Ketosis

#keto #ketosis #mitochondria #mitohormesis #protein #carbohrydates #health #energy #weight “Ketosis is a metabolic state in which our body uses fat for fuel instead of carbs“–Paul Ebeling Nutritional ketosis is a safe…

#ketones #ketosis #keto #brain #food #aging #lifestyle “The ‘Fountain of Youth’ is on your plates at breakfast, lunch and dinner”– Paul Ebeling A number of studies have shown that reducing…

#eating #keto #ketogenic #ketosis The ketogenic or “keto” diet is a high fat, low carb diet designed to promote the body’s metabolism running on fats and ketones rather than carbohydrates…

#Keto #ketosis #Plan #Health The Ketogenic eating plan is a very low-carb, high-fat diet. To achieve positive results, this plan has to be very low in carbohydrates, high in dietary…