Our screen time impacts our sleep time
#health #sleep #screen "Experts say there are several reasons why we may…
Future Direction of Anti-aging Live Stem Cell Treatment
#health #stem #cell #aging "Researchers are investigating whether they can rejuvenate skin…
Tranquility, calmness and great happiness
#health #tranquility #calmness #happiness "When we are calm and in harmony with ourselves, we…
Stress Accelerates Aging of the Immune System
#health #stress #aging #immune "Researchers say stress of any kind can accelerate…
Stay Safe During Record High Temperatures
#health #hot #cool #safe "As record high temperatures blanket much of the…
Knights’ Good Health Key
#health #water #hydrate "Today, with temperatures climbing to record highs, it is…
Knights’ Tips to Sleep Better
#health #sleep "A good night’s sleep is as important as regular exercise…
Meditation Alters the Brain to Ease Pain
#health #brain #pain #meditation #mind #body "For thousands of years, people have…
