Smiling Really Does Boost Your Mood

Smiling Really Does Boost Your Mood

Turn that frown upside down and make people around you feel a bit happier. “Conventional wisdom tells us that we can feel a little happier if we simply smile. Or that we can get ourselves in a more serious mood if we scowl,” said lead researcher Nicholas Coles, a graduate student in social psychology at […]

Coping with Seasonal Affective Disorder (SAD)

Coping with Seasonal Affective Disorder (SAD)

FLASH: The 2 most important treatment strategies for SAD are optimizing vitamin D level and Sun exposure. In addition to optimizing vitamin D and getting daily light therapy, the following strategies may also be helpful in the treatment of SAD: Exercise:Exercise is a well-recognized tool for improving your mental health. In a Y 2008 interview […]

Out in the Extreme Cold? You Need these Nutrients

Out in the Extreme Cold? You Need these Nutrients

Extremely cold temperatures are deadly in many areas of the Northeast and Midwest areas of the US, as it is experiencing the worst deep freeze in decades. In this conditions our bodies works overtime, and Winter can wreak havoc with the immune system as people struggle with extreme weather, lack of Sunshine and more cases […]

Millennial’s Spending Hobbled by Student Debt

Millennial’s Spending Hobbled by Student Debt

Millennial’s Spending Hobbled by Student Debt Millennial’s spending habits have been driving business leaders crazy, but not because the youngest generation in the workforce is irresponsible with their cash. On the contrary, millennials are turning out to be the most frugal demographic since the so-called Greatest Generation that came of age during the depression. That […]

The US Consumer Financial Protection Bureau is a “Sick, Sad Joke”

The US Consumer Financial Protection Bureau is a “Sick, Sad Joke”

The US Consumer Financial Protection Bureau is a “Sick, Sad Joke” President Donald Trump declared that he would bring the Consumer Financial Protection Bureau (CFPB) “back to life,” and criticized how the agency has been devastating to financial institutions under the Hussein Obama Admin’s leadership. “The Consumer Financial Protection Bureau, or CFPB, has been a […]

Donald Trump, “Hillary Speaks, Bill Sleeps”

Donald Trump, “Hillary Speaks, Bill Sleeps”

Donald Trump, “Hillary Speaks, Bill Sleeps” Donald Trump’s campaign released a video Friday showing former President William Jefferson “Bill” Clinton dozing off during his wife’s speech Thursday night at the Democratic National Convention. “Even Bill is tired of the lies, SAD!” Trump said in an Instagram post that featured the new ad. With loud circus […]