“Our culture runs on coffee and gasoline, the smell of fresh-made coffee is one of the world’s greatest inventions.”–Paul Ebeling
When consumed in moderation, coffee can be very good for your brain. In the short-term, it may improve mood, vigilance, learning, and reaction time. Long-term it may prevent disease and early death.
If a study published in this month’s Journal of Nutrition is any indication, the caffeine in coffee might offer not just a momentary mental boost but also longer-term effects on thinking skills.
Have a thoughtful weekend, Keep the Faith!