The Key to Health and Happiness is Gratitude There is an ever-growing body of research that confirms that gratitude has a number of very potent health benefits. Dr. P. Murali Doraiswamy, an expert in brain and mind health notes, “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance […]
A Key “Secret” to Living to 100 anni Plus, Joy! The data shows that at least 50% of the US population is struggling with chronic illness and life expectancy is on the decline, the idea of living to 100 anni, may seem like a dream to most people. Yet, in many other parts of this […]
President Trump’s Budget, “No Free Lunch” When OMB director Mick Mulvaney unveiled President Trump’s budget, he used important language that we have not heard in many years. To paraphrase Mr. Mulvaney, the measure of budget success for The Trump Administration is not how much federal assistance is given out, but how many people leave government […]
Dubai South, the ‘City of Happiness’ Dubai South has been dubbed the ‘City of Happiness’ built around the needs and desires of the people. Acting CEO of Dubai South, Ahmed Al Ansari, explains why and how the city has become a model for cities of the future No period in the history of urbanisation has been […]
Dubai Ruler Forms World Happiness Council The council will meet 2X a year and publish the UN-backed Global Happiness Report Vice President and Prime Minister and Ruler of Dubai, His Highness Sheikh Mohammed bin Rashid Al Maktoum, has announced the creation of the World Happiness Council to increase global efforts to improve happiness. The council, […]
Be Optimistic, Live Happier, Live Longer Yes, Optimism promotes longevity, because having a positive outlook on life has been shown to be the most influential factor in longevity studies. Healthy behaviors cannot fully account for impact optimism has on mortality, but some researchers believe optimism has a direct effect on biological systems. While conventional medicine […]
Share Your Happiness, It Is Contagious Knowing that happiness is contagious should be an inspiration to openly share as much of it as possible. What is Happiness As noted by Nancy Etcoff, Ph.D., assistant professor of psychology in Massachusetts General Hospital’s Department of Psychiatry:”We can view happiness in at least three ways — as a […]
Feel Good, Strive to Make This World a Happier Place True happiness opens our minds, broadens our awareness of the world and allowing us to become more in tune with the needs of others. Strong relationships and good health are Key factors in the realm of happiness, but low income can be a hindrance to […]
Exploring Dubai’s New Water Canal The 3.2km Waterway will feature the UAE’s longest Promenade The Dhs2.7-B Dubai Water Canal project, officially opened last week, is already starting to attract crowds. Hailed as a new landmark in modern Dubai, the 3.2km waterway, which will feature the UAE’s longest promenade stretches through Key areas including Business Bay, […]
A Daily Yoga Routine Is Life Changing Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, 2-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even […]
The Key Elements on the Path to Success, Learn Them “Reexamination of passionate pursuits can lead to detour on the path to happiness, full effort is full victory.” — Paul Ebeling Daily we make hundreds of decisions, many subconsciously. But when it comes to our dreams and aspirations as entrepreneurs, people often put a great deal of […]
Acetaminophen (Tylenol) May Dull Happiness $JNJ Acetaminophen’s apparent dulling effect on peoples emotional responses might work for better or for worse, watering down not only negative emotions but also positive ones. Tylenol is a product of Johnson & Johnson (NYSE:JNJ) Researchers showed emotional photos to college students who had either taken a 1,000-mg dose of […]
Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]