America’s First Lady Credits Healthy Living in Fight Against COVID-19

America’s First Lady Credits Healthy Living in Fight Against COVID-19

#FirstLady #healthy #living #COVID19 After America’s First Lady, Melania Trump fought off COVID-19, she espoused “a more natural route” of vitamins and healthy eating, saying it helped her recover. A healthy diet, vitamins and “fresh air” aided her recovery, while focusing on her family, friendships and work kept her morale up, she said. President Trump, […]

CBD Oil is Not a Dietary Supplement, Fed Cracks Down

CBD Oil is Not a Dietary Supplement, Fed Cracks Down

CBD Excluded From FDA’s Dietary Supplement Definition According to the FDA’s consumer update, dated 25 November 2019, there is a lack of scientific information supporting the safety of CBD in food, stressing that:“It is currently illegal to market CBD by adding it to a food or labeling it as a dietary supplement.” In short, CBD […]

Bodybuilding Legend Ronnie Coleman Launches Very Own Product line

Bodybuilding Legend Ronnie Coleman Launches Very Own Product line

In the world of bodybuilding, there is no bigger name than eight-time Mr. Olympia Ronnie Coleman. Despite being retired from competitive bodybuilding for over a decade his popularity has never been higher. Just look at his social media numbers: 3.3 million followers on Instagram, 1.2 million on Facebook, 660 thousand subscribers on YouTube and another 246 thousand on Twitter. […]

A Healthy Diet and Exercise are the Keys to Anti-aging

A Healthy Diet and Exercise are the Keys to Anti-aging

FLASH: There is a giant chemistry experiment happening the Western world that is wreaking havoc with our hormones, poisoning our bodies, and causing an epidemic of obesity that’s accelerating diseases. That is the theory of expert Cheryl Myers, RN, a noted author and lecturer who believes in bridging the gap between the worlds of mainstream […]

Avoid ‘The Sun’ at Your Own Risk of Mortality

Avoid ‘The Sun’ at Your Own Risk of Mortality

FLASH: D is not a Vitamin, it is a prohormone. The Big Q: Have you wondered why other vitamins are derived from the foods we eat, but what we know as vitamin D comes from The Sun? The Big A: According to the Endocrine Society’s Hormone Health Network, the “vitamin D” designation is a misnomer: […]

Out in the Extreme Cold? You Need these Nutrients

Out in the Extreme Cold? You Need these Nutrients

Extremely cold temperatures are deadly in many areas of the Northeast and Midwest areas of the US, as it is experiencing the worst deep freeze in decades. In this conditions our bodies works overtime, and Winter can wreak havoc with the immune system as people struggle with extreme weather, lack of Sunshine and more cases […]

Here are Some Healthy Herbal Holiday Gifts

Here are Some Healthy Herbal Holiday Gifts

Here are Some Healthy Herbal Holiday Gifts These Healthy Herbal Holiday gift ideas help to provide vim and vigor for people on your gift list. 1. Ginseng/Schizandra Compound by Herbalist & Alchemist contains American ginseng, Siberian ginseng, and schizandra berry to promote energy and balance stress. Ginseng has been widely used to reduce stress, boost […]

Changing Lifestyle Can Extend Your Life

Changing Lifestyle Can Extend Your Life

Changing Lifestyle Can Extend Your Life Get some exercise, learn relaxation techniques, and eat right. Nutrition plays a major role, the Mediterranean diet has been proven to lower blood pressure, the silent killer. The Mediterranean diet limits sugars, refined carbohydrates, and saturated fat while going heavy on fruits, veggies, whole grains, and healthy fats. It […]