C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

C-19 Coronavirus: Eliminate Junk Food Boost Your Immune System

#C19Coronavirus #immune #system #nutrition #eat #realfood #life #death #AMA #CDC #marketing #profits #health #lives #obese #youth #diet Nutrition is extremely important for the immune system, and lacking certain vitamins and nutrients and substituting them with sugary, non-nutritious food can cause it to crash.  So, eat more fruits and vegetables that are filled with vitamins A, […]

Study: 81% May Already Be Immune to SARS-CoV-2

Study: 81% May Already Be Immune to SARS-CoV-2

#coronavirus #immune #protections #viral #infections A new study pre-published online shows that as many as 81% of individuals may already have immunity to SARS-CoV-2, the coronavirus that causes C-19. Researchers looked at cell markers CD4+ and CD8+ cell-mediated immunity, which scientists use to determine protection from viral infections. Study authors said: “Cross-reactive SARS-CoV-2 T-cell epitopes […]

Popeyes is ‘immune’ to C-19 coronavirus Chaos

Popeyes is ‘immune’ to C-19 coronavirus Chaos

$QSR Restaurant Brands International Inc. has announced its plans for reopening dining rooms across its portfolio of fast-food chains, including Popeyes Louisiana Kitchen, which barely lost momentum despite the spread of C-19 coronavirus and is set up for a stronger recovery, according to analysts. In an open letter from Restaurant Brands CEO Jose Cil, the […]

“We could open up again and forget the whole thing”

“We could open up again and forget the whole thing”

Epidemiologist K. Wittkowski on the deadly consequences of lockdown. Governments around the world say they are following ‘The Science’ with their Draconian measures to stem the spread of the virus. But the science around C-19 coronavirus is bitterly contested. Many experts have serious doubts about the effectiveness of the measures, and argue that our outsized […]

Health Alert: Reduce Your Potential for Infection and Improve Outcomes

Health Alert: Reduce Your Potential for Infection and Improve Outcomes

There are several ways we can reduce the potential of becoming infected with C-19 coronavirus, influenza or cold viruses. If and when you do become infected, there are strategies to use to improve your outcomes. In addition to maintaining indoor humidity at 40% to 60%, below are several more suggestions to consider, as follows: Hand-washing: […]

Fresh Air, Sunshine, Walk in the Woods Improve Our Immune System

Fresh Air, Sunshine, Walk in the Woods Improve Our Immune System

Fresh air and sunshine improves our mood, but spending time in the woods boosts your natural killer cells, if there are no woods around, go to a green space, breathe and… Develop the Habits that Support Your Immune System Developing healthy habits is important to support your immune system, reduce the potential for viral infections […]

SARS-CoV-2 Primarily Spreads in Close Quarters, Not Outdoors

SARS-CoV-2 Primarily Spreads in Close Quarters, Not Outdoors

The SARS-CoV-2 virus triggers COVID-19 infections, and how it is spread continues to be investigated. Experts believe most infections are acquired through respiratory droplets that are released when a person speaks, sneezes or coughs. These droplets may land on your face, hands or surrounding surfaces. Experts believe you may become infected by touching a surface […]

Getting and Staying Healthy

Getting and Staying Healthy

Many people both young and old are facing Type 2 diabetes, obesity and high blood pressure; conditions can be turned around, and in so doing people will significantly reduce the risk of becoming seriously ill from COVID-19 coronavirus. Along with intermittent fasting and a cyclical ketogenic diet, the tips noted below will help to prevent […]

When COVID-19 Takes Over it Kills the Immune System Like HIV

When COVID-19 Takes Over it Kills the Immune System Like HIV

Medical research scientists pointing to an HIV-like trait, say the COVID-19 coronavirus effectively attacks and destroys the very immune cells that are supposed to protect the body. The scientists found COVID-19’s attacking the T cells was unlike the past SARS coronavirus, completely destroying the immune system in fatal cases, per the report. And, in some patients, the […]

Fighting Against Coronavirus Anxiety

Fighting Against Coronavirus Anxiety

Americans are fighting for their psychological health now.  Many people are battling anxiety issues that threaten to become chronic without a plan of action to hold them off, as anxiety has become as contagious as the COVID-19 coronavirus. Anxiety can often lead to depression and other life challenging experiences.  According to the data, more than […]

Surviving the Coronavirus Disease, How Hydrogen Peroxide Works

Surviving the Coronavirus Disease, How Hydrogen Peroxide Works

Hydrogen Peroxide Has a Long History of Medical Use Hydrogen peroxide (H2O2) consists of a water molecule (H2O) with an extra oxygen atom. The oxygen inactivates viral pathogens by breaking down the viral structure Additionally, our immune cells produce hydrogen peroxide. This is in part how your immune system kills infected cells. Hydrogen peroxide therapy […]

The Coronavirus is Highly Sensitive to High Tempatures

The Coronavirus is Highly Sensitive to High Tempatures

There is much we do not know about the COVID-19 coronavirus, but researchers are starting to piece the puzzle together as we go along. For example, a recent Chinese investigation suggests COVID-19 coronavirus is “highly sensitive” to high temperatures and spreads faster in colder climates, its most rapid spread is occurring at a temperature of […]

H1N1 Flu Vs COVID-19 coronavirus

H1N1 Flu Vs COVID-19 coronavirus

The 1st outbreak of H1N1, aka the Swine flu, was reported in April 2009 in Mexico, and the disease soon spread to the US. The virus was 1st discovered in Mexico. Schools shut down, the media was accused of overreacting, and hospitals were swamped with severely ill patients. The year was Y 2009, and the […]

CDC: “Currently there is no evidence to support the transmission of COVID-19 associated with food.”

CDC: “Currently there is no evidence to support the transmission of COVID-19 associated with food.”

The COVID-19 coronavirus outbreak makes it more important than ever to keep our immune systems strong by eating clean, antioxidant rich real foods such as fruits and vegetables. But according to research conducted by the Environmental Working Group (EWG), nearly 70% of the fresh produce sold in the US contains potentially harmful chemical pesticides. “Although […]

Improve Your Health, Take a Sauna

Improve Your Health, Take a Sauna

When it comes to improving your health, some of the simplest strategies can have a tremendous impact. Sweating in a sauna, for example, has many great health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function. The Key word here is sweating. Just because you are in the sauna doesn’t […]

Choose Your Omega-3 Source Wisely

Choose Your Omega-3 Source Wisely

The human body needs both plant and animal sources of omega-3 fats, but they are not interchangeable. Plant-based omega-3 provides alpha linoleic acid (ALA), which the body inefficiently converts to EPA and poorly converts to DHA. Plant-based sources of omega-3 include flaxseed, walnuts, pumpkin seeds and chia seeds. These help to boost ones overall ALA intake. Fish […]

The Health Benefits of Laughter Revealed

The Health Benefits of Laughter Revealed

“Laughter is the best medicine”– Bennet Cerf and, Proverbs 17:22 says, “A merry heart is like medicine.” Ellen Jacob, author of ‘You’re the Best Friend Ever’ states: “Whoever said laughter is the best medicine was right — it’s the glue that holds friendships together. To laugh together at life’s ridiculous turn of events makes those […]

Staying Healthy on an Airplane

Staying Healthy on an Airplane

It is inevitable, spend a few hours in a confined space with a couple hundred other bodies at 30-K+ ft and we are likely going to get sick, yes? It is true that traveling carries certain risks to our health, catching a cold is not a foregone conclusion. From reducing our exposure to germs to prepping our […]

Vaccine Dilemma

Vaccine Dilemma

Vaccines protect huge numbers of people, generally children, from serious diseases, but in rare cases, certain vaccines can tragically cause harm. How do those scientists figure out which to value more? Ethical debates and objections to school and other mandates arise because some individuals and communities disagree with the mandates, and/or have religious or philosophical […]

On Avoiding Getting Sick When Traveling

On Avoiding Getting Sick When Traveling

Staying healthy on the road can presents challenges. While traveling is an exciting venture because of the exposure to new people and environments, it is also these very elements that contribute to new breeding grounds for unfamiliar germs and bacteria. The Key to avoiding getting sick while traveling is to combat the factors that cause […]

Reasons Some People Do Not Get Sick

Reasons Some People Do Not Get Sick

This is the height of cold and flu season in North America and Europe, and many people have come down with respiratory illnesses post-Holidays Stress wreaks havoc with the immune system. The Big Q: What about the people who live through the winter months without a sniffle, what is their secret? The Big A: According […]

Chicken Soup Does Have Health Benefits

Chicken Soup Does Have Health Benefits

Lots of people rely on Grandma’s chicken noodle soup to soothe a cold, but few know exactly why the broth brings relief. Here a dietitian explains its magic. “Studies have shown that a hearty bowl of chicken noodle soup may help clear nasal congestion and ease cold symptoms,” said Sandy Allonen, a clinical dietitian at […]

Beat Colds and Flu Naturally

Beat Colds and Flu Naturally

Beat Colds and Flu Naturally The US Centers for Disease Control and Prevention (CDC) recently revealed that last year’s flu season was a record breaker, killing 80,000 Americans. It was a particularly nasty flu, a strain that tends to put more people in hospital and cause more deaths, particularly among the most vulnerable population: young […]

Curcumin Joins an Elite Group in Clinical Trials for Cancer Prevention

Curcumin Joins an Elite Group in Clinical Trials for Cancer Prevention

Curcumin Joins an Elite Group in Clinical Trials for Cancer Prevention Turmeric, a Yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine (TCM) and Ayurvedic medicine. Curcumin is one of the most well-studied bioactive ingredients in turmeric having over 150 potentially therapeutic activities, including anti-inflammatory, antimicrobial and powerful […]

Fasting: The Way to Good Health

Fasting: The Way to Good Health

Fasting: The Way to Good Health Research from the University of Southern California has found that a 3-day fast can regenerate the entire human immune system. This remarkable and major breakthrough points to a straightforward and low-cost way to improve health and well-being. Fasting, abstaining from all or some foods or drinks for a set […]

Boosting Your Immune System as You Age Is Key

Boosting Your Immune System as You Age Is Key

Boosting Your Immune System as You Age Is Key Our immune system is challenged as the years go by. Diversity among disease-fighting T- and B-cells declines; our innate immunity, meaning protection provided by our skin, sweat and tears, and a general inflammatory response changes and we develop inflammaging. Inflammaging is the accumulation of inflammatory mediators […]

Why Hair Can Turn Grey Prematurely

Why Hair Can Turn Grey Prematurely

Why Hair Can Turn Grey Prematurely Sometimes life’s sudden shocks or illnesses can turn hair gray, my mother’s turned gray over night when I was in high school, she was just 40 anni, and there was no tragedy or trauma that I knew or ever learned of, it was always a mystery. The Big Q: […]

Got the Flu? Eat Real Food

Got the Flu? Eat Real Food

Got the Flu? Eat Real Food This year’s flu season is the worst in about 10 years, according to a new report from the Centers for Disease Control and Prevention (CD). Every US state, sans Hawaii, is experiencing widespread influenza outbreaks and one in 15 doctor visits last week were for flu symptoms. Hospitals, medical […]

Here are Some Herbal Cold Remedies

Here are Some Herbal Cold Remedies

Here are Some Herbal Cold Remedies 1. Echinacea: This is 1 of the most popular Native American medicinal plants. The research using Echinacea tea is not consistent. The studies that demonstrated the best effect at shortening the length of a cold occurred when you drink 2 to 3 cups of Echinacea tea per day starting […]

Here are Some Vitamins for Colds

Here are Some Vitamins for Colds

Here are Some Vitamins for Colds 1. Zinc: Zinc is nutritionally essential for immune function. Zinc lozenges and powder are available for use during a cold or the flu that can shorten the length of the cold if there is a slight deficiency. The human body uses these micronutrients in a balanced state. Too much […]

Be Optimistic, Live Happier, Live Longer

Be Optimistic, Live Happier, Live Longer

Be Optimistic, Live Happier, Live Longer Yes, Optimism promotes longevity, because having a positive outlook on life has been shown to be the most influential factor in longevity studies. Healthy behaviors cannot fully account for impact optimism has on mortality, but some researchers believe optimism has a direct effect on biological systems. While conventional medicine […]

Laughing Helps Us Learn New Things

Laughing Helps Us Learn New Things

Laughing Helps Us Learn New Things Psychology Today says laughter helps facilitate your capacity to learn new things. Especially for children, and that is why laughter is such an important part of their playful activities. It actually helps them learn new skills as they engage in play. Plus, laughter helps ensure they are in an […]

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean

Oysters, the Friendly Nutritious Aphrodisiac from the Ocean Throughout history raw Oysters have been known to be an aphrodisiac, now they have got the imprimatur from scientists after a team of American and Italian researchers found that Oysters are rich in rare amino acids that stimulated sex hormones, validating the belief that eating them can […]

Many People Live Longer in Sardinia; Genetics or Fish Diet?

Many People Live Longer in Sardinia; Genetics or Fish Diet?

Many People Live Longer in Sardinia; Genetics or Fish Diet? A British biotech group has bought the genetic data of nearly 13,000 Italian residents of a Sardinian province where many people live to celebrate their 100th birthdays and beyond. Tiziana Life Sciences, a British company focused on cancer and diseases of the immune system, said […]