Protect Your Heart and Your Brain

Protect Your Heart and Your Brain

“It’s never too late to improve your brain health,” says Lainey Younkin, MS, RD, LDN, registered dietitian and founder of Lainey Younkin Nutrition. These tips may help improve your physical health, your brain health, and your cognitive abilities, they are as follows. Aim for 150 mins or more of aerobic exercise each week. If you have […]

Boost Your Mental Energy, Read About New Things

Boost Your Mental Energy, Read About New Things

Reading is an effective way to strengthen our higher-order thinking skills. Research has shown that reading a novel can enhance the brain’s neuron connections and improve the overall function of the brain. It was also revealed that reading strengthens the ability to empathize, and stimulates the imagination in a way that the reader was actually […]

Getting Through a Day on No Sleep

Getting Through a Day on No Sleep

FLASH: These tips will help you survive the day when you are running on empty. Sleepless nights happen to the best of us. Maybe you tossed and turned all night long, were up working on an urgent deadline or had a bit too much fun celebrating last night and it ate into your shuteye. Whatever the […]

US Immigration Plan’s Top Priority is Border Security

US Immigration Plan’s Top Priority is Border Security

Border security has to be part of immigration reform or else “every town is a border town and every state is a border state,” Senator Marsha Blackburn (R-TN), said Friday in a TV interview In the interview Blackburn, a member of the Senate Judiciary Committee, applauded President Trump’s  proposed immigration plan,and well as legislation to deal […]

US Businesses Now Open to Hiring More Than 6-M Workers

US Businesses Now Open to Hiring More Than 6-M Workers

US Businesses Now Open to Hiring More Than 6-M Workers $DIA, $SPY, $QQQ, $VXX US employers ramped up their demand for workers in January, advertising 6.3-M jobs at the end of the month, the most on records dating back 17 years. The Labor Department says the number of job opening soared 645,000 in January, the largest 1-month […]

Become a ‘Master’ Get Happy and Make Money

Become a ‘Master’ Get Happy and Make Money

Become a ‘Master’ Get Happy and Make Money Let’s get started: If you do not have an an active passion, do not worry, Become really good at something, Generously use your skills to help the right people, then You will succeed. In his book, So Good They Can’t Ignore You, Cal Newport dispels the myth dubbed […]

What it Takes to be Successful, Do You have it?

What it Takes to be Successful, Do You have it?

What it Takes to be Successful, Do You have it? Some Characteristics of an Entrepreneur Bound for Success Check out this visual list of character traits common among successful entrepreneurs. Nine out of ten startups will fail. Do you have what it takes to succeed? It might seem like the founders who succeed have some inherent […]

It is Dangerous to Underestimate the Skills of President Donald Trump

It is Dangerous to Underestimate the Skills of President Donald Trump

It is Dangerous to Underestimate the Skills of President Donald Trump Yes, there are manufactured controversies ‘swirling’ around the White House and talk by some grandstanding frightened Democrats about articles impeachment, but it “dangerous” to underestimate President Donald Trump’s skills a a businessman and a survivor. In an opinion piece for The WP posted Saturday, Ronald […]

Soft Skills of a Bachelors Degree Losing “Luster” in Jobs Market

Soft Skills of a Bachelors Degree Losing “Luster” in Jobs Market

Soft Skills of a Bachelors Degree Losing “Luster” in Jobs Market The bachelor’s degree, once a possible ticket to middle-class comfort is losing its luster in the US job market. Wages for college grads across many majors have fallen since the Y’s 2007-09 recession, according to an analysis by the Georgetown University Center on Education and the […]

Education & Skills Key to Improving Jobs Prospects

Education & Skills Key to Improving Jobs Prospects

Education & Skills Key to Improving Jobs Prospects Fed Chairwoman Janet Yellen said Tuesday that investments in education and skills training are vital to address persistently high unemployment among lower-income and minority communities. “Education levels have historically lagged in low- and moderate-income communities, particularly communities of color,” Ms. Yellen said in remarks on workforce development […]