Organic Foods: To Buy or Not Buy

Organic Foods: To Buy or Not Buy

#organic #foods Organic fresh produce sales in Y 2020 rose to over $8.54-B an increase of $1-B over Y 2019. But some experts say that it is not worth spending the extra money on all organic products since not all organic food is superior to the conventional 1’s. For example: a study of 55 brands of rice […]

Real Food: Smart People Make Every Bite Count

Real Food: Smart People Make Every Bite Count

#food #eating #COVID19, #health “Good nutrition drives overall good health, so prepare and eat Real food‘– Paul Ebeling The past 11 months’ of COVID-19 chaos has had numerous good effects on cognizant people, not the least of which is the renewed focus on preparing and eating Real food at home in a healthy family atmosphere. […]

Cholesterol and Saturated Fat have been the Villains of Heart Disease for 40 Yrs, Despite the Many Studies Showing Neither has an Adverse Effect on Heart Health

Cholesterol and Saturated Fat have been the Villains of Heart Disease for 40 Yrs, Despite the Many Studies Showing Neither has an Adverse Effect on Heart Health

#Heart #Health #Statins #fats #cholesterol #drugs #CVD #C19Coronavirus The Big Q: Will Saturated Fat Myth Soon Be Upended? The food industry shifted away from saturated fat and cholesterol to improve public health, and the medical industry has massively promoted the use of cholesterol-lowering statin drugs for the same reason. Despite that, the rate of heart […]

America’s Best Steakhouse: Gwen Butcher Shop and Restaurant, Los Angeles

America’s Best Steakhouse: Gwen Butcher Shop and Restaurant, Los Angeles

#steakhouse #beef #LosAngeles America’s fascination with the Steakhouse dates back to Y 1868, the year the Old Homestead opened in New York’s Meatpacking District with dark wood interiors, red leather banquettes, and generously sized porterhouses. Still serving, it’s the oldest continuously operating steakhouse in the USA. Of the new breed I believe this is the […]

Pick Quality over Quantity When on a High-Protein Diet

Pick Quality over Quantity When on a High-Protein Diet

Not all protein is created equal. For heart health, experts say the Key is moderation and choosing wisely. “Very high intake of meat, especially processed red meat, is not good for overall health,” said Dr. Jyrki Virtanen, author of a recent study on protein consumption. “Those who are used to eating very high amounts of […]

Make No Mistake, Fake Meat Is Junk Food, Health is Not Driving the ‘Meat Makeover’

Make No Mistake, Fake Meat Is Junk Food, Health is Not Driving the ‘Meat Makeover’

$BYND Ultra-processed foods typically have 5 or more ingredients, many of which are not commonly found in home kitchens. This describes the Impossible Burger and Beyond Burger, including fake blood processed from genetically engineered yeast to mimic the taste and texture of real beef. The junk food industry has a new product they are offering […]

Beyond Meat (NASDAQ:BYND) Deep Dives When Investors Come ‘Out or the Ozone’

Beyond Meat (NASDAQ:BYND) Deep Dives When Investors Come ‘Out or the Ozone’

$BYND Beyond Meat (NASDAQ:BYND) seemed like it was the hottest stock on the board…but it was overhyped and is overvalued. Its innovative “plant-based meat” is now found in the frozen food section of thousands of grocery stores. Carl’s Jr., Del Taco, and a few other restaurant chains sell its products, too. It supposedly tastes just […]

“We are what we eat” and Real Men Eat Red Meat!

“We are what we eat” and Real Men Eat Red Meat!

Popeye may have gotten his super strength and machismo from a can of spinach, but “real men” do not eat veggies, according to report published in the Journal of Consumer Research. Instead, they boost their virility with masculine foods: steak and burgers. Several experiments about how and why people associate food with gender were conducted by experts from […]

Some ‘Do Nots’ When Dining Overseas

Some ‘Do Nots’ When Dining Overseas

When planning for your overseas vacation, take a moment to familiarize yourself with local dining customs so you can blend in with locals and minimize any embarrassment. Here are the Top dining faux pas in popular destinations to avoid, as follows: Dining at the Wrong Time In some countries, like Portugal and Spain, supper does […]

National Steakhouse Month Tips

National Steakhouse Month Tips

Jan. 28 is National Bubble Wrap Day, February (obviously) is National Embroidery Month—and June is National Steakhouse Month. While the spotlight is nice, the reality is EVERY MONTH is steakhouse month for these chefs who feature the Certified Angus Beef® brand. Their top tips: Choosing cuts Tom and Lisa Perini of James Beard Award-winning Perini Ranch Steakhouse, Buffalo Gap, Texas, recommend the […]

The Top 5 Real Food Burgers in America

The Top 5 Real Food Burgers in America

FLASH: The burger ia America’s quintessential comfort food and is enjoyed in an endless number of ways. Burgers are the most democratic of foods. The best burger in any city might be in the dankest of dive bars, or in the fanciest of restaurants. Finding the 1s that matter can take one all through a […]

Out in the Extreme Cold? You Need these Nutrients

Out in the Extreme Cold? You Need these Nutrients

Extremely cold temperatures are deadly in many areas of the Northeast and Midwest areas of the US, as it is experiencing the worst deep freeze in decades. In this conditions our bodies works overtime, and Winter can wreak havoc with the immune system as people struggle with extreme weather, lack of Sunshine and more cases […]

Where to Eat and Drink in Turin, Italy

Where to Eat and Drink in Turin, Italy

This is a story that begins with lunch…I could never figure out the Italian breakfast… Turin is the City of the Aperitivo, the art of drinking and eating before you start eating and drinking. It is the city of Fiat and faded prosperity, the former kingdom of the most stylish man in the history of […]

Health 2019: Lifestyle Change #1 Lose That Excess Weight

Health 2019: Lifestyle Change #1 Lose That Excess Weight

The Ketogenic Diet, a Beginner’s Guide to Weight Loss The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease. Below is […]

Improve Your Memory!

Improve Your Memory!

Improve Your Memory! A healthy lifestyle can support brain health and even encourage the brain to grow new neurons, a process known as neuroplasticity. Your brain’s hippocampus, i.e. the memory center, regenerates throughout your entire lifetime, when you give it the right tools Lifestyle factors that may improve memory and promote neurogenesis include exercise, eating […]

When it Comes to Food Always Chose Quality Over Quantity

When it Comes to Food Always Chose Quality Over Quantity

When it Comes to Food Always Chose Quality Over Quantity It is very important to know that not all protein is created equal. For heart health, experts say the Key is moderation and choosing wisely. “Very high intake of meat, especially processed red meat, is not good for overall health,” said Dr. Jyrki Virtanen, author […]

Mood Depends on Diet, Eat Real Food

Mood Depends on Diet, Eat Real Food

Mood Depends on Diet, Eat Real Food A new study reveals that the types of foods we should eat to improve our mental health change as we age. Researchers at New York’s Binghamton University conducted an anonymous internet survey which included people from around the world. They completed the Food-Mood Questionnaire (FMQ), which includes questions […]

Thanksgiving: Enjoying a Heritage Turkey

Thanksgiving: Enjoying a Heritage Turkey

Thanksgiving: Enjoying a Heritage Turkey Thursday, American families will dine on about 45-M turkeys, a small number of us with tastes for Real Fool will share a rare heritage turkey. Note: Non-heritage breeds reproduce only through artificial insemination. For Broad Breasted Whites, natural reproduction is physically impossible because the male’s large breasts prevent it from mounting […]

Paul Ryan Cooks at Home, His Recipe for Venison Meatloaf

Paul Ryan Cooks at Home, His Recipe for Venison Meatloaf

Paul Ryan Cooks at Home, His Recipe for Venison Meatloaf Cooking brings people together, even some Republicans and Democrats Paul Ryan and many, more of us have a “love” for Meatloaf, the classic American dish, as captured in a new book, A Meatloaf in Every Oven, by Frank Bruni and Jennifer Steinhauer. President Trump weighs in too, with his […]

Warning: Harmful Drug Residues in Meat & Milk

Warning: Harmful Drug Residues in Meat & Milk

Warning: Harmful Drug Residues in Meat & Milk The US Food and Drug Administration (FDA) has authority to require Milk be tested if evidence exists that drug residues may be in the Milk supply, but although the FDA has stopped some dairy farms from selling their cattle for meat after drug residue violations, this prohibition […]

Cavemen Ate Raw Red Meat and Cleaned Their Teeth

Cavemen Ate Raw Red Meat and Cleaned Their Teeth

Cavemen Ate Raw Red Meat and Cleaned Their Teeth Researchers recently learned that our ancient human relatives ate raw red mean and used toothpicks to clean their teeth. Wood fibers were found on a tooth in a 1.2-million-year-old hominid jawbone discovered at an excavation in northern Spain. The fibers were found in a groove at […]

Large Meat Producers Pressured to Reduce Water Pollution

Large Meat Producers Pressured to Reduce Water Pollution

Large Meat Producers Pressured to Reduce Water Pollution Forty-five large investors collectively managing $1.2-T in assets are pressing some of the nation’s largest meat producers to set policies for reducing water pollution in their feeding, slaughtering and processing operations. The investors, who are members of sustainability nonprofit advocate Ceres and the Interfaith Center on Corporate […]

Full-fat Products are Healthy Dietary Staples

Full-fat Products are Healthy Dietary Staples

Full-fat Products are Healthy Dietary Staples Study after study has demonstrated that low-fat, high-carbohydrate diets just do not work to drive weight loss or prevent disease. In fact, they are the things causing the obesity epidemic, which is a contributing factor to cancer, diabetes, and heart disease. “Finally Americans are getting rid of the not-fat […]

Tips to Help Us Avoid Pesticides in Our Daily Lives

Tips to Help Us Avoid Pesticides in Our Daily Lives

Tips to Help Us Avoid Pesticides in Our Daily Lives Research has linked long-term pesticide exposure to infertility, birth defects, endocrine disruption, neurological disorders, and cancer. So, it is common sense that ingesting and being exposed to fewer pesticides will result in improved health. Below are some basics to help us reduce the amount of […]

The Importance of Diet in Your Dog’s Behavior

The Importance of Diet in Your Dog’s Behavior

The Importance of Diet in Your Dog’s Behavior Nearly 30% of pet dogs exhibit signs of anxiety, including excessive barking, trying to escape, excessive energy, destructive behaviors and aggression. Such behavioral issues are a leading cause of animals being relinquished to shelters, this is unfortunate because often these issues can be easily fixed. Behavior modification […]

Eat Organic Green Vegetables, Lose Weight

Eat Organic Green Vegetables, Lose Weight

Eat Organic Green Vegetables, Lose Weight In the Spring many people attempt to get a Summer beach body by turning to fad diets, crazy exercise plans, and incredibly complicated calorie-cutting methods. What most people do not know is that the Key to weight loss is much less complex. If you want to lose weight, all […]

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning

Avoid The Risk Of Foodborne Diseases, aka Food Poisioning Every year about 130-K Americans gets sick, are hospitalized and 3,000 die of foodborne diseases, commonly known as food poisoning, according to the US Centers for Disease Control and Prevention (CDC). The risk of picking up foodborne bugs at home can be reduced by following 10 […]