The human body needs both plant and animal sources of omega-3 fats, but they are not interchangeable. Plant-based omega-3 provides alpha linoleic acid (ALA), which the body inefficiently converts to EPA and poorly converts to DHA. Plant-based sources of omega-3 include flaxseed, walnuts, pumpkin seeds and chia seeds. These help to boost ones overall ALA intake. Fish […]
Scientists for the 1st time have detected water in the atmosphere of an Earth-like planet orbiting a distant star, evidence that a Key ingredient for life exists beyond our solar system, according to a study published Wednesday. Water vapor was found in the atmosphere of K2-18b, 1 of hundreds of “super-Earths” – worlds ranging in […]
Astronomers say that they believe they discovered a new interstellar object in our solar system and think it should be observable for at least a year, according to the Minor Planet Center at the Center for Astrophysics. The object, now provisionally called C/2019 Q4 (Borisov), was detected by amateur Ukrainian astronomer Gennady Borisov at the Crimean Astrophysical […]
“Laughter is the best medicine”– Bennet Cerf and, Proverbs 17:22 says, “A merry heart is like medicine.” Ellen Jacob, author of ‘You’re the Best Friend Ever’ states: “Whoever said laughter is the best medicine was right — it’s the glue that holds friendships together. To laugh together at life’s ridiculous turn of events makes those […]
FLASH: Homeowners enjoy a $9.7-T gain in equity in last 10 years, up from $6.1-T in Q-1 of Y 2009.. “We are lifting up forgotten communities, creating exciting new opportunities, and helping every American find their path to the American Dream, the Dream of a great job, a safe home, and a better life for […]
Capitalism and Socialism are both economic schools of thought that are to an extent virtually opposite of each other. Understanding the differences between them is important as it can help you understand a great deal about economic discussion and thought. Capitalism: To each their own. Markets should be free of government intervention and the principles of supply […]
$BTC, $BTCUSD, $FB, $GOOGL, $TWTR President Trump has criticized Bitcoin, Facebook’s proposed Libra digital coin and other cryptocurrencies and demanded that companies seek a banking charter and make themselves subject to US and global regulations if they wanted to “become a bank.” “I am not a fan of Bitcoin and other Cryptocurrencies, which are not […]
FLASH: Grounding is the practice of placing our bare feet on the ground, where negatively charged electrons in the Earth neutralize free radicals in our body. Grounding, or Earthing, is a scientifically-supported health practice that has been largely ignored by mainstream medicine despite a body of evidence for its effectiveness. Grounding is simply placing our […]
Thousands of Missouri, Arkansas and Oklahoma residents braced for more flooding Wednesday and some evacuated their homes, as forecasts of more rain drove fears that decades-old levees girding the Arkansas River may not hold. More than a week of violent weather, including downpours and deadly tornadoes, has devastated the central United States, bringing record-breaking floods […]
New research from the American Psychological Association (APA) finds that the Mediterranean Diet is better for mind, body, and planetary health. It is no surprise Decades of research has found that the Mediterranean Diet, a style of eating developed by nutritionist and doctor Ancel Keys featuring plant-based, nutrient-rich foods helps increase longevity and because it […]
Staying healthy on the road can presents challenges. While traveling is an exciting venture because of the exposure to new people and environments, it is also these very elements that contribute to new breeding grounds for unfamiliar germs and bacteria. The Key to avoiding getting sick while traveling is to combat the factors that cause […]
FLASH: Eggs are said to be the healthiest food on our Planet A recent headline in the NY-T’s reads “Are Eggs Bad for Your Heart Health? Maybe.” An accurate assessment of the article would be “No!” The article summarized the results from a prospective study of 30,000 subjects. Approximately 2 eggs per day were found […]
Monday, it was reported that least 1 person is missing after devastating floods across the US Midwest that killed 3 others and inflicted hundreds of millions of dollars in damage in what Nebraska’s Governor called a disaster of historic proportions. As floodwaters began to recede in much of the area inundated by the aftermath of […]
$DIA, $SPY, $QQQ, $RUTX, $VXX FLASH: Fed stifling The Trump Economy The anti-Trump media is pointing to the economic slowdown, but economist Stephen Moore puts the blame on the Fed’s economist policy during our blockbuster Trump economy. “I’m a little worried about the economy slowing down a little bit, but we still have a blockbuster […]
A tornado roared into southeast Alabama and has killed at least 23 people and injured several others Sunday, part of a severe storm system that caused catastrophic damage and unleashed other tornadoes around the Southeast. “Unfortunately our toll, as far as fatalities, does stand at 23 at the current time,” Lee County Sheriff Jay Jones […]
Instead of going with the crowds plan your travel this year with ecological/historical importance in mind. There are places in peril now that can still be enjoyed now, while actually helping the cause through proper booking and travel practices. Travel with good intent, with purposeful in choices, and believing these precious places on our planet […]
This is the height of cold and flu season in North America and Europe, and many people have come down with respiratory illnesses post-Holidays Stress wreaks havoc with the immune system. The Big Q: What about the people who live through the winter months without a sniffle, what is their secret? The Big A: According […]
NASA’s New Horizons spacecraft has survived humanity’s most distant exploration of another world. Just 10 houra after the middle-of-the-night encounter 4-B miles away, flight controllers in Laurel, Maryland, received word from the spacecraft late Tuesday morning. Cheers erupted at Johns Hopkins University’s Applied Physics Laboratory, home to Mission Control. “We have a healthy spacecraft. We’ve […]
Dow Jones’ Earnings are at Record Highs Vs the Price of Gold $DIA, $SPY, $QQQ, $GLD, $SLV The DJIA is seeing action, on Wednesday, the day after the mid-term elections it advanced by 2.13% from its prior day’s closing price, it was the 4th day of extreme volatility since early October. Everyone was happy about […]
Michigan’s Goal: Build a Lucrative Marijuana Industry from the Ground Up Michigan’s is planning to build a lucrative cannabis industry from the ‘ground up’ with passage of a ballot initiative to legalize recreational marijuana on Tuesday. It could do so by serving as a model for the rest of the Midwest, and possibly beyond. Michigan […]
Vitamin C Offers Powerful Protection Against Cold and Flu Research supports the use of vitamin C during a common cold to reduce the duration of symptoms. Typically, the higher the dose you take the better the results during a cold. However, there are limitations when taking oral vitamin C, as it can cause loosen bowels. You can get […]
Super Foods Fight Killer Diseases The human body likes a challenge, and exercising, intermittent fasting and braving the elements from time to time keeps us younger because we are giving our cells a workout. The same holds true for your gut and digestive system, says Dr. Walter Willet, a professor of nutrition and epidemiology at […]
Healthy Blood = Healthy Live Blood is essential for life, as it carries Key substances like dissolved Q2 (oxygen) and nutrients to the cells, and flushes out excess or toxic metabolic waste from these same cells. Blood travels throughout the body via blood vessels which are long tubes that channel blood from the heart and […]
Curcumin Joins an Elite Group in Clinical Trials for Cancer Prevention Turmeric, a Yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine (TCM) and Ayurvedic medicine. Curcumin is one of the most well-studied bioactive ingredients in turmeric having over 150 potentially therapeutic activities, including anti-inflammatory, antimicrobial and powerful […]
Boosting Your Immune System as You Age Is Key Our immune system is challenged as the years go by. Diversity among disease-fighting T- and B-cells declines; our innate immunity, meaning protection provided by our skin, sweat and tears, and a general inflammatory response changes and we develop inflammaging. Inflammaging is the accumulation of inflammatory mediators […]
The US Department of Justice Needs Overhauling It has become abundantly clear from the Hillary Clinton and Russian collusion investigations over the past 2 years to the enlightenment of American citizen, the wide scope of unethical and corrupt conduct of many within the US Justice Department (DOJ) and the Federal Bureau of Investigation (FBI). For […]
Subdue Stress Without Rx Drugs Try them, they work, and with the money you save at the drug store, you can buy Real food and have lots of money to spare. Most of us are keenly aware of the opioid epidemic in the US, but now as the opioid prescriptions decline physicians are Rx’ing benzos […]
Trading: Master Your Emotions or They Will Master You These day in financial markets dominated by huge data, sophisticated analytical programs and quantitative strategies, concerns about the psychological aspect of trading may seem very strange. But, in reality a clear understanding of trading psychology very important. As it is when people forget to question motivations […]
Ferrari (NYSE:RACE) Testing a ‘Silent’ Prototipo $RACE Ferrari (NYSE:RACE) CEO Sergio Marchionne said in 2016 that every Ferrari sold from Y 2019 will offer hybrid tech in some form, and the Maranello outfit’s engineers are working to make it a reality. This video recently posted on YouTube shows what appears to be a 488 prototipo motoring around […]
Home Gardening Is the Answer to Many of Our Food Problems There is no doubt that home gardening is an important step toward building a more sustainable food system. I have been encouraging readers for years to plant gardens as a means of making high-quality, nutrient-dense foods more readily available to their tables. Food grown […]
Junk Food Alters Genes and the Immune System If you are not scared of this fast food plague, you should be. A new study led by German scientists has found that fast-food diets boost inflammation in the body and over time change genes and the immune system in ways the boost the risk for diabetes, […]
Bitcoin as Money, Is it or Is it Not? $BTCUSD A medium of exchange means people will give you things in exchange for it. And yes there are some places where people will give you real goods and services for Bitcoin, but not many. If Bitcoin is to compete with global currencies it needs a […]
The Big Q: What is a Bitcoin good for? $BTCUSD$V, $MA, $PYPL, $USD, $EUR, $JPY There are 2 answers to that Question: Bitcoin is money, or Bitcoin is a payment system. Then you ask, What is Money. Well, money is metaphysical mystery to be found in modern economics. The best way to think about it […]
Caution, “I Wouldn’t Touch Bitcoin, Risk of Collapse Too Big” $BTCUSD,$USB, $UBSH Over the past year, Bitcoin, a digital cryptocurrency with no physical backing that can be sent electronically from one user to another, has risen in value more than 1,400%. Elliott Prechter, Head of Computer Analysis at Elliott Wave International, recommended Bitcoin to subscribers […]
Warning, SEC Breach May Impact Trillions of Dollars $DIA, $SPY, $QQQ, $VXX, $EFX A breach discovered in a Key US Securities and Exchange Commission filings systems in Y 2016 can impact “trillions of dollars,” cybersecurity. It is the same issue as Equifax (NYSE:EFX), as they are supposed to be the guardians of trusted information. Equifax is […]
THE DEATH OF LIBERALISM Beating and censoring our way to a progressive new America. Liberalism is a dirty word in today’s left. You hear it most often as an insult, neoliberalism, hurled by the hard left against anyone accused of insufficient hostility to free enterprise and other open systems. If you trust the free market […]
UAE Debuts Smart System to Provide Visas in 10 mins The smart system will allow UAE citizens and residents to undertake all Visa-related activity The UAE’s Ministry of Interior launched a new smart services system that will allow nationals and residents apply for entry permits and residency Visas within 10 minutes. The new service, called […]
Chinese Spy Ship Seen Off Alaska’s Coast A Chinese spy ship has been seen off of the Alaskan coast for the last several days,most likely because of America’s recent missile defense system test. US Navy Captian Scott Miller of the the North American Aerospace Defense Command said the Chinese vessel is either a “communications” or […]
Tax Reform is Coming, Tune Out the ‘Noise’ $KO, $PEP Taxation, the power to destroy, has exploded at the federal level, as well as at the state and local level. To see 1st hand how taxes can destroy, one need look no further than Philadelphia, there soda sales have fallen 32% thanks to a tax […]
Resistant Democrats are a Terrorist Party The Democrats have committed to overthrowing our government. The Big Q: What does #Resistance really mean? The Big A: It means the overthrow of our government. In this century, Democrats rejected the outcomes of 2 Presidential elections won by Republicans. After George W. Bush won, they settled for accusing […]
Dubai: The Hyperloop Race Heats Up This week, Hyperloop Transportation Technologies (HTT) announced that it’s starting construction on its passenger capsule at its research and development facility in Toulouse, France, a sign that the spunky startup might be more than just talk. HTT is working with Carbures S.A., a Spanish company that builds components and […]
Building Up and Boosting Our Immune System A Key component to good health is boosting our immune system’s function, as your immune system is the 1st line of defense against all disease, including cancer, I am a survivor an know 1st hand A well-functioning immune system can fight off any malignant cells, preventing them from […]
Airlines Trade Driving the Dow Transports Due North $DAL, $AAL, $UAL The airlines’ outperformance has also given the Dow Jones Transportation Averages (+1.1%) a boost. Thursday’s performance has given the DJTA a slight edge over the benchmark index for the year; the 2 averages show YTD gains of 3.3% and 3.1%, respectively. Thursday, President Donald […]
Here are Some Herbal Cold Remedies 1. Echinacea: This is 1 of the most popular Native American medicinal plants. The research using Echinacea tea is not consistent. The studies that demonstrated the best effect at shortening the length of a cold occurred when you drink 2 to 3 cups of Echinacea tea per day starting […]
US Intelligence Sector in for a Trump Reformation Expect the Trump Administration is mulling over intelligence sector reforms that will likely shake up its structure. According to reports the Transition Team is considering doing away with the Director of National Intelligence (DNI) – despite the announced nomination of former Senator Dan Coats (R-IN) to the […]
November Ends With a Bright Economic Outlook As November ends, the message from the financial markets is clear, the outlook for the US economy looks brighter across the board. Very few predicted these developments, but I did, which speak to the enormous fluidity that has taken over markets and politics and that signals the end […]
The Big Q: How Effective is AEB? AAA together with the Automobile Club of Southern California’s Automotive Research Center recently tested 5 vehicles with AEB (automatic emergency breaking). They were sorted into 2 categories: systems designed to reduce impact, and those meant to prevent collisions altogether. The 5 vehicles, all model Y 2016, underwent a […]
Donald Trump, “Hillary Clinton has profited from a ‘rigged’ system” At a rally Friday before thousands of cheering supporters in Pensacola, FL, Donald Trump had clear and direct words for the Democratic presidential nominee Hillary Clinton in the fallout over their national security forum in New York on Wednesday. “Because she’s being so protected, she […]
China Launched its 1st Satellite for Mobile Telecommunications $CHA Early Saturday, China successfully launched its 1st satellite for mobile telecommunication. The Tiantong-01 satellite was launched at 00:22a Beijing Time, at southwestern China’s Xichang Satellite Launch Center, with the Long March-3B carrier rocket. It is the 1st satellite of China’s home-made satellite mobile telecom system, and […]
Many People Live Longer in Sardinia; Genetics or Fish Diet? A British biotech group has bought the genetic data of nearly 13,000 Italian residents of a Sardinian province where many people live to celebrate their 100th birthdays and beyond. Tiziana Life Sciences, a British company focused on cancer and diseases of the immune system, said […]
Dubai Buildings to be Given Star Ratings The new Star system being developed by the Emirate’s land department aims to simplify rental and service charge calculations Properties in Dubai will be subject to a new Star rating system under plans announced by the Emirate’s land department, a DLD statement confirming the move. It said Dubai’s buildings […]
