#laughter #sunshine #sleep #realfood #immunesystem Laugh: when people say, “laughter is the best medicine” they are not kidding because laughing does not just heal a broken heart, it also helps to boost your immune system. While there really is no way to force yourself to laugh, just have fun with friends and do things that […]
#Happiness #coronavirus #mental #health The American Psychiatric Association says that more than 33% of Americans admit the coronavirus chaos is having an effect on their mental health. While this may not seem like the time for fun and laughter, experts say that putting a little Joy in your life can help matters during dark times. […]
Anthropological research suggests laughter and humor are genetically built-in, and that humor, historically, has functioned as “a social glue.” The critical laughter trigger for most people is not necessarily a joke or funny movie, but rather another person Many studies support the notion that optimism has a beneficial influence on your health. The Big Q: What […]
“Laughter is the best medicine”– Bennet Cerf and, Proverbs 17:22 says, “A merry heart is like medicine.” Ellen Jacob, author of ‘You’re the Best Friend Ever’ states: “Whoever said laughter is the best medicine was right — it’s the glue that holds friendships together. To laugh together at life’s ridiculous turn of events makes those […]
FLASH: Senator Lindsey Graham delivered loyalty and laughs in a light-hearted, GOP fundraiser speech Friday at Mar-a-Lago “If Lindsey’s speaking, I want to come down here for 2 reasons,” President Trump said. “No. 1: He’s a great speaker; and No. 2, I know if I am here, he is not going to say anything bad […]
It’s becoming more and more difficult to exist within society today without dealing with some form of stress on a daily basis. Between family drama, money issues, and demanding businesses and jobs, it makes sense that you may wish that there was truly a body wash that could take it all away and make you […]
Leverage the Mind-Body Connection Those of us who practice mind-body healthy living recognize the interconnection of all things: the mind, the body and the environment. So, every breath puts one in harmony, or out of harmony, with whatever is going on in and around us. That said, health is best defined as a state of […]
Building Up and Boosting Our Immune System A Key component to good health is boosting our immune system’s function, as your immune system is the 1st line of defense against all disease, including cancer, I am a survivor an know 1st hand A well-functioning immune system can fight off any malignant cells, preventing them from […]
Laughing Helps Us Learn New Things Psychology Today says laughter helps facilitate your capacity to learn new things. Especially for children, and that is why laughter is such an important part of their playful activities. It actually helps them learn new skills as they engage in play. Plus, laughter helps ensure they are in an […]