Sleep is one of the great mysteries of life, it is not a waste of time. Modern research has shed light on it, showing a good night’s sleep is a Key component of a healthy lifestyle, and that lack of sleep can have far-reaching consequences, affecting everything from mood, creativity and brain detoxification to DNA expression, […]
Sleeping in on the Weekends May Compensate for Short Weekday Sleep Weekends dedicated to sleeping in could reap real health benefits and lead to a longer lifespan, according to a new study. Past research has found that lack of sleep can increase one’s risk of death, but the latest study, published in the Journal of Sleep […]
Sleep Deprivation is the Cause of Many Diseases, Get a Good Night’s Sleep Simple Tricks to Fall Asleep Faster Sleep deprivation has the same effect on our immune system as physical stress or illness, which explains why lack of sleep is tied to an increased risk of numerous chronic diseases. Sleep is also intricately tied […]
Donald Trump, “Hillary Speaks, Bill Sleeps” Donald Trump’s campaign released a video Friday showing former President William Jefferson “Bill” Clinton dozing off during his wife’s speech Thursday night at the Democratic National Convention. “Even Bill is tired of the lies, SAD!” Trump said in an Instagram post that featured the new ad. With loud circus […]
