Drink Plenty of Water During Exercise for Full Brain Benifits We need plenty of water during exercise so the brain gets the full benefits of working out, researchers say. “Middle-age and older adults often display a blunted thirst perception, which places them at risk for dehydration, and subsequently may reduce the cognitive health-related benefits of […]
Running: The Benefits Vs The Risks Knowing the benefits and risks of any activity helps you take advantage of the 1st and avoid the 2nd. Like other forms of exercise, running has the potential to help you maintain a healthy weight, balance your insulin and leptin receptors, relieve stress and boost your self-confidence. Running can […]
Many US Industries Will Thrive During Trade Tensions $DIA, $SPY, $QQQ, $RUTX,$ VXX Several US industries are set to withstand the trade dust-up or even thrive, according to US financial services firm Cowen and Company. China’s recent revisions to tariffs have a clear benefit to luxury retailers, Cowen analysts said in its report. While the […]
How Much Water Do We Really Need Daily? Our bodies crave water year round, and there is no way to live without it. Water is Energy: Drink the Purest, Recharge! The Big Q: How much do we really need daily to stay healthy? The Big A: That is a complicated Q “It’s hard to find […]
The Amazing Benefits Of Peppermint Tea Peppermint Tea is a delicious and refreshing way to boost your overall health in a number of ways as it has the ability to improve digestion, reduce pain, and eliminate inflammation. It relaxes the body and mind, cures bad breath, aids in weight loss and boosts the immune system. Its impact on the digestive system is considerable, and the base element of menthol in this tea is […]
Physical Benefits of Using a Sauna Sauna use may lower the risk of dementia and may improve vascular function and your ability to improve focus and attention. Other research has demonstrated the ability of heat stress to promote myelin growth, helping your brain to function faster and repair nerve cell damage. Heat may increase the permeability of the […]
Crypto To Go: Lattesso Launches Blockchain-based Loyalty Programme Blockchain technology is finding its way into our everyday lives. The Swiss coffee beverage provider Lattesso is today presenting the first crypto token to be made available in the retail sector. From the end of May, Lattesso beverages will be delivered with a virtual coin. The coins […]
American Households Seeing More Benefits from Trump Tax Cuts Americans who waited until the last day to pay their taxes online got a surprise: The IRS website to make payments and access other Key services is down, it crashed. The IRS still expects Americans to pay their taxes but US Treasury Secretary Steve Mnuchin says […]
Decoding ICOs, What They Mean Here are some details relevant to the growing popularity of ICOs (initial coin offerings) It seems that we are living in a global news cycle dominated by stories revolving around blockchain and cryptocurrency, and the GCC region is no different. Dubai has announced plans towards becoming the 1st blockchain-powered government in […]
US Jobless Claims Fall, US Stocks Soar $DIA, $SPY, $QQQ, $VXX Markets in the US and Europe will be closed tomorrow for Good Friday and some world markets will also be closed on Monday. Oversold technology shares bounced Thursday, leading a broad rally on Wall Street, as investors kicked off the extended Easter weekend on […]
The Health Benefits of Eating Beets “ Beets are rich in nutrients that boost brain health, especially antioxidant flavonoids that protect the brain from age-related oxidative stress,” notes Dr. Gary Small, director of the UCLA Longevity Center and author of The Mind Health Report newsletter. Below is a rundown on what the latest studies show about how the red […]
Daily Exercise is Necessary and Needed for Good Health A pattern of lifelong exercise is believed to contribute to our ability to retain healthy levels of muscle mass, muscle strength, body fat and cholesterol as we age New research underscores the value of and need of the human body has for regular exercise. In one […]
US Jobless Claims Fall for 3rd Time in 4 Weeks $DIA, $SPY, $QQQ, $VXX US filings for unemployment benefits fell for the 3rd time in 4 weeks and remain near the lowest level in 48 years, underscoring tightness in the job market, Labor Department figures showed Thursday. Highlights of Jobless Claims (Week Ended 10 March) […]
‘Like it or Not,’ President Trump’s Tax Cuts to Boost Economic Growth $DIA, $SPY, $QQQ, $VXX Ken Langone, the founder of Home Depot (NYSE:HD) says whether or not you are a supporter of President Donald Trump, his landmark tax-cut strategy will ultimately truly help “Make America Great Again” on every financial and economic level. “It’s […]
Americans Filing for Unemployment Benefits at 45 yr Lows The number of Americans filing for unemployment benefits unexpectedly fell last week, dropping to its lowest level in almost 45 years as the labor market tightened further, driving expectations of faster wage growth this year. Initial claims for state unemployment benefits decreased 9,000 to a seasonally […]
US Lawmakers See Value in Blockchain Tech and Cryptocurrencies $BTCUSD Tuesday, US lawmakers pressed the 2 Top US securities regulators on cryptocurrency, and now the approach is ‘do no harm’ to the digital currency market, and monitor the ICO market. With that, a new Rally lit up Currently, Bitcoin is trading at: 7,549.9951, +1,578.52, or +26.43%, […]
Big Banks See Trump Tax Reform Benefits, Will Pass Them on to Employees and Stakeholders $JPM, $WFC, $BAC, $C, $GS JPMorgan (NYSE:JPM) and Wells Fargo (NYSE:WFC) indicated Friday that they expect to see significant future benefits from the recently enacted GOP tax bill, through both lower taxes and increased business. The comments came as the […]
The Health Benefits of Peppermint Tea Peppermint tea is 1 of the most well-known and most widely used teas in the world, and it is not only because of its refreshing taste, it is loaded with various antioxidants and minerals, offering people a lots of health benefits. Peppermint has been around a long, long time The […]
You Can Change Your Mind, You Can Change Your Life Experts in psychiatry and psychology have long believed that peoples’ personalities are set in early childhood and remain consistent throughout life. But, the latest scientific evidence contradicts this long-held assumption. These groundbreaking findings have shattered the false belief that people are locked into their negative […]
American Companies Counting Benefits from President Trump’s Tax Cuts $WFC, $GS, $AAPL, $GOOGL US Craft breweries are raising a glass to the Republicans’ new tax overhaul: It cuts the excise tax on beer. US Retailers, long saddled with heavy tax bills, will get relief. So will some high-profile names in corporate finance, led by Wells […]
DJIA Post Another Record, Investors See Tax Cuts Ahead $DIA, $SPY, $QQQ, $VXX The DJIA marked aother record high Monday, with banks and retailers surging and tech falling as investors realigned their portfolios in hopes of benefiting from expected corporate tax cuts. The S&P 500 ended with a small loss after hitting an intra-day all-time […]
The Many Benefits of Being Thankful Gratitude is Good Medicine Gratitude improves Relationships This week Americans gather together with family and friends to give thanks for our bounty, our friendships, and love. However, while it is good to count our blessings on Thanksgiving Day, practicing gratitude throughout the year can have tremendous health benefits. Experts […]
Moderate Drinking Has Benefits, How Much is Too Much? Drinking in moderation has been linked, in numerous studies, to a wide variety of health benefits — lowering the risk of heart disease, diabetes, and cholesterol. But it’s also possible to get too much of a good thing, experts say. The Big Q: What is drinking […]
The Key to Health and Happiness is Gratitude There is an ever-growing body of research that confirms that gratitude has a number of very potent health benefits. Dr. P. Murali Doraiswamy, an expert in brain and mind health notes, “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance […]
Brexit – Britian leaving the European Union What even is the European Union? It’s sort of a United States except instead of states, it’s a union of nations. The 28 member countries agree to open their borders to other EU members, share a common market, and abide by various social and political policies. why do […]
Getting the Benefits of Resveratrol One of the most dramatic aspects of resveratrol is its neuroprotective effects, even to the point of slowing the onset or progression of Alzheimer’s disease and vascular dementia, which accounts for 20 to 30% of all dementia cases, caused by blocked or reduced cerebral blood flow that results in oxygen deprivation. […]
Health Benefits of Hugs and Hugging Health benefits that result from hugs and hugging include a reduction in feelings of sadness, lower blood pressure, slowed heart rate, reduced anxiety and increased compassion Hugs are healthy for our emotional and physical well-being. Even a 10-sec hug may give you most of the benefits listed above. Based […]
US Economy Brightens on President Trump’s Policies $DIA, $SPY, $QQQ, $VXX Economic outlook in US brightens, Unemployment Rolls at 28.5-year Lows, Trump Administration’s policies driving the economy. New applications for US jobless benefits fell last week and the number of Americans on unemployment rolls tumbled to a 28.5 year lows, pointing to shrinking labor market […]
The Old Farmers Almanac and Growing Beets Beets are easy to grow in your garden or a pot, can be used in multiple ways in your food and are packed with vitamins and anti-inflammatory properties. It is a plant you to consider this Summer when planning the garden. I drink beet juice and eat a […]
Exercise Boosts Brain Function in Older Adults Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose from Among the many options for working out over 50, tai chi may have the biggest effect on cognitive function, but aerobic and resistance exercises may also […]
Olive Oil’s Health Benefits, Maximize Them Before we ever heard the term “Superfoods,” there was Olive Oil. Ask most health experts which foods make their list of must-haves and you will most often find Olive Oil at Top. And this ancient staple of good health and long life. The Big Q: Why? The Big A:Bbecause […]
The Proven Health Benefits of Gratitude It is the season where we gather together with family and friends and give thanks for our bounty, our friendships, and love. But while it is nice to count our blessings on Thanksgiving Day, practicing gratitude throughout the year can have tremendous health benefits. The experts say, gratitude may […]
Cannabis Oil (CBD) is Available Without a Rx in all 50 States Dr. Sanja Gupta, is a leading neurosurgeon and has studied the benefits of CBD on the human body for many years. Dr. Zubkin who appears in this video, is a well known board certified specialist, and is in-fact speaking directly about Miracle Products. […]
Veganism has No Historical Support for its Health Claims I do not believe there is an argument with anyone who decides to be a vegan for philosophical, spiritual or ethical reasons, I do believe it’s important to consider and address the risks if considering veganism for its purported health benefits alone. Over 7-M Americans follow […]
The Benefits of Talking With Strangers is Amazing Talking with strangers wherever you are, in the store, in your neighborhood, or in the street is often a challenge for people. Most Americans grew up hearing there parents say do not speak to strangers. This is an essential part of keeping children safe, but it can […]
Mexico Will Re-visit NAFTA If All Sides Benefit Mexico is willing to update the North American Free Trade Agreement (NAFTA) in a “Win-Win” situation, where the benefits are clear to all sides, said Mexican Minister of Economy Ildefonso Guajardo said Thursday. Speaking at the Mexico Summit 2016 organized by The Economist, Mr. Guajardo said the […]
Yoga is a Gentle Solution to Good Health, Breathe More Americans are practicing Yoga than ever before, experts say the reason is that it has practical health benefits. More than 36-M people in the US regularly engage in the practice, according to the Yoga in America Study 2016, conducted by Yoga Journal and the Yoga […]
The Benefits of Drinking Hydrogenated Water The hydrogen molecule is very small, and it is the size and other unique properties have inspired scientists to research its potential therapeutic uses, they come up with some remarkable discoveries. The Big Q: What Is Molecular Hydrogen? Hydrogen, #1 on the periodic table, is the simplest and lightest […]
Does Your Brain Get in the Way of Savvy Money Decisions? When it comes to money, many people make bad decisions. That is not because contributing to a 401(k) requires a PhD economy, it is often because the human brain is hard-wired to prioritize short-term money gains Vs long-term benefits. “Traditional economic theory suggests that […]
The Rising Wave of Anti-Globalization Worries IMF Thursday. International Monetary Fund (IMF) chief Christine Lagarde called for global cooperation to improve living conditions in low-income countries, against the backdrop of rising anti-globalization sentiment. “The greatest challenge we face today is the risk of the world turning its back on global cooperation — the cooperation which […]
Marijuana Is Creating ‘Headaches’ for People in Legal US Businesses The legalization of marijuana in the US is creating headaches not just for new marijuana businesses. Such businesses have trouble paying taxes and getting bank accounts, and there are also problems for people who work in the growing industry, as well as for those who […]
Medical Marijuana, Benefits and Side Effects Dr. Margaret Gedde, a Stanford-trained MD PhD pathologist and award-winning researcher who specializes in the therapeutic use of Cannabis, said the only concern people have to worry about medical marijuana is the psychoactivity of THC or its ability to make one feel “high.” And that in some cases, THC […]
US Jobless Claims Rise, Unemployment Benefits Increased in June $DIA, $SPY, $QQQ, $VXX The number of Americans filing for unemployment benefits rose last week, but remained below a level associated with a healthy labor market. Initial claims for state unemployment benefits increased 10,000 to a seasonally adjusted 268,000 for the week ended 25 June, the […]
Walking, the Simple Beneficial Exercise Walking is a simple exercise that has numerous benefits for bones, muscles and joints. “Sometimes the hardest part of working out is getting started,” Dr. Carolyn Hettrich, a spokesperson for the American Academy of Orthopedic Surgeons, said in an academy news release Wednesday. “Walking requires minimal preparation, but yields significant […]
China Led AIIB, a New Multi-National Development Bank Meeting Expections Details of the operation and philosophy of the Asian Infrastructure Investment Bank (AIIB) show that it is meeting expectations to lead development cooperation as a new type of multilateral financial institution. Addressing the AIIB Board of Governors Saturday, the bank’s President Jin Liqun said that […]
Practice Meditation for a Happier, Healthier Life There is growing evidence revealing that meditation can make us healthier and happier. For example, brain imaging technology suggests meditation actually changes the human brain in a number of beneficial ways. MRI scans have shown that long-term meditation can alter the structure of the cerebral cortex. Additionally, brain […]
Yoga, Moving Meditation Keeps the Mind Sharp The practice of Yoga has many benefits, it provides the physical benefits of low impact exercise, and may also help stave off cognitive decline. That according to a recent study of older adults with early warning signs of waning memory. It has mental, emotional and spiritual benefits that […]
The Benefits of Peppers and Root Vegetables Peppers are a group of vegetables that taste great, and are loaded with valuable nutrients. Below are some really good ones buy Organic whenever possible, as follows: Bell Peppers: With 2X the Vitamin C of an Orange, bell peppers are a great way to boost our immune system […]
Black Coffee, the #1 Source of Antioxidants in the American Diet The benefits of Coffee are becoming so well established that, for 1st time, a government advisory committee included a mention of caffeine in its recommendations for the Y 2015 edition of Dietary Guidelines for Americans. The report said Americans can safely consume up to […]
A Guide to the Most Nutritious Vegetables Below is a list of vegetables, it provides a guide to the most nutritious vegetables, and those to limit due to their high carbohydrate content, think: starch is “sugar”. Organic and locally grown vegetables are ideal for maximizing nutrition, limiting pesticide exposure, and increasing freshness. Avoid wilted vegetables, […]
Like Seafood…the Best are Wild Alaskan Salmon, Sardines and Anchovies It is abundantly clear that fish farms are not a viable solution to overfishing, they are making matters worse, destroying the marine ecosystem at a far more fast pace. Aquaculture promotes itself as a sustainable solution to overfishing. In reality though, fish farms actually cause […]
Real, Pure Maple Syrup Provides Unique Health Benefits Real, pure Maple Syrup is more than delicious topping for waffles and pancakes. Research shows that it may also protect against Alzheimer’s disease. Researchers from the University of Toronto discovered that an extract found in pure Maple Syrup prevents the mis-folding and clumping of two types of […]
The Compounds in Chocolate Boost Heart Health A huge study and meta-analysis has sought to find a link between Chocolate consumption and cardiometabolic disorders such as coronary heart disease, stroke, diabetes and metabolic syndrome. Along with those disorders come related problems like hypertension, elevated fasting glucose and triglycerides, and high cholesterol, abdominal obesity.4 But rather […]