Eat More Protein When Dieting
#health #protein #diet #eat "When people increase their protein intake, they start…
Quitting Smoking is Hard
#health #tobaccos #smoking #cigarettes "When you stop smoking, your brain gets irritable..."--Paul Ebeling…
Effects of Long Haul COVID-19
#health #COVID #fatigue "Mild or moderate COVID-19 lasts about two weeks for…
Water Helps Boost Our Mental Energy
#health #brain #water #energy "Make sure to consume an adequate amount of…
Getting More Sleep Helps to Reduce Calorie Intake
#health #sleep #weight #obesity #food #calories #energy "A lot of people struggle…
Excessive Sitting Can Increase Risk of Early Death by as Much as 50%
#health #lifestyle #sitting #death "People should assess their lifestyles better"--Paul Ebeling Research…
Dark Chocolate, the Brain Booster
#health #cocoa #chocolate #brain "Dark chocolate is loaded with nutrients that can…
Meeting Health and Fitness Goals
#health #wellness #fitness "Deciding to change your old habits and improve your health and…
Health: Hydrogenated Water and Us…
#health #brain #body #hydrogen #water #10acity "Hydrogen water is really beneficial for…
Young American’s Taste Has Been ‘Sugarfied’ by Madison Ave
#food #sugar #health #taste #lifestyle #USDA Nearly half of Americans admitted that…
