Real Knights Food at Home Tip!
#octopus #cooking #marinate #sear #serving #KNIGHTS
All KNIGHTS should know how to cook octopus, it is an important technique for your repertoire. And could not be easier!
A staple in Mediterranean cuisines, octopus is a versatile ingredient that will delight with its convenience and flavor.
Read on for my tip on cooking and serving octopus.
Heating the octopus before serving gives it a flavorful finish. Cut into bite-sized pieces, or leave whole if you prefer, then sear briefly on each side. Use duck fat, olive oil, French butter, or the fat of your choice. Remove from the pan and sprinkle with salt, pepper, smoked paprika, or piment d’Espelette.
The simplest way to enjoy fully cooked octopus is to briefly marinate the pieces in olive oil, lemon, a little garlic, rosemary, and thyme. After just 30 mins the octopus will take on the flavor and can be served as is with olives, feta cheese, sliced onions, or on a bed of greens.
Eat healthy, Be healthy, Live lively

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