According to a study, strength training for less than 1 hour a week could reduce heart attack or stroke risk by 40% – 70%, and just 2 sets of bench presses which take under 5 mins to perform can be effective. The researchers discovered that spending more than 60 mins strength training a week did […]
$USD US Treasury Secretary Steven Mnuchin said The Trump Administration does not intend to intervene in the USD market now, but signaled he prefers any future move be coordinated with the Fed and global allies. The Treasury Department has “no intention of intervention at this time. Situations could change in the future but right now […]
$USD, $EUR FLASH: The Fed has pivoted to a Dovish policy, yet that does not appear to have stopped USD. The US Dollar (.DXY) Index, which measures the value of the Buck Vs a basket of 6 peer currencies, just hit a 2month-high, which also happens to be close to a 2-year high. The strength […]
$RACE, $AMZN, $MSFT, Ferrari (NYSE:RACE) ran a victory lap to be awarded the title of the world’s strongest brand, according to a new survey. Amazon (NASDAQ:AMZN) remains the world’s most valuable brand, and there has been a strong performance from Microsoft (NASDAQ:MSFT). The survey comes from the Brand Finance Global 500 for Y 2019, which measures the […]
The Trump Effect: DJIA, S&P 500 Mark Record Highs $DIA, $SPY, $QQQ, $RUTX, $VXX Thursday, Wall Street delivered another set of milestones as buying drove US stocks due North, driving the DJIA above the all-time high it closed at in January, marking the 100th record high for DIA since President Trump took the Oval Office […]
The Technical Outlook for Ethereum $ETHUSD Early this moth ETH/USD showed relative strength among the major cryptos. Although last week’s pullback saw Ethereum move below support at 700, it has risen back above it and price did not break below the invalidation mark at 627, tilting to Bearish. Currently, Ethereum is trading at: 686.605, -47.715, or -6.50%, […]
Boost Fitness and Improve Your Sleep Ben Greenfield, one of the top biohackers in the US and founder of BenGreenfieldFitness.com, has intriguing insights into health and fitness. The Big Q: Who is Ben Greenfield? Heart rate variability (HRV) testing is another bio-hack Mr. Greenfield takes full advantage of. He prefers an app called NatureBeat, available on […]
President Trump: “No War Looming, Peace through Strength, My Opinion Counts More than Generals” Wednesday, US President Donald Trump dismissed the Top Marine’s opinion about a “big-a** fight” looming overseas, saying his own opinion “counts more.” During his news conference with Norwegian Prime Minister Erna Solberg, President Trump was asked by a Norwegian reporter about […]
President Trump,”We pray for the strength and wisdom for a better tomorrow” President Donald Trump delivered his weekly address Friday, noting the celebrations of Passover and Easter. “America is a nation of believers,” he said. “As families gather in houses of worship across the nation, we are grateful for the tremendous blessings of this nation, […]
The Resurgence of the Bald Eagle, America’s Symbol of Freedom & Strength The Eagle has Landed on “chickens” and rare birds with talons at the ready. The resurgence of the Bald Eagle is one of America’s greatest conservation success stories. They have come back so strong that in some areas, they are interfering with efforts […]
Distinguish Yourself, Standout as a Leader If you want to inspire the people around you aka leadership, thenfocus on developing the characteristics that make you a standout leader. According to new research conducted over 3 years by Mark Horwitch and Meredith Whipple Callahan at Bain & Co, they identified 4 groups of characteristics, and types […]
Donald Trump’s Plan Will Ramp Up Growth in America When Donald Trump said last week that he will double the American growth rate, his skeptics scoffed. The left doesn’t think 4% growth is possible, because they never came close to that target under Barack Obama. But there is no law of nature or economics that […]
Entrepreneurship in America “Died” Under Obama $BAC The Y 2008 financial crisis buried US entrepreneurship, and it’s having a hard time coming alive again. A US economist at Bank of America Merrill Lynch (NYSE:BAC), recently said that the formation of new corporate firms and individual establishments has plunged since the financial crisis and remained low […]
African lion populations have declined by up to 75% since Y 1980, according to Adam M. Roberts, CEO of animal advocacy non-profit organization Born Free USA and international wildlife charity Born Free Foundation. These majestic creatures occupy just 8% of their historic range, and were thought to be locally extinct in some areas, such as […]
Testing Being Done to Check Safety of Emaar’s New ‘Tallest’ Dubai Tower When ready, The Tower at Dubai Creek Harbour will be 100 metres taller than the Burj Khalifa Dubai developer Emaar Properties has completed advanced wind tunnel tests to check the structural strength and durability of its new upcoming super-tall tower in Dubai, it […]
Walking, the Simple Beneficial Exercise Walking is a simple exercise that has numerous benefits for bones, muscles and joints. “Sometimes the hardest part of working out is getting started,” Dr. Carolyn Hettrich, a spokesperson for the American Academy of Orthopedic Surgeons, said in an academy news release Wednesday. “Walking requires minimal preparation, but yields significant […]
Yoga, Moving Meditation Keeps the Mind Sharp The practice of Yoga has many benefits, it provides the physical benefits of low impact exercise, and may also help stave off cognitive decline. That according to a recent study of older adults with early warning signs of waning memory. It has mental, emotional and spiritual benefits that […]
Donald Trump, “America First and I have my own money” Republican Presidential front-runner Donald Trump said he does not need the support of Charles Koch. In an interview with Mr. Trump said, “What he says bears no relationship on what I do or say. I don’t need his money. I got my own money,” while […]
