Certain types of fish are rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), omega-3 fatty acids which have long been related to reduced inflammation and a lower risk of chronic inflammatory diseases. Studies have also shown a reduced use of anti-inflammatory drugs with an increased intake of omega-3 fatty acids Higher intakes of EPA […]
For Foodies: World’s Food Markets are a Must See Travel is not complete without the authentic local food experience, and food markets are a Key part of the Foodie experience, so planning your itinerary with authentic food in mind. Below are some of the world’s best food markets, as follows: Spice Bazaar, Istanbul, Turkey The […]
New Tokyo Fish Market Starts Traditionally with Tuna Auction Tokyo’s famous fish market reopened Thursday at a new location but retained its most famous tradition: the tuna auction. The customary clanging of bells opened the auction for raw and frozen tuna, which crammed the huge warehouse wall-to-wall, at the waterfront Toyosu facility. The rhythmical shouts […]