#coronavirus #realfood #health SARS-CoV-2 is likely here to stay, which means we have to learn to live with it. Seeing how obesity dramatically increases your risk of severe illness and death from C-19, your best bet is to lose weight and improve your general health through healthy diet and exercise Even mild obesity may boost […]
#eat #organic #food #safe A review of 343 studies has revealed that Organic food has more antioxidants. Lower pesticide residue levels were also found in Organic food. In this comprehensive review, researchers examined 343 peer-reviewed publications. They compared nutritional quality and safety of Organic and conventional vegetables, fruits, and grains. They applied sophisticated meta-analysis techniques […]
When we look at the social, economic, agricultural and workforce fallout from the C-19 coronavirus chaos, it is like The Perfect Storm. Almost no sector of society has been spared, from travel and tourism to basic food production and delivery. According to the NY-T’s, a global hunger crisis looms from:“… the sudden loss in income for […]
At the New Year people made commitments to change their health for the better. Now is a great time to review and start if you have not done so, staying at home offers a splendid opportunity kick in those good health resolutions, and boost your immune system against the coronavirus. Here is a ideas focus […]
“Growing your own Organic food is like printing your own money“– Chef David Slay, Slay’s Restaurants, Stanton California The #1 rule for growing nutrient dense food is healthy soil. Protect it by diversifying your plants, avoiding tilling and by covering the surface with cover crops or mulch Quality seeds are essential. In small spaces you […]
The COVID-19 coronavirus outbreak makes it more important than ever to keep our immune systems strong by eating clean, antioxidant rich real foods such as fruits and vegetables. But according to research conducted by the Environmental Working Group (EWG), nearly 70% of the fresh produce sold in the US contains potentially harmful chemical pesticides. “Although […]
Processed junk food destroys people’s metabolism and promotes obesity through a variety of mechanisms. Among them is the way these kinds of foods affect their appetite control. Several studies have also demonstrated that processed foods are addictive. The human body is designed to naturally regulate how much we eat and the energy we burn. Food […]
We know that consuming too many calories and not exercising contributes to weight gain, but there are also some surprising architectural and environmental reasons you may be packing on the pounds. “Here are some waist-expanding phenomena you may never have thought could affect us,” Dr. Ellen Kamhi, PhD, RN says. “This excellent list compiled by TreeHugger.com is […]
The current controversy over consumption of eggs would push anyone over the edge. Because eggs are 1 of the richest sources of cholesterol and almost 100-M North American adults have high cholesterol, many experts warn that eating eggs can increase your risk of heart disease and heart attacks. Although most of our cholesterol is made […]
$BYND Ultra-processed foods typically have 5 or more ingredients, many of which are not commonly found in home kitchens. This describes the Impossible Burger and Beyond Burger, including fake blood processed from genetically engineered yeast to mimic the taste and texture of real beef. The junk food industry has a new product they are offering […]
Food lovers looking for the best dining around the world turn to the Michelin Guide, the world’s premier ranking of restaurants. And in the USA, California not New York, now holds the most, with its restaurants holding a collective 90 Stars total. Recently, 34 California restaurants were recently awarded Michelin Stars in conjunction with the new release […]
We all know all the adage, “Everything in moderation.” But, hang on according to leading health expert Dr. Ellen Kamhi, aka “The Natural Nurse” certain foods should not be eaten period. Fully 40% out of the 10 leading causes of death in the United States are related to diet. These are diabetes, heart disease, cancer, […]
Popeye may have gotten his super strength and machismo from a can of spinach, but “real men” do not eat veggies, according to report published in the Journal of Consumer Research. Instead, they boost their virility with masculine foods: steak and burgers. Several experiments about how and why people associate food with gender were conducted by experts from […]
A healthy blood pressure is 1 of the Key measures of a healthy heart, so our blood pressure is vitally important. The Big Q: What is blood pressure? The Big A: Blood pressure is a measure of the force against the walls of the human bodies arteries in response to the pumping of the heart. […]
Nutrition consultant with Carlyn Rosenblum, MS, RD has this to say about drinking coffee on an empty stomach in the morning before breakfast. “There are a few reasons why coffee isn’t great first thing in the morning, especially for women,” says Ms. Rosenblum. “First, it increases cortisol, which can negatively impact ovulation, weight and hormonal balance.” […]
A new report – “Beacons of Hope: Accelerating Transformations to Sustainable Food Systems” – launched today by the Global Alliance for the Future of Food and Biovision Foundation for Ecological Development showcases 21 initiatives from across the world that are working to achieve sustainable, equitable, and secure food systems. Each contributes inspiring solutions to urgent global issues. One’s such […]
FLASH: Eggs are among the healthiest foods there are, but not all eggs are created equal, and sorting through the egg labels to identify the highest quality eggs can be confusing. Health conscious consumers know to look for designations like “Organic,” “free-range,” “pastured” and “cage-free,” but while you may think many of these are interchangeable, they […]
FLASH: Researchers found the caffeine in 1 8oz cup of black coffee stimulated brown fat activity, burning more energy and potentially improving insulin sensitivity. These activities may help improve weight management. Daily coffee affects metabolism in several ways New discoveries about coffee and the impact it has on health are reported frequently. Some reports state […]
FLASH: Dark chocolate, brain food at its best! Dark chocolate is full of neuroprotective flavonoids which benefit the health of the brain by promoting brain plasticity and helping your brain cells live longer. These flavonoids enhance cerebral blood flow which helps to improve attention span, memory, problem solving capabilities and reaction time. The flavonoid epicatechin […]
FLASH: Dark chocolate is one of the best foods to help boost physical energy The good news, Dark chocolate is a relatively healthy and delicious way to boost our energy level. The bad news, you can only have 2 squares so as not to completely ruin any calorie conscious diet you may be following. The […]
$MJNA Medical Marijuana, Inc. (OTC:MJNA) (the “Company”), the first-ever publicly traded cannabis company in the United States that launched the world’s first-ever cannabis-derived nutraceutical products, brands and supply chain, announced today that its subsidiary HempMeds® has added new products to its Personal Care Line of all-natural cannabidiol (CBD)-infused bath and beauty products. Research firm Jeffries estimates that the CBD beauty […]
Bringing together two surging categories in American wine—organically farmed grapes and canned wine—Bonterra Organic Vineyards (“Bonterra”) announces the launch of California’s first nationally available organically farmed wine in cans. A celebration of farm-fresh flavors, the portfolio features wines coaxed from the earth by careful farming practices carried out on a dynamic network of estate and partner farms throughout California.
Happy Family Organics® recently joined leading companies around the world in making a series of packaging commitments aimed at advancing towards a circular economy – becoming the first organic baby food brand in the U.S. to pledge to make its packaging fully reusable, recyclable or compostable by 2025. These ambitions build on the B Corp™ Certified […]
FLASH: The burger ia America’s quintessential comfort food and is enjoyed in an endless number of ways. Burgers are the most democratic of foods. The best burger in any city might be in the dankest of dive bars, or in the fanciest of restaurants. Finding the 1s that matter can take one all through a […]
FLASH: Coffee is healthy, and it can keep us awake Forget energy drinks, this caffeinated beverage has been the preferred drink for many people worldwide for hundreds of years. In fact, 50% of American citizens 18 and over, consume this delicious coffee bean flavored water daily From Bean To Brew: Making coffee is the same […]
FLASH: Calorie restriction strategies such as fasting and partial fasting activate powerful metabolic processes that catalyze healing and rejuvenation. Fasting has been part of human history for centuries. It was often done for ritualistic purposes, and is still done to this day. But today we have a large body of science confirming the benefits of […]
$OLMIY, $BYCBF FLASH: Asia’s biggest producer of cocoa beans is looking to diversify and make more Top-quality beans. The farmers in Tabenan, Bali, set aside 80% of their output for the single origin Bali bar made by Pipiltin, the Jakarta-based company founded in Y 2013 to produce premium chocolate from Indonesia-grown beans. Malaysia aims to […]
FLASH: Hemp seeds are the seeds of the hemp plant, Cannabis sativa. They are from the same species as cannabis (marijuana), but a different variety. And they contain only trace amounts of THC, the psychoactive compound in marijuana. Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals. Below is a […]
FLASH: Eggs are said to be the healthiest food on our Planet A recent headline in the NY-T’s reads “Are Eggs Bad for Your Heart Health? Maybe.” An accurate assessment of the article would be “No!” The article summarized the results from a prospective study of 30,000 subjects. Approximately 2 eggs per day were found […]
FLASH: Fasting is Key to Longevity Note: An important part of this is understanding is the mammalian target of rapamycin (mTOR) a very important pathway responsible for controlling autophagy or how our bodies detox and repair themselves. Intermittent Fasting Fasting is biological stressor that produces many beneficial results, including autophagy. In fact, some of the benefits associated […]
Some Dogs Need a Winter Wardrobe, does yours? A Key sign that your dog is feeling uncomfortably chilly is a hesitance to go outside to relieve himself. And if he is tracking you like a heat-seeking missile, lying on you or in contact with you, it’s another sign he is having trouble maintaining body heat. […]
Hong Kong’s fine dining scene just got that much fining with the recent opening of 3 new restaurants in Central. 1. Sushi Saito Hong Kong Sushi Saito at Four Seasons Hong Kong Sushi Saito, “the Temple of Sushi in Tokyo”, with 3 Michelin Stars and a spot on Asia’s 50 Best Restaurants List, has opened […]
The number of certified Organic farms in the United States increased 11% in Y 2016 to 14,217 from the prior year, according to the latest available data from the US Department of Agriculture’s National Agriculture Statistics Service, and has gone up 56% since Y 2011. Sales of certified Organic products have also spiked in recent years, […]
The Key to Better Health is in Your Hand Your keys to better health are in your hand, and change is as simple as where you do most of your food shopping opens the path to a better foods, better diet and again better health. A San Diego State University study looked at the food […]
More on the Goodness of Organic Real Foods Yes, Organic foods taste really good, and that is because organically grown produce that is not adulterated with hormones and chemical pesticides have the good green fresh taste that nature intended. Most people are amazed to experience what food really tastes like when they switch to Organic. […]
The Whys of Eating Organic Real Foods First, we define Organic. There really is not an official definition of the term Organic. Organic refers to the way food is grown or processed, not the food itself. Generally, any food can be called Organic if it has been grown or produced using all natural and no […]
Coffee May Well Reduce the Risk of Type 2 Diabetes A meta-analysis of 30 studies involving more than 10 years of research suggests coffee consumption may cut the risk of developing Type 2 diabetes by as much as 29% While the results suggest caffeinated and decaffeinated coffee have favorable metabolic effects, Type 2 diabetes risk […]
Dine on Organic Turkey This Thanksgiving Still deciding whether to buy an Organic turkey or a conventionally raised bird for Thanksgiving this year? This is a Key reason to consider going Organic: Turkeys that carry the USDA organic seal are not given antibiotics. About 80% of the antibiotics sold in the US are used in industrially produced livestock. […]
Antigua, Guatemala: November Thru April is the Time to Travel There From its pastel-colored colonial buildings to its church ruins, you might think Antigua lives up to its name (ancient). But there is a youthful energy that flows throughout the city, from its bustling markets to the slopes of neighboring volcanoes. Antigua is Guatemala’s most-visited […]
Why Consider Organic Grass Fed Beef Grass fed beef comes from cows that are allowed to graze on pasture and consume their natural diet of grass. This is different from cows raised in concentrated animal feeding operations (CAFOs), which are fed a processed diet containing grains and even growth-promoting drugs. Organic grass fed beef production requires […]
Why We Love to Eat Grass Fed Beef… Given the outcomes of the ongoing research around stearic acid, it only makes sense to ensure you are consuming healthy amounts of this fatty acid on a regular basis. Grass fed beef, coconut oil and cocoa butter are healthy sources. Stearic acid is a particularly beneficial type of saturated […]
Eat Your Way to Good Health, Today and Everyday Every day, you can make cancer-fighting choices. In a given day, there is a lot we cannot control, like the weather and traffic. And there is a lot that we can. What we do, and do not do, on a regular basis adds up and can […]
Organic Coffee Is Good, Hang On Its Great for Us and Our Planet The Big Q: What is so Great About Coffee? The Big As: Just like other plant-based foods, coffee has its own unique set of phytonutrients and beneficial compounds that can positively impact your health, such as those already known to fight inflammation, […]
California’s OEHHA is Moving to Prevent Cancer Warning on Coffee The State of California is set to have a public hearing this week over a proposal that would declare coffee poses “no significant risk of cancer.” The hearing in Sacramento may bring to an end the lengthy, statewide debate that began in Y 2010 when a […]
The Big Q: What is So Great About Organic Coffee? The Key thing for coffee lovers is that their attachment to their cup of Java is even better for them after age 45. A 10-year study presented recently at the European Society of Cardiology Congress in Barcelona, Spain showed that people who drank 4 cups […]
Good Foods for Good Health Antioxidants are compounds critical to the production of energy and to maintain health and youth. Doctors who specialize in anti-aging medicine use antioxidants as well as other Key tools like bioidentical hormones to keep their patients healthier longer by preventing free radical damage. The best way to obtain antioxidants is […]
Cancer Risk and Coffee? No Real Evidence of Any! Health experts say the controversial warning overstates the risks and that the health benefits of drinking coffee far outweigh any potential downsides. More California “Nut Country” action. Recently, a California judge ruled that coffee sellers must post scary warnings about cancer risks. The Big Q: How […]
The Link Between Food and Mood Recent research looking at the effects of the antihypertensive diet on mental health concluded this kind of dietary pattern, which is low in sugar and high in fresh fruits and vegetables, can help reduce the risk of depression in many people especially seniors. Overall, people who followed the DASH diet […]
Do Not Be Fooled, Learn What the Labels Mean We all know we need to eat Real Food, but the labels on supermarket foods are confusing to many consumers. The Big Qs: What labels should I trust; Organic, Natural, is free range best, how about hormones and antibiotics? The Big A: Pay attention and cut […]
Buy Organic Fruits and Vegetables, Reduce Exposure to Pesticides The US Food and Drug Administration annual pesticide residue report found 82% of domestic fruits and 62% of domestic vegetables contained pesticide residues Eating non-organic GE foods (the prime candidates for Roundup spraying) is associated with higher glyphosate levels in the body. A study of about […]
Tea and Coffee Are Really Good for Us Coffee should be Organic and shade-grown; drink it Black or with added coconut oil or MCT oil Tea should be Organic and grown in a non-polluted environment, drink it without milk, with lemon added if you like. No Sugar or artificial Sweeteners period. Research presented at the […]
An Organic Apple a Day, Is a Good, Healthy Habit There are a lot of studies show how healthy Organic fruit is for us, Apples are no exception. One study says that the peel is capable of benefiting endothelial function, blood pressure and atherosclerosis and reducing your risk of cardiovascular disease. In the area of lung […]
Its Flu Season, Feel Sick, Take Care, Stay Home It is inevitable that during the Winter months that colds spread through offices like wildfires. It does not have to be that way. Dr. Kelly Powers says that although Winter viruses are common, there are ways you can lesson your chances of catching a cold or […]
Leverage the Mind-Body Connection Those of us who practice mind-body healthy living recognize the interconnection of all things: the mind, the body and the environment. So, every breath puts one in harmony, or out of harmony, with whatever is going on in and around us. That said, health is best defined as a state of […]
Work Towards a Healthy Lifestyle in the New Year Whether it is a New Year’s Resolution, a disturbing medical report, or you are just fed up with the way you look and feel, you may finally be motivated to adopt a healthier lifestyle in Y 2018. That is a smart move. But, the truth is […]
Its Holiday Time Again, Some Tips to Avoid Overeating To combat holiday food cravings, the nutrition experts offer the following tips and suggestions. as follows: Eat 3 high-protein meals a day. This should squelch any cravings for sweets. Embrace meat. Beef and chicken is good, but also pork and fish. Stay away from fried foods. […]
Traders and Investors: Super Foods for Mental Acuity Once you are eating healthy in general (no processed foods, Organic, Mediterranean, Norwegian or Japanese diet) there are a number of Superfoods you can focus on that are known for their beneficial impact on mood and psychological well-being aka no anxiety. While this list is long, but here […]
Celebrate by Helping US Veterans Transition to Healthy Civilian Lives This Veterans Day, Food Tank brings you 18 initiatives from around the United States that are working to help veterans transition to healthy, productive civilian lives through farming and agriculture. By providing veterans with roadmaps to help them become integral players in the sustainable food […]
Real Good Foods to Help Lower Blood Pressure Arugula, or rocket, is a very healthy leafy green that helps decrease blood pressure due to the minerals potassium, calcium and magnesium, which help relax your blood vessels and, in turn, help reduce blood pressure Flaxseeds, beets, celery, olive oil and cooked tomatoes also help reduce blood […]
Drinking Coffee is Good for Us, So Drink Good Coffee People who drink Coffee have a 7 to 12% lower risk of dying prematurely, including decreased heart-related conditions such as stroke and digestive diseases, according to a recent study. The Big Q: What’s so great about Coffee? Like other plant-based foods, Coffee has its own […]
Fight Fatigue with High Energy Foods If you are feeling fatigued, you are not alone, as nearly 40% of people in a recent study said they felt fatigued a lot of the time. While you should always have serious health problems ruled out by your doctor, most of the time fatigue is not caused by […]
Mounting Evidence, “Coffee Helps One Live Longer” A new large-scale study reveals for for the 1st time that Mediterranean coffee drinkers benefit from a lower risk of death. Coffee is of the most widely consumed drinks in the world, and previous studies have found numerous health benefits of drinking coffee, including a reduced risk of […]
Italian Real Foods Help Combat Cancer and Heart Disease Italian Real food staples combat cancer and heart disease. The study published in the Journal of Cellular Physiology is the latest to endorse the health benefits of Italian Real food staples in combating cancer and heart disease. The new research found that tomato extracts from 2 […]
Amazon (NASDAQ:AMZN) Will Now Sell ‘Whole Foods” on Website $AMZN, $K, $WMT Amazon.com Inc. (NASDAQ:AMZN) said Thursday it plans to complete its $13.7-B acquisition of Whole Foods Market Inc. Monday after winning antitrust approval from US regulators on Wednesday. The companies said in a joint statement that Whole Foods will offer lower prices starting Monday […]
Obesity How it Starts, How To End It It is time to get real about food! Obesity is rooted in the wrong food choices, not lack of exercise. And the food industry has been permitted to confuse the issue by shifting the focus and discussion to exercise, omitting the importance of one’s specific food choices. […]
Drinking Good Coffee Leads to Long Life Over nearly 15 years, 750,000 people from 10 countries concluded at the end a study the 3 cups of Coffee, liquid energy, a day is fine. And that Coffee may not keep you from dying, but it may impact how soon it occurs. Reuters reported, men were about […]
Coffee Makes Life Worth Living, Longer “If you like to drink Coffee, drink up! If you are not a Coffee drinker, then you need to consider if you should start.” Coffee Lovers and Aficionados say drinking the delicious liquid makes life worth living, but the habit may also help them live longer, according to 2 […]
What to Expect When, Not If, Recreational Marijuana is Legal in California With the perfected idea of California on Recreational Marijuana (RM) is less than a year away, state lawmakers approved legislation that illustrates what that may look like, think: Marijuana samples at the county fair, home delivery, Organic label regulations and an industry a […]
Fresh Foods to Include in Your Dog’s Diet Research shows that offering fresh food to your dog is beneficial. So, however you do it, the important thing is to take small steps toward providing the best diet you can afford for your furry companion. Below is a list of 10 fresh Organic foods to add […]
Create Your Perfect Home Vegetable Garden The 2015 National Gardening Survey show us that vegetable gardening and flower gardening top the list of most popular forms of gardening, with 36% of US households growing their own Organic food Growing your own vegetables is one of the best ways to ensure ready access to fresh, nutrient-dense […]
Real Food Will Help Win the “Battle of the Bulge” Summer is almost here, and many dread bathing suit season because they have packed on pounds, especially around the mid-section. Fact: You will not get those washboard abs by doing sit-ups, say experts. Abs are made in the kitchen, not in the gym, as the […]
Yes, You Can Have a Dog and a Beautiful Yard You can have a dog and a beautiful yard. With a little planning and effort, your dog/s can peacefully co-exist in a lush outdoor space that makes both of you happy. •Build a play space: frame it with wood or iron fencing, or cement or […]
Effects of Obesity on the Human Body & Their Symptoms Obesity is a concern that should be addressed immediately, because it can/does cause many serious complications. Below is a list of health complications that can arise due to obesity, as well as their symptoms, as follows: Type 2 Diabetes: Most people who are obese develop […]
The Biology of the Brain, How Bad Habits Like Sugar Addiction Happen An article published by CNN Health is a reminder us that the connection between the brain’s nucleus accumbens and prefrontal cortex drives intentional actions, such as deciding whether we will take another bite of chocolate cake, or not. The prefrontal cortex also activates […]
The Ancients Knew the Disease Fighting Properties of Garlic + About 1,000 years ago, if one had an infection of an eyelash follicle, then known as a wen, the treatment was with a potion called Bald’s eyesalve, which is made from wine, garlic, leek, onion or another Allium species and ox gall (bile). The mixture […]
Healing: Tap into the Mind Body Connection Along with Conventional Medicine Conventional medicine is necessary to treat disease, but if you really want to prevent health problems and stay well, do consider integrating practices from holistic medicine too. “The field of integrative, or complementary, medicine, grew out of what used to be known as ‘alternative […]
Cuba Points to Urban Farming to Boost Organic Food Production Not far from Havana’s iconic Revolution Square, a Green plot of land offers a welcome break from the skyline and “hubbub” of Cuba’s capital. More importantly, it guarantees the people an assortment of fresh Organic fruits and vegetables year-round. This urban farm, like numerous others […]
Choosing Real (Organic) Food For many people, eating healthy means eating Organic (Real Food) whenever possible, but choosing only Organic foods can take effort and be costly. The Big Q: When does it make the most sense? The Big A: Experts from the University of Texas suggest feeding young children Organic foods whenever possible to […]
Some “Health Truths” Debunked Health advice has changed a lot over the past 10 years, and modern science has proven that some “truths” we have been told and may have believed are wrong. The bad advice comes from well-meaning parents like “Drinking coffee will stunt your growth.” to doctors “Drink skim milk; it’s healthier.” Here […]
Help Support Organics and the Battle Against GMOs $MON This is GMO Awareness Week, and GMO proponents claim that GE (genetic engineering) is “safe and beneficial,” and that it advances the agriculture industry. They also claim that GMOs, or GE foods, help ensure the global food supply and sustainability. The Big Q: Is there any truth to […]
Important, Choose Organic Shade-Grown Coffee Conventionally grown coffee is one of the most chemically contaminated foods in the world. In contrast, Organic coffee contains no chemicals or synthetic fertilizers. The beans have a richer flavor and come with natural antioxidants. It is healthy for us, more sustainable for the farms that grow it and better […]
Caffeine in Coffee Boosts Enzyme That May Block Dementia Researchers have identified 24 compounds, including caffeine, that may boost an enzyme in the brain that has been shown to guard against dementia. The enzyme, called NMNAT2, was discovered by researchers at Indiana University, and it reduces the damage caused by harmful proteins in the brain. […]
Harvard’s School of Public Health Urges Eating Organic Besides air, water and shelter, the other basic human essential is food. For centuries, the biggest human challenges were getting enough of it and obtaining the nutrients necessary from it to maintain good health. Now, the world is faced with a food conundrum that was likely (hopefully) unforeseen […]
Chances are You Only Think You Eat Healthy The good news? Americans think they are eating well; in fact, 60% say they eat a very healthy diet. The bad news? Perception and reality may not be aligned. As recent research conducted by ORC International on behalf of supplements leader MegaFood finds, 62% OF U.S. ADULTS […]
Going Organic Just Got Easier For America’s Farmers Let’s say you’re a farmer in the Midwest, growing conventional Corn and Soybean. Times are tough right now. Prices are low. If only you were selling Organic Soybeans and Corn. They are worth almost twice as much, per bushel, as your conventional crops. So why not grow […]
Kopi Luwak, the World’s Most Expensive Coffee Kopi luwak is the world’s most expensive coffee, the Key factor of it’s high price is the uncommon method of producing this coffee. It has been produced from the coffee beans which have been digested by a certain Indonesian cat-like animal called then palm civet or also civet cat. […]
Warning: Harmful Drug Residues in Meat & Milk The US Food and Drug Administration (FDA) has authority to require Milk be tested if evidence exists that drug residues may be in the Milk supply, but although the FDA has stopped some dairy farms from selling their cattle for meat after drug residue violations, this prohibition […]
Vow to Eat Healthy this Year, Halt the Aging Process $FB, $TWTR Take note: Magnesium is vitally important for biological function and optimal human health. If you are lacking in cellular magnesium, it can lead to the deterioration of your cellular metabolic function, which can cause more serious health problems. Magnesium is vital for the […]
Blood Pressure Is Important, What You Need to Know Fact: about 1 in 3 American adults need to be concerned about their blood pressure. And, according to the American Heart Association, 28% of them do not know it. Many people go about their lives unaware that their blood pressure levels may be creeping higher, even […]
Safer Clothing for You and Our Environment Look for and buy clothing made from Organic cotton, it is an excellent start to finding safe, non-toxic clothing for you and our environment. Natural fiber clothing may also minimize the shedding of microfibers common to synthetic fibers. This includes Organic Cotton, silk, wool, bamboo and hemp. You […]
Our Modern Food System is Not Set Up for Good Health Cheap food is really more of a curse than a blessing. Agriculture has undergone huge changes over the past 70+ years. Many of them were heralded as progress that would save people from hunger and despair. But, today, we are faced with a new […]
Consumers and Farmers are Asking, What is Organic? The Big Q: If a fruit or vegetable is not grown in soil, can it be Qrganic? That is the Key question today in the world of Organic farming, and the answer may well redefine what it means to farm organically. At issue is whether produce that […]
Hillary and Michelle Intimately Tied Sugar & Soda Industry $DIS, $KO, $PEP $JPM Lives are at stake, the health and future of children hang in the balance in this Presidential election Walt Disney World recently tried to copy the sugar and soda industries’ marketing methodology, but ended up running for cover last year when the […]
A Lesson on Real Food and Where is Comes From Fallon Hills Ranch is a small, family-run ranch that straddles to boarder of Sonoma and Marin Counties west of Petaluma. California. With 2 young children, Kevin and Erika Maloney have introduced the 6th generation to their family’s ranch, which dates back into the 1800’s. Offering […]
Fact: Most Entrepreneurs Do Not Know How to Get Meetings with People that are Really Busy In this do a favor for a friend or colleague culture people try to help each other without asking for anything in return. If you have been around and in business since the 1960’s and 1970’s you have literally thousands […]
Eat Real Cheese, it is Good for You $KHC, $MDLZ The Big Q: Lactose intolerant? Not to worry, there are many cheeses lactose intolerant people can tolerate as most of the lactose is removed during the cheese making process. There is a major difference between natural cheese and processed “Cheese Food” however. Natural cheese is […]
Fuel Your Brain With Good Food There are 2 types of fuel the human body and brain can use to convert into energy. Either metabolized carbohydrates or fats may supply the brain and body with the energy it needs to survive. Although our brain can use both, there is evidence to suggest that the metabolic […]
National Coffee Day 2016: Where to find Coffee Deals in Your Town $SBUX, $DNKN Thursday, September 29 is #NationalCoffeeDay. Toast your favorite brew & tip your Baristas. Thursday, September 29 is National Coffee Day and with it, great deals on coffee are to be had at all of your favorite brew-stops. Do you run on […]
Veganism has No Historical Support for its Health Claims I do not believe there is an argument with anyone who decides to be a vegan for philosophical, spiritual or ethical reasons, I do believe it’s important to consider and address the risks if considering veganism for its purported health benefits alone. Over 7-M Americans follow […]
America’s 75 million Millennials* are devouring organic, and they’re making sure their families are too. Parents in the 18- to 34-year-old age range are now the biggest group of organic buyers in America, finds a new survey on the organic buying habits of American households released today by the Organic Trade Association (OTA). Among U.S. […]