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Embracing the Mediterranean Lifestyle: A Feast for Health and Wellness

In the realm of diets and lifestyle choices, the Mediterranean diet stands out as a beacon of not only culinary…

Dr. Peter Bablis Dr. Peter Bablis

Health: Eat Real Food Not Sugar

#health #food #sugar #addiction "It takes about 7 days to get the addiction out of your system. This does not…

Paul Ebeling Paul Ebeling

Health: Quit the Sugar Cycle

#health #sugar #brain #addiction "No one ever wants to believe they formed an addiction to anything, But when it comes…

Paul Ebeling Paul Ebeling
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