Smart Coffee Drinking

Smart Coffee Drinking

The Big Q: Do you reach for a cup as soon as you wake in the morning? The Big A: If you do, well that is doing it wrong. According to science, you do not actually need coffee until 10 am. Human bodies are governed by a 24 hour cycle called the circadian clock in […]

We are what we eat, so…

We are what we eat, so…

We are what we eat, so what healthy eating habits are worth keeping? These eating habits are so good you may want to replace any fad diet or unsustainable diet with them, as follows: Eat smaller portions. Overeating, or eating larger portions, is an easy habit to get into. There are a few hacks to […]

Do You Need a Caffeine Fix?

Do You Need a Caffeine Fix?

‘Coffee should be black as Hell, strong as Death, and sweet as Love.’ -Turkish Proverb When the fatigue of jet lag hits us, it means 1 thing, good coffee. Every culture enjoys their coffee differently, and you can sample different takes on this beloved morning beverage wherever you go. If you are in Singapore try […]

Yes, you can overdose on Espresso

Yes, you can overdose on Espresso

This is a scary story: after a night with just 5 hours sleep a young UK woman decided to down a 2X Espresso. Then it was no-holds-barred as she then downed 6 more 2X shots. Apparently, she thought she was drinking single shots. Astonishing because she actually works in the cafe, and was making the coffee […]

Increase Your Metabolism: Drink More Water

Increase Your Metabolism: Drink More Water

Fully 70% of the Earth is water, as is 60% of your body. And water along with sleep is another thing we take for granted. Drinking water is 1 of the easiest ways to speed up your digestion, burn calories, and improve your metabolism. The recommended minimum is 8 glasses a day, but drinking more […]

Drinking Coffee in the Morning is Out

Drinking Coffee in the Morning is Out

Nutrition consultant with Carlyn Rosenblum, MS, RD has this to say about drinking coffee on an empty stomach in the morning before breakfast. “There are a few reasons why coffee isn’t great first thing in the morning, especially for women,” says Ms. Rosenblum. “First, it increases cortisol, which can negatively impact ovulation, weight and hormonal balance.” […]

The Cream in Your Coffee and Tea

The Cream in Your Coffee and Tea

When Cream hits the Coffee the results are magical, here is why. Coffee is one of the most popular beverages in the world. Statistics show that more than 50% the US population drink coffee on a daily basis. Further, those individuals drink 3.1 cups of ‘Java’ every 1 day. In the last several years, coffee […]

World’s Consumers Pursuing Good Health Drive Growth of Non-alcoholic Beverages

World’s Consumers Pursuing Good Health Drive Growth of Non-alcoholic Beverages

Global Non-Alcoholic Beverage Market Projected To Reflect A CAGR Of 4.4% During 2017-2027 The worldwide inclination of individuals for good health has prompted manufacturers to transform from alcoholic drinks to non-alcoholic beverages included value added waters, which has directed the prominent market players towards focusing on new product launches to meet the altering customer tastes. […]

Staying Healthy on an Airplane

Staying Healthy on an Airplane

It is inevitable, spend a few hours in a confined space with a couple hundred other bodies at 30-K+ ft and we are likely going to get sick, yes? It is true that traveling carries certain risks to our health, catching a cold is not a foregone conclusion. From reducing our exposure to germs to prepping our […]

Premium Beans are in Demand to Make Fine Coffee

Premium Beans are in Demand to Make Fine Coffee

FLASH: Today premium beans are renowned for their notes of brown sugar, chocolate, blackberries and other fine tastes At a time when gourmet coffees are thriving among consumers with increasingly refined tastes, a crisis is growing for the producers. Competition has gotten fierce, and prices so low, that coffee farming has become untenable for many […]

Some ‘Do Nots’ When Dining Overseas

Some ‘Do Nots’ When Dining Overseas

When planning for your overseas vacation, take a moment to familiarize yourself with local dining customs so you can blend in with locals and minimize any embarrassment. Here are the Top dining faux pas in popular destinations to avoid, as follows: Dining at the Wrong Time In some countries, like Portugal and Spain, supper does […]

Getting Through a Day on No Sleep

Getting Through a Day on No Sleep

FLASH: These tips will help you survive the day when you are running on empty. Sleepless nights happen to the best of us. Maybe you tossed and turned all night long, were up working on an urgent deadline or had a bit too much fun celebrating last night and it ate into your shuteye. Whatever the […]

Black Coffee Affects Our Metabolism

Black Coffee Affects Our Metabolism

FLASH: Researchers found the caffeine in 1 8oz cup of black coffee stimulated brown fat activity, burning more energy and potentially improving insulin sensitivity. These activities may help improve weight management. Daily coffee affects metabolism in several ways New discoveries about coffee and the impact it has on health are reported frequently. Some reports state […]

How Many Cups of Coffee are Too Many ?

How Many Cups of Coffee are Too Many ?

From Cappuccinos to Cold Brew, coffee is a morning must for many Americans. The Big Qs Is it healthy and how much is too much? The Big A: A University of South Australia study suggests a couple of cups to start your day probably will not hurt and may even be good for you. But […]

Metabolism Boosting Foods

Metabolism Boosting Foods

Green Tea How: Boosts metabolism through antioxidants, fat burning stimulant through caffeine content. Ginger How: Enhances thermic effect of foods. Ginger promotes energy expenditure, feelings of appetite and satiety and metabolic risk factors in overweight men. Proteins How: Increases metabolism by requiring your body to use more energy to digest them. Iron, Zinc, Selenium How: […]

Combating Jet Lag Before, During and After Flying

Combating Jet Lag Before, During and After Flying

Long haul airline trips are still a part of life for many of us. Whether a frequent flyer or an occasional globetrotter, travelling through time zones can have a huge impact on the body. To help you shake off the effects as quickly as possible, here is our guide to what to do before you […]

Coffee & Caffeine, Their Amazing Health Benefits

Coffee & Caffeine, Their Amazing Health Benefits

A study has found that the interaction of an unidentified component of coffee with the caffeine increases blood levels of a crucial growth factor which appears to protect against the process of Alzheimer’s disease. Making use of mice bred for developing Alzheimer’s like symptoms, the researchers provide evidence that caffeinated coffee protects against the disease […]

Some Secrets of ‘Very Happy’ People

Some Secrets of ‘Very Happy’ People

We all agree that being happy is a desirable goal, but its not always simple to achieve. “The emotion we call happiness is more of a bottom-up or inside-out experience than Top-down or Outside-in,” Heidi Hanna, PhD., executive director of the American Institute of Stress. “We need to connect with the basic things that really […]

Coffee: From Bean to Brew

Coffee: From Bean to Brew

FLASH: Coffee is healthy, and it can keep us awake Forget energy drinks, this caffeinated beverage has been the preferred drink for many people worldwide for hundreds of years. In fact, 50% of American citizens 18 and over, consume this delicious coffee bean flavored water daily From Bean To Brew: Making coffee is the same […]

Swiss Government says: “Coffee is Not Essential”

Swiss Government says: “Coffee is Not Essential”

$NSRGY FLASH: Switzerland Decides People Do Not Need Coffee to Live, Misses the Point of Living! Recently, Switzerland announced plans to abolish the nation’s emergency stockpile of coffee, in place for decades, after declaring the beans not vital for human survival, though opposition to the proposal is brewing. Nestle (OTCMKT:NSRGY), the maker of instant coffee […]

Starbucks Execs (NASDAQ:SBUX) Fear Boycotts, Protests if Former-CEO Howard Schultz Runs for the Presidency in 2020

Starbucks Execs (NASDAQ:SBUX) Fear Boycotts, Protests if Former-CEO Howard Schultz Runs for the Presidency in 2020

$SBUX Executives at Starbucks (NASDAQ:SBUX) are preparing for a backlash against the coffee shop chain if former CEO Howard Schultz, 65 anni, runs for President as an independent, which could take away some support for Democratic candidates in the race, according to a new report. Fox Business Network’s Charlie Gasparino reported Friday that Starbucks has […]

A Cup of Warm Water May Be a Life Saver

A Cup of Warm Water May Be a Life Saver

We all love the way it feels when we drink a cold beverage. Many people start the morning with a cold drink, like orange juice, and we end our evenings with nice cool drinks, especially in the Summer. This may assist in our feeling quenched, but studies show that it does not help in maintaining […]

Drinking Lots of Soda and Sugar-filled Drinks May Lead to an Early Death

Drinking Lots of Soda and Sugar-filled Drinks May Lead to an Early Death

FLASH: New research associates sugar-sweetened beverages with early mortality; artificially-sweetened beverages are not much safer. Scientists have found even more evidence it’s time to stop the soda, put down the lemonade, and eliminate sugary-sweet coffee in your diet. These sweet drinks taste good, but they may also set drinkers up for early death. A 34 […]

Americans are Drinking More Gourmet Coffee Than Ever Before

Americans are Drinking More Gourmet Coffee Than Ever Before

Americans are drinking more gourmet coffee than ever survey results from the National Coffee Association revealed Saturday. Now fully 61% of the coffee drank in the United States is described by consumers as gourmet, according to the results of a survey commissioned by the NCA and released during the group’s annual meeting in Atlanta, Georgia. […]

The Secrets to a Healthy Long Life

The Secrets to a Healthy Long Life

FLASH: The Importance of Fasting for Longevity In his book “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night,” Satchidananda Panda, PhD., cites research showing that 90% of people eat across 12 hours a day or more, and compressing this eating window may in fact be 1 of the most important things […]

Must Try Foods in New Orleans

Must Try Foods in New Orleans

New Orleans has many original delicious dishes that make it the envy of the culinary world. Chef’s there turn out specialty dishes like no other, and a trip here is as much about eating as it is touring and/or partying. So while you are in The Big Easy do not miss out on these classic […]

Research Reveals: Modest Drinking of Coffee and Red Wine Improve Longevity

Research Reveals: Modest Drinking of Coffee and Red Wine Improve Longevity

A study just released by the University of California Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND), dubbed the “90+ Study,” has just concluded that individuals in their 70’s who drink a moderate consumption of either alcohol or coffee live longer than those individuals who abstain. The study also found that individuals that […]

Staying Healthy in Winter

Staying Healthy in Winter

Winter for many people is dark, cold, often wet and icy. Coming down with a cold or the flu is a commonplace and depression often happens in this season Energy can be in short supply too. So,staying motivated to do anything other than sitting by the fire under a warm blanket can be a task […]

Drinking Coffee Helps Our Skin Stay Healthy

Drinking Coffee Helps Our Skin Stay Healthy

Drinking Coffee Helps Our Skin Stay Healthy Coffee is 1 of the most widely consumed beverages in the world and also 1 of the most widely studied. Research has linked drinking coffee to reducing type 2 diabetes and liver cancer was well as increasing our life span. Now, recent studies show that drinking coffee may […]

Coffee May Well Reduce the Risk of Type 2 Diabetes

Coffee May Well Reduce the Risk of Type 2 Diabetes

Coffee May Well Reduce the Risk of Type 2 Diabetes A meta-analysis of 30 studies involving more than 10 years of research suggests coffee consumption may cut the risk of developing Type 2 diabetes by as much as 29% While the results suggest caffeinated and decaffeinated coffee have favorable metabolic effects, Type 2 diabetes risk […]

Antigua, Guatemala: November Thru April is the Time to Travel There

Antigua, Guatemala: November Thru April is the Time to Travel There

Antigua, Guatemala: November Thru April is the Time to Travel There From its pastel-colored colonial buildings to its church ruins, you might think Antigua lives up to its name (ancient). But there is a youthful energy that flows throughout the city, from its bustling markets to the slopes of neighboring volcanoes. Antigua is Guatemala’s most-visited […]

Dark Roast Coffee Helps Prevent Alzheimer’s

Dark Roast Coffee Helps Prevent Alzheimer’s

Dark Roast Coffee Helps Prevent Alzheimer’s Approximately 500-B cups of coffee are consumed worldwide each year. Our morning cup of coffee can do more than give us a Jolt, it can help lower our chances of developing Alzheimer’s. But you have to make sure you drink a dark roast because a new study has found […]

It is International Coffee Day

It is International Coffee Day

It is International Coffee Day It is International Coffee Day, is a holiday that celebrates this hot beverage and the joy it brings to people all over the world. On this day, people not only take the time to enjoy their favorite brand of coffee, but also many different types of businesses offer discounted or […]

Coffee Around the World

Coffee Around the World

Coffee Around the World Since coffee beans were discovered in Kaffa, Ethiopia, to its popularization in Yemen, where it got its start as a brewed beverage, coffee has become the most celebrated social drink in the world. Whether you prefer a cup of strong black, a diary-infused local specialty, or a spicy creation, coffee drinkers […]

Best Coffee Instagram Accounts this Week

Best Coffee Instagram Accounts this Week

Best Coffee Instagram Accounts this Week coffeetized 1,440 posts 69.6k followers 4,833 following LET’S GET COFFEETIZED™ ⚡ We’re selling all sorts of coffee accessories. Hashtag #coffeetized to get featured. ? FREE SHIPPING WORLDWIDE! Shop Now: www.coffeetized.com Awesome pour! ☕ Don't forget to visit our website at www.coffeetized.com. All sorts of coffee accessories at discounted price […]

Eat Heart Healthy Real Food

Eat Heart Healthy Real Food

Eat Heart Healthy Real Food For heart benefits, a diet rich in fruits, vegetables, beans and grains remains the way to go, according to a new research review. The review, by an American College of Cardiology (ACC) nutrition committee, examined the evidence on a few diet “hypes.” Among the findings: Omega-3 fats and legumes (including […]

Coffee Helps the Heart Grow Stronger

Coffee Helps the Heart Grow Stronger

Coffee Helps the Heart Grow Stronger Drinking 4 cups of coffee a day could help the heart grow stronger and repair itself from damage, study suggests Caffeine may boost processes which are important for repairing heart cells Experts say caffeine protects the hearts of ageing, obese and pre-diabetic mice Researchers hope their findings will improve […]

World Health Organization Found Inadequate Evidence That Coffee Causes Cancer

World Health Organization Found Inadequate Evidence That Coffee Causes Cancer

World Health Organization Found Inadequate Evidence That Coffee Causes Cancer California Moves to Declare Coffee Safe From Cancer Risk California officials bucked a recent court ruling Friday and offered reassurance to concerned coffee drinkers that their fix will not give them cancer. The unprecedented action by the Office of Environmental Health Hazard Assessment to propose […]

Crypto To Go: Lattesso Launches Blockchain-based Loyalty Programme

Crypto To Go: Lattesso Launches Blockchain-based Loyalty Programme

 Crypto To Go: Lattesso Launches Blockchain-based Loyalty Programme Blockchain technology is finding its way into our everyday lives. The Swiss coffee beverage provider Lattesso is today presenting the first crypto token to be made available in the retail sector. From the end of May, Lattesso beverages will be delivered with a virtual coin. The coins […]

Starbucks (NASDAQ:SBUX) Guidance is Clear: No Loitering! 

Starbucks (NASDAQ:SBUX) Guidance is Clear: No Loitering! 

Starbucks (NASDAQ:SBUX) Guidance is Clear: No Loitering! $SBUX The arrests of 2 nonpaying loiters at a Starbucks (NASDAQ:SBUX) coffee shop earlier this month has raised questions among some employees about how to handle such situations, but the company guidelines are clear, No Loitering! Means usher them out if they do not go, call for ‘Backup’ […]

Starbucks (NASDAQ:SBUX) Seeing ‘Fake’ Coupons for Free Coffee

Starbucks (NASDAQ:SBUX) Seeing ‘Fake’ Coupons for Free Coffee

Starbucks (NASDAQ:SBUX) Seeing ‘Fake’ Coupons for Free Coffee $SBUX Now, just 6 days after 2 Black American men were arrested at a Philadelphia Starbucks (NASDAQ:SBUX), virtual hoax is falsely suggesting the company has issued a coupon that entitles Black Americans to free coffee. The fake coupons followed days of protest, a personal apology to the […]

Cancer Risk and Coffee? No Real Evidence of Any!

Cancer Risk and Coffee? No Real Evidence of Any!

Cancer Risk and Coffee? No Real Evidence of Any! Health experts say the controversial warning overstates the risks and that the health benefits of drinking coffee far outweigh any potential downsides. More California “Nut Country” action. Recently, a California  judge ruled that coffee sellers must post scary warnings about cancer risks. The Big Q: How […]

American’s Demand for Gourmet Coffee ‘Higher Than Ever’

American’s Demand for Gourmet Coffee ‘Higher Than Ever’

American’s Demand for Gourmet Coffee ‘Higher Than Ever’ $SJM, $NSRGY The number of Americans drinking a daily cup of coffee is at the highest level since Y 2012, with demand continuing to get a boost from at-home consumption and gourmet drinks, an industry study has revealed. Fully 64% of Americans age 18 or over said […]

Mood Depends of Diet, Eat Real Food

Mood Depends of Diet, Eat Real Food

Mood Depends of Diet, Eat Real Food Anew study reveals that the types of foods we should eat to improve our mental health change as we age. Researchers at New York’s Binghamton University conducted an anonymous internet survey which included people from around the world. They completed the Food-Mood Questionnaire (FMQ), which includes questions on […]

Traders and Investors: Super Foods for Mental Acuity

Traders and Investors: Super Foods for Mental Acuity

Traders and Investors: Super Foods for Mental Acuity Once you are eating healthy in general (no processed foods, Organic, Mediterranean, Norwegian or Japanese diet) there are a number of Superfoods you can focus on that are known for their beneficial impact on mood and psychological well-being aka no anxiety. While this list is long, but here […]

Big Coffee in California Courts

Big Coffee in California Courts

Big Coffee in California Courts $SBUX A cup of Coffee in California could soon make us think 2X before the 1st sip. A nonprofit group wants Coffee manufacturers, distributors and retailers to post ominous warnings about a cancer-causing chemical brewed in every pot, and has been presenting evidence in a Los Angeles courtroom to make […]

Thailand Begins Campaign to Promote it High Quality Coffee Beans

Thailand Begins Campaign to Promote it High Quality Coffee Beans

Thailand Begins Campaign to Promote it High Quality Coffee Beans Chiang Mai province in Northern Thailand Wednesday launched a Lanna Thai Coffee Hub campaign to promote the production and sales of quality Coffee beans. In a press conference, Chiang Mai provincial Governor Pavin Chamniprasart said the 5-year campaign, set to begin next year, will be […]

Drinking Coffee is Good for Us, So Drink Good Coffee

Drinking Coffee is Good for Us, So Drink Good Coffee

Drinking Coffee is Good for Us, So Drink Good Coffee People who drink Coffee have a 7 to 12% lower risk of dying prematurely, including decreased heart-related conditions such as stroke and digestive diseases,  according to a recent study. The Big Q: What’s so great about Coffee? Like other plant-based foods, Coffee has its own […]

Coffee Makes Life Worth Living, Longer

Coffee Makes Life Worth Living, Longer

Coffee Makes Life Worth Living, Longer “If you like to drink Coffee, drink up! If you are not a Coffee drinker, then you need to consider if you should start.” Coffee Lovers and Aficionados say drinking the delicious liquid makes life worth living, but the habit may also help them live longer, according to 2 […]

Coffee & Tea Protect Liver from the West’s “Happy Diet”

Coffee & Tea Protect Liver from the West’s “Happy Diet”

Coffee & Tea Protect Liver from the West’s “Happy Diet” Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found these popular beverages might help thwart liver fibrosis, or stiffness and scarring due to chronic inflammation. “Over the past decades, we gradually deviated towards more […]

Italian Style Coffee Lowers Risk of Prostate Cancer

Italian Style Coffee Lowers Risk of Prostate Cancer

Italian Style Coffee Lowers Risk of Prostate Cancer New European research, published this week in the International Journal of Cancer, has added to the growing body of evidence that Coffee can have a protective effect against prostate cancer. Carried out by the Department of Epidemiology and Prevention – I.R.C.C.S. Neuromed, Italy, in collaboration with the […]

Some “Health Truths” Debunked

Some “Health Truths” Debunked

Some “Health Truths” Debunked Health advice has changed a lot over the past 10 years, and modern science has proven that some “truths” we have been told and may have believed are wrong. The bad advice comes from well-meaning parents like “Drinking coffee will stunt your growth.” to doctors “Drink skim milk; it’s healthier.” Here […]

Important, Choose Organic Shade-Grown Coffee

Important, Choose Organic Shade-Grown Coffee

Important, Choose Organic Shade-Grown Coffee Conventionally grown coffee is one of the most chemically contaminated foods in the world. In contrast, Organic coffee contains no chemicals or synthetic fertilizers. The beans have a richer flavor and come with natural antioxidants. It is healthy for us, more sustainable for the farms that grow it and better […]

Starbucks’ (NASDAQ:SBUX) Brand Takes a Hit on CEO Refugee Comments

Starbucks’ (NASDAQ:SBUX) Brand Takes a Hit on CEO Refugee Comments

Starbucks’ (NASDAQ:SBUX) Brand Takes a Hit on CEO Refugee Comments $SBUX, $TWTR, $FB, $DNKN Starbucks Corp’s (NYSE:SBUX) vow to hire thousands of refugees after President Donald Trump’s 1st executive order that temporarily banned travel from 7 mostly-Muslim nations appears to be hurting customer sentiment of the coffee chain. President Trump’s supporters have used Twitter (NYSE:TWTR), […]

Caffeine in Coffee Boosts Enzyme That May Block Dementia

Caffeine in Coffee Boosts Enzyme That May Block Dementia

Caffeine in Coffee Boosts Enzyme That May Block Dementia Researchers have identified 24 compounds, including caffeine, that may boost an enzyme in the brain that has been shown to guard against dementia. The enzyme, called NMNAT2, was discovered by researchers at Indiana University, and it reduces the damage caused by harmful proteins in the brain. […]

Starting to Feel Sick, This is What to Eat

Starting to Feel Sick, This is What to Eat

Starting to Feel Sick, This is What to Eat Hippocrates, the Father of Modern Medicine, is credited with saying: “Let food be thy medicine and medicine be thy food.” That advice, which dates to 400 BC, still prevails today add to that really good water from Penta 5 USA. It is particularly relevant when you are […]

LTN’s Feature Stock of the Day: Starbucks Corp. (NASDAQ:SBUX)

LTN’s Feature Stock of the Day: Starbucks Corp. (NASDAQ:SBUX)

LTN’s Feature Stock of the Day: Starbucks Corp (NASDAQ:SBUX) $SBUX Starbucks Corporation, (NASDAQ: SBUX) has a market cap of 83710.81, it is in the Specialty Eateries and Services sector The HQ is Seattle, Washington, USA, and was 1 st put on the stock market on the IPO 26 June 1992. Starbucks Corporation’s price at the close […]

Experience Pasadena, California

Experience Pasadena, California

Experience Pasadena, California Pasadena’s dining and cultural attractions that make it a worthy destination year round. Pasadena, aka, The City of Roses, thanks to the Rose Parade held every New Year’s Day since Y 1890. The Southern California city was once home to resorts attracting scores of Midwestern business magnates and their families fleeing the […]

Caffeine Not Tied to Irregular Heartbeats in Heart Failure Patients

Caffeine Not Tied to Irregular Heartbeats in Heart Failure Patients

Caffeine Not Tied to Irregular Heartbeats in Heart Failure Patients Contrary to conventional thinking, drinking high doses of caffeine might not cause the heart to beat irregularly in heart failure patients, a study showed Monday. The relationship between caffeine consumption and the triggering of arrhythmias, or irregular heartbeats, has been explored for decades but remains […]

‘A-Kicker’ Coffee From Down Under

‘A-Kicker’ Coffee From Down Under

‘A-Kicker’ Coffee From Down Under Viscous Coffee in Adelaide, Australia prides itself on having the world’s strongest cup of Coffee, with 4 shots of Espresso, 120 milliliters of 10-day brewed cold drip Coffee and 8 ice cubes made from 48-hour brewed cold drip. The A-Kicker Coffee was created by Coffee shop owner Steve Benington to […]

More Good News About Coffee

More Good News About Coffee

More Good News About Coffee Are your finding yourself short of an excuse to ask someone out for Coffee? Scientists at York University just came up with a good one: Coffee reduces cardiac damage done by heart attacks. The new finding suggests that patients who drink one to 2 cups of Coffee are 20% less […]

The Spice to Boost Human Intelligence: Cinnamon

The Spice to Boost Human Intelligence: Cinnamon

The Spice to Boost Human Intelligence: Cinnamon A Chicago research team has revealed that Cinnamon turns poor learners into good ones, at least in studies involving mice. Lead researcher Dr. Kalipada Pahan with Rush University and the Jesse Brown Veterans Affairs Medical Center in Chicago, said the study offers the 1st tantalizing evidence the spice […]

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]