings is often easier said than done, people often struggle when it comes to “S-Canning” certain things One of the Key reason people get emotionally attached to things is because of the “endowment effect” people add value items once they own them. Once something is […]






Be Optimistic, Live Happier, Live Longer

Be Optimistic, Live Happier, Live Longer






Be Optimistic, Live Happier, Live Longer Yes, Optimism promotes longevity, because having a positive outlook on life has been shown to be the most influential factor in longevity studies. Healthy behaviors cannot fully account for impact optimism has on mortality, but some researchers believe optimism has a direct effect on biological systems. While conventional medicine […]






Share Your Happiness, It Is Contagious

Share Your Happiness, It Is Contagious






Share Your Happiness, It Is Contagious Knowing that happiness is contagious should be an inspiration to openly share as much of it as possible. What is Happiness As noted by Nancy Etcoff, Ph.D., assistant professor of psychology in Massachusetts General Hospital’s Department of Psychiatry:”We can view happiness in at least three ways — as a […]






Steer Clear of Aggressive Driving this Holiday Weekend

Steer Clear of Aggressive Driving this Holiday Weekend






Steer Clear of Aggressive Driving this Holiday Weekend Some tips on how to avoid hostile behavior on the road Most drivers know “road rage” when they see it. Road Rage when 1 driver intends to intimidate, threaten, or harm another, and often includes dangerous behaviors such as speeding, yelling, honking, and/or tailgating. Road Rage happens […]






Gardening Can Improve Your Health, Fitness, Mood and Nutrition

Gardening Can Improve Your Health, Fitness, Mood and Nutrition






Gardening Can Improve Your Health, Fitness, Mood and Nutrition Of course, fresh air never hurt anyone, and research confirms that spending time in nature can have significant mental and emotional health benefits. Depression is sometimes rooted in a feeling of being disconnected, and reconnecting to nature can help you reconnect to your own self and […]