Home 2022 Non Restrictive Weight Loss Tips

Non Restrictive Weight Loss Tips

by Paul Ebeling

#weight #loss #lifestyle

“Many people would like to lose those few extra pounds, Yes?“–Paul Ebeling

But, the Key issue is that restricting what we are eating sounds difficult, and we are not sure we will be able to stick with it or even want to stick with it.

These tips require us not restrict anything, you just add foods or change the way you eat. Pick out a fws that work with your lifestyle and have at it.

1. Eat a handful of raw nuts and seeds 20 mins before meals.

2. Eat 1/2 a Grapefruit before each meal.  

3. Brush your teeth.

4. Do not eat while watching TV.

5. Spice up your food.

6. Eat with chopsticks.

7. Never eat at your desk or in your car

8. Eat a treats slowly

9. Focus on Nutrients, Not Calories

10. Chew your food thoroughly

11. Eat real food

12. Get good rest and sound sleep

Do the above 1 or 2 days a wk, soon it will become a daily lifestyle change.

Eat healthy, Be healthy, Live lively

You may also like


Your Trusted Source for Capital Markets & Related News

© 2023 LiveTradingNews.com – For The Traders, By The Traders – All Right Reserved.

The information contained on this website shall not be construed as (i) an offer to purchase or sell, or the solicitation of an offer to purchase or sell, any securities or services, (ii) investment, legal, business or tax advice or an offer to provide such advice, or (iii) a basis for making any investment decision. An offering may only be made upon a qualified investor’s receipt not via this website of formal materials from the Knightsbridge an offering memorandum and subscription documentation (“offering materials”). In the case of any inconsistency between the information on this website and any such offering materials, the offering materials shall control. Securities shall not be offered or sold in any jurisdiction in which such offer or sale would be unlawful unless the requirements of the applicable laws of such jurisdiction have been satisfied. Any decision to invest in securities must be based solely upon the information set forth in the applicable offering materials, which should be read carefully by qualified investors prior to investing. An investment with Knightsbridge is not suitable or desirable for all investors; investors may lose all or a portion of the capital invested. Investors may be required to bear the financial risks of an investment for an indefinite period of time. Qualified investors are urged to consult with their own legal, financial and tax advisors before making any investment. Knightsbridge is a private investment firm that offers investment services to Qualified Investors, Members and Institutions ONLY. Qualified Investors are defined as individuals who have met those Qualifications in the relevant jurisdictions. Members are defined as individuals who have been accepted into the Knightsbridge membership program. Institutions are defined as entities such as banks, pension funds, and hedge funds. If you are not a Qualified Investor, Member or Institution, you are not eligible to invest with Knightsbridge. All investments involve risk, and there is no guarantee of profit. You may lose some or all of your investment. Past performance is not indicative of future results. Knightsbridge is not a registered investment advisor, and this disclaimer should not be construed as investment advice. Please consult with a qualified financial advisor before making any investment decisions. By accessing this website, you agree to the terms of this disclaimer. Thank you for your interest in Knightsbridge.