#fitness “Being overweight is not a healthy way of life“– Paul Ebeling A recent study found that exercise does not boost health if you stay obese. Overweight or obese people had significant increases in their likelihood to have high cholesterol, hypertension, and diabetes. But, the experts said that exercise was beneficial to everyone in reducing the […]
#walking #workout Walking is one of the easiest workouts around. It seems so basic and simple, yet with a few variations you can make walking more intense. Now with so many Americans working from home, walking provides a great way to get your exercise without fancy equipment. While walking is pretty much 2nd nature, experts […]
According to a study, sticking to a healthy lifestyle in young adulthood in to the 40’s is clearly linked to a lower risk of cardiovascular disease in middle age. The research revealed that even individuals having a family history of heart conditions could have a low cardiovascular disease risk profile should they stick to a […]
Cardiologists should warn patients about the potential risks of marijuana, including its effects when paired with commonly prescribed cardiovascular medications, according to a report published Monday. “Our review suggests that smoking marijuana carries many of the same cardiovascular health hazards as smoking tobacco,” said Dr. Muthiah Vaduganathan of Brigham and Women’s Hospital’s Heart and Vascular […]
Presidential candidate Bernie Sanders , 78 anni, suffered a heart attack earlier this week, his physicians said Friday, describing his heart health issue in more specific terms than disclosed previously. Friday after Senator Sanders left the hospital, his treating physicians cast the events in a more serious light. “After presenting to an outside facility with […]
A healthy blood pressure is 1 of the Key measures of a healthy heart, so our blood pressure is vitally important. The Big Q: What is blood pressure? The Big A: Blood pressure is a measure of the force against the walls of the human bodies arteries in response to the pumping of the heart. […]
Detox Your Blood, Nourish Your Heart for Optimal Health Detoxification is a process to remove a large quality of toxins accumulation in the body, with an aim to rejuvenate and optimize the function of body organs. American diet contains high saturated fat, trans fat, and other progressively harmful substances such as sugar, caffeine, pesticides, additive […]
Men, a Healthy Heart for Healthy Sex Men with multiple risk factors for heart disease may be more likely to develop erectile dysfunction later in life than men with optimal heart health, a recent study shows. Researchers focused on 7 risk factors for heart disease, as follows: high blood pressure elevated cholesterol high blood sugar […]
High Cardiovascular Risk Found in Normal Weight Individuals Just because you are slim does not mean you are free of cardiovascular risk. A new study reveals that about a 33% of all people with a normal body mass index (BMI) had risks for heart disease, especially those of Hispanic and South Asian descent. Researchers from […]
Report: Insomnia Increases Risk of Heart Attack and Stroke Insomniacs have this to worry about as they lie sleepless staring at the ceiling: insomnia increases the risk of heart attack and stroke. “Sleep is important for biological recovery and takes around a third of our lifetime, but in modern society more and more people complain […]
The Dangers of Cardiovascular Disease and the Surgery that Accompanies It $CRRVF Film and TV star Bill Paxton’s death from complications following heart surgery points to the dangers that such procedures can carry, and lessons for people with cardiovascular disease. Mr. Paxton’s family announced Sunday that the 61-year-old film and TV star has died from […]
Every Winter, Lots of People ‘Drop Dead’ Shoveling Snow It happens every winter, otherwise healthy men and women die from a sudden heart attack while shoveling Snow, while thousands of other Americans go to emergency rooms with cardiovascular problems. The Big Q: Why are some people more likely to drop dead while shoveling heavy snow […]
Enjoy Grass Fed Prime Beef, It is Good… Before you decide not to eat that grass fed prime beef steak consider the latest study which finds that Red Meat may not contribute to heart disease. Conventional beliefs hold that Red Meat is harmful to the heart, but this new review from Purdue University finds that […]
Tomato Lovers Rejoice, They Are Heart Healthy New research shows a compound derived from tomatoes, a staple of Italian cuisine is good for the Heart. The study, published in the journal Food & Nutrition Research, found that taking the carotenoid-rich tomato extract supplement known as Cardiomato reduced low density lipoprotein (LDL or “bad”) cholesterol associated […]
Yoga is a Gentle Solution to Good Health, Breathe More Americans are practicing Yoga than ever before, experts say the reason is that it has practical health benefits. More than 36-M people in the US regularly engage in the practice, according to the Yoga in America Study 2016, conducted by Yoga Journal and the Yoga […]