Peter Bablis

Walking or Weightlifting for Weight Loss

Both walking and weightlifting can be helpful for weight loss, but they each have their own advantages and disadvantages. Walking:…

Dr. Peter Bablis Dr. Peter Bablis

WHO Predict Massive Spike in Cancer Cases

The World Health Organization's cancer agency warns of a substantial rise in cancer cases by 2050. The latest report by…

Dr. Peter Bablis Dr. Peter Bablis

Step Up Your Weight Loss: Why Daily Walking Could Be Your Secret Weapon

Walking – perhaps the most underrated exercise of all. Often brushed aside as "too simple" or "not enough," daily walking…

Dr. Peter Bablis Dr. Peter Bablis
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