#health #walk #walking Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you: Maintain a healthy weight and…
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walking
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2022ExerciseFeaturedFitnessHealthKnightsbridge InsightsLifestyleLivingMotivationPaul Ebeling
Health: Incorporate Walking into Your Lifestyle (Video)
by Paul Ebelingby Paul Ebeling#health #walk #walking #lifestyle “Walking is free, Walking is exercise, Walking connects us to humanity. Take a walk!” –Paul Ebeling US inactivity and sedentary lifestyles cause obesity and other health…
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2022ExerciseHealthHealthKnightsbridge InsightsLifestyleLivingPaul Ebeling
Health: Walking for a Longer Life
by Paul Ebelingby Paul Ebeling#health #walking #exercise #MET #life #death “If your Big Q is: Is walking enough exercise enough to improve your health? The Big A is yes!“– Paul Ebeling The research shows…
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HealthPaul Ebeling
Cannot Go to the Gym? Climb Stairs, If You Had a Cardiac Event, All the Better
by Paul Ebelingby Paul Ebeling#exercise #stepping #walking #heart #cardiac #patient The Big Q: If you are a heart patient, could climbing the stairs be a good workout alternative to the gym? The Big A:…
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2021Headline NewsHealthPaul Ebeling
Dogs Really Like to Go Out Walking
by Paul Ebelingby Paul Ebeling#Dogs #Walking #pet Dogs, like people can get bored with the same daily routine and appreciate it when we change things up a bit. There are different types of dog…