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Coach Bee
Coach Bee (Bernice Chen) is a Life Consultant from Singapore residing in Bangkok, Thailand and the favored Personal Trainer/Lifestyle Consultant of many high profile locals. Coach Bee’s specialties include Fitness, Yoga, Strength, Nutrition, Design and Motivation. Coach Bee creates bespoke agendas and environments for clients (Corporate/Individual) aimed at creating a better mind, body and soul. Coach Bee has also been competing in a bodybuilding sub-division, Bikini Physique Shows since 2019 and has used her knowledge and experience to inspire her clients off the stage. Health and fitness is all about balance, and harmony is her specialty.
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0beb2563e7ec3ce4·Writing since May 2026Articles by Coach
- Shayne Heffernan on Investments
Making Your Health a Priority
12 min - Luxury
Why do I need to exercise?
12 min - Shayne Heffernan on Investments
Want to be Sexier? Get to the Gym
11 min - Luxury
Coach Bee: What’s a Superset?
6 min - Shayne Heffernan on Investments
A Healthy Garlic & Bell Pepper Pasta Sauce
11 min - Shayne Heffernan on Investments
Motivation: Focus on You
6 min - Shayne Heffernan on Investments
Keep Trying, You are Way Ahead of Everyone Who Isn’t Trying
11 min - Lifestyle
Vegan Buffalo Cauliflower Bites
12 min - Luxury
Success is never easy, but it’s always worth the effort
15 min - fitness
Healthy Pasta Recipe
15 min - Shayne Heffernan on Investments
Healthy Ways to Work From Home
21 min - Shayne Heffernan on Investments
Yoga, Your Mental Health and Trading
12 min - Shayne Heffernan on Investments
5 Ways to Feel Energetic All Day Long
11 min - Luxury
Staying Motivated
11 min - Luxury
Small Boutique Fashion Week During Miami Swim
11 min - Luxury
Virgil Abloh’s latest Louis Vuitton Cyclone #LVSunglasses
1 min - Luxury
Mindful Eating, Having Fun on a Diet
11 min - Lifestyle
SSENSE Looks Set to Expand Online Fashion Presence
3 min - Shayne Heffernan on Investments
How the Pandemic Stress-Tested the Increasingly Crowded Digital Home
4 min - Shayne Heffernan on Investments
Thailand Real Estate News: The Evolution of the Gym
4 min - Luxury
What I Eat in a Day
15 min