#FI #brain #foods #cheese #lamb #wine “What we eat is what we are“– Paul Ebeling Researchers from Iowa State University measured what is known as FI (fluid intelligence) among the study participants, who ranged in age from 46 to 77 anni when the study was completed. Fluid intelligence is the ability to “think on the […]
About 20 years ago I learned the secret to getting super tender meat every time on the grill from my son Nick, it is Brining, and it is game-changer for the Summer grilling season. Brining works in 2 ways. 1st, the salt alters the protein structures inside the meat. It allows the cells to retain […]
