Tag: longevity

Health: Paths to a Longer Life

#health #live #life #longevity #antiaging #happiness #food #nutrition "Take a group of…

Paul Ebeling Paul Ebeling

Health: The Benefits of Intermittent Fasting

#health #fasting #intermittent #IF #body #brain #longevity "Intermittent fasting is an eating…

Paul Ebeling Paul Ebeling

Sit on the Floor: Live Longer, Stronger (Video)

#health #sit #floor #balamce #flexibility #longevity #SRT #CDC "Okinawan centenarians sit and…

Paul Ebeling Paul Ebeling

Mushrooms Increase Our Longevity

#mushrooms #longevity “Mushrooms are nature’s miniature pharmaceutical factories, rich in a vast…

Paul Ebeling Paul Ebeling