No matter what our age, our body benefits from regular exercise. It is one of the Keys to unlock the doors to good health. Experts say that a regular exercise program helps us looking and feeling younger and stay independent longer. It also lowers the risk of various health issues from cardiovascular disease and diabetes […]
Our health needs change after 40 anni, and it’s how we embrace this new life chapter that will determine the outcome of the years ahead. So, it is Key to be mindful of the things that impact our health. The critical elements include relationships, stress levels, gut health, and dozens of other factors. To determine […]
According to the “Heart of the Matter,” American physiologist Ancel Benjamin Keys can be credited with originating and cementing the saturated fat/cholesterol theory of heart disease. In the 1950’s, Keys produced research that showed perfect correlations between cardiovascular disease and the dietary consumption of fat in several prominent Western countries. But, there was a problem […]
Presidential candidate Bernie Sanders , 78 anni, suffered a heart attack earlier this week, his physicians said Friday, describing his heart health issue in more specific terms than disclosed previously. Friday after Senator Sanders left the hospital, his treating physicians cast the events in a more serious light. “After presenting to an outside facility with […]
According to a study, consuming more than 1 cup of coffee each day is linked to a 22% to 25% reduced risk of stroke, in comparison to individuals who consumed less. No or low coffee drinking was linked to a higher risk of stroke in this research of 34,670 women observed over an average of […]
US adults with diabetes are no more likely to meet disease control targets than they were in Y 2005, a new study finds. Typically, diabetes treatment focuses on controlling blood sugar, blood pressure and cholesterol levels, as well as no smoking. For the study, Massachusetts General Hospital researchers analyzed data on diabetes care in the […]
China’s exports unexpectedly fell in August as shipments to the United States slowed sharply, pointing to further weakness in the world’s 2nd-largest economy and underlining a pressing need for more stimulus as US-China trade tension escalates. Beijing is widely expected to announce more support measures in coming weeks to avert the risk of a sharper […]
A healthy blood pressure is 1 of the Key measures of a healthy heart, so our blood pressure is vitally important. The Big Q: What is blood pressure? The Big A: Blood pressure is a measure of the force against the walls of the human bodies arteries in response to the pumping of the heart. […]
“It’s never too late to improve your brain health,” says Lainey Younkin, MS, RD, LDN, registered dietitian and founder of Lainey Younkin Nutrition. These tips may help improve your physical health, your brain health, and your cognitive abilities, they are as follows. Aim for 150 mins or more of aerobic exercise each week. If you have […]
$SPY, $USD President Trump’s Tweets have not fully convinced the Fed to cut interest rates, but the stock and bond markets likely can and will. The Fed did not make a cut at its meeting last week, but it hinted strongly that one may be coming soon. Afterward, the stock market soared to new highs and the […]
FLASH: Many of us live for the weekends. A glorious reprieve from the daily grind, I am not 1 of them being in the News business is 365 24/7. The weekend a detour from the health goals you put so much effort in to during the work week. You stay out later and allow yourself […]
There are not many of us who can say that they have never worried about something in our lives. We all worry some, as a result, we are all slowly killing ourselves. When we worry about something, we release stress hormones that increase blood flow, increase heart rate, and raise blood pressure. These things are […]
President Trump said it would be wise for China to “act now” to finish a trade deal with the US, predicting that “far worse” terms would be on offer for them after what he predicted would be his certain re-election in Y 2020. “I think that China felt they were beaten so badly in the […]
China and the US have agreed to hold more trade talks in Beijing, Vice Premier Liu He said as President Trump ordered his trade Chief to begin the process of imposing tariffs on all remaining imports from China. Mr. Liu voiced some optimism on reaching a deal, but said there were “issues of principle” on […]
$RACE On Momentum Investing: Momentum investing is all about the idea of following a stock’s recent trend, which can be in either direction. In the ‘long’ context, investors will essentially be “buying high, but hoping to sell even higher.” And for investors following this methodology, taking advantage of trends in a stock’s price is Key; […]
$RACE After MercedesAMG claimed its 3rd 1-2 finish of the 2019 F1 season, pressure is rising again at Ferrari (NYSE:RACE). Yes, Ferrari won the testing battles, but it needs to make good on that potential on the race course and fast. There are going to be some Key days ahead in Maranello, and the time […]
FLASH: Do you want a daytime pick-me-up that may also benefit your blood pressure? Then take a Siesta, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at Asklepieion General Hospital in Voula, Greece. For each hour you nap, systolic […]
$RACE FLASH: Sebastian Vettel on the hunt for his 5th World F1 Championship Every Ferrari (NYSE:RACE) driver feels a heavy burden of expectation but the pressure is mounting more than ever on Sebastian Vettel, 31 anni, as the enters his 5th season with F1’s most successful and glamorous team. The comparisons with great the Ferrari […]
FLASH: Cardiovascular disease is the leading cause of natural death among people who are traveling Do not ignore heart attack symptoms while travelling, keep emergency numbers at hand. That is the main message of a study presented today at Acute Cardiovascular Care 20191 a European Society of Cardiology (ESC) congress. Cardiovascular disease is the leading […]
FLASH: Breathing cold air is almost impossible to avoid during Winter months, but there are known health risks everyone should know about before going outdoors in extreme cold. You know the temperature is low if you can see your breath after you exhale. The water vapor in the moist air you inhaled condenses into a […]
FLASH: “High heels are pleasure with pain.” – Christian Louboutin Professional dancers and models, along with many other women all cultivate that sexy, long, lean leg line by donning high heel shoes. The higher the heel, the more dramatic the effect. People who have never worn high heels wonder why any sane individual would wear […]
Energy, Retail and Tech Stocks Continue to Lead Market Due South $DIA, $SPY, $QQQ, $RUTX, $XRT, $VXX Recently we have heard commentary about rising recession risk; widening corporate credit spreads; forecasting message of the sharp losses in cyclical sectors and former leadership stocks/sectors; lack of both gains and buy-the-dip success in November, which call into […]
F1: Ferrari’s (NYSE:RACE) Season the “Strongest in the Past 10 Years” + The Maranello Outfit is buying back its shares in the market. $RACE Ferrari’s (NYSE:RACE) engineering Chief Jock Clear believes the Team has had its “strongest season for 10 years” in F1 during Y 2018. Although Ferrari emerged as a major threat to MercedesAMG in the […]
Your Dog May Help You Live Happier Longer The US is home to nearly 70-M pet dogs, and their owners enjoy unconditional love, loyal companionship and often lovably quirky personalities as a result. These intangible benefits of dog ownership are what make them the most popular pet in America Yet, some of the benefits of pet […]
The Pressure is on for Democrats to Concede Florida Races US President Donald Trump kept up his pressure for the Democrats to concede the Senate race in Florida, despite an automatic recount triggered by a close margin that is mandated by state law. President Trump sent out a Tweet Tuesday stating “When will Bill Nelson concede […]
Lack of Good Sleep Leads to Poor Health Sleep Quality affects Blood Pressure and Risk of Heart Disease Sleep Deprivation Takes a Toll on Mental Health Sleep deprivation is a risk factor for severe Dementia. Research strengthens the link between sleep problems and Heart Disease A noted by author Quanhe Yang, senior scientist in the Division […]
The US Sanction Against Iran Have ‘Kicked In’ The Trump Administration’s tough new sanctions on Iran took effect early Monday but 8 major importers of Iranian Crude Oil were spared from immediate penalties. The sanctions target Iran’s energy, financial and shipping sectors and are aimed at crippling the country’s economy following President Donald Trump’s withdrawal […]
Looking at the Week: Gold Gains on the Weaker Buck $GLD, $SLV, $USD, $CNH Precious metals finished up Friday despite its dips during the week. Precious metals were up on Friday despite many taking dips earlier in the week. Plus we run through key stories in the space for the week. Both gold and silver prices finished up Friday, 14 […]
“US Under No Pressure to Make a Deal With China” Thursday, US President Donald Trump denied a recent report in the WS-J that claimed that his Administration has reached out to China to begin new trade talks. “The Wall Street Journal has it wrong, we are under no pressure to make a deal with China, […]
Mercedes Unveils EV SUV, Goldman Sachs says ‘sell’ Tesla $TSLA, $DDAIF, $GS Heavy pressure is bearing down on Elon Musk and Tesla (NASDAQ:TSLA). CEO Musk is shouldering a production Hell, cash crunch, the ‘420’ Twitter-induced drama, and now competition from 1 of the most powerful manufactures in the automotive sector is bring to market its […]
F1: Ferrari’s (NYSE:RACE) Vettel says, “there is no extra pressure at Monza” $RACE Ferrari’s (NYSE:RACE) Sebastian Vettel says he does “not really” feel any extra pressure driving for Ferrari at their home race. He is 17 points behind MercedesAMGs’ Lewis Hamilton, the championship leader, but is favorite to win Sunday’s Italian Grand Prix. “Everyone can […]
Control Your Breathing, Calm Your Brain The way we breathe, fast, slow, shallow or deep is intricately tied to our body as a whole, sending messages that affect y mood, stress and the immune system. Breathing is easily ignored, and revered at the same time. It is instinctual to advise someone to “take a deep breath” […]
After a Heart Attack, Back to Work is Good Medicine Get out and contribute agaim Returning to work after a heart attack often requires patients to clear unexpected psychological hurdles in addition to the physical ones they already face. But the effort could pay off. Research suggests going back to work can be critical to […]
Breathing Through the Nose is Really Important! Breathing is often an ignored topic when it comes to good health, but breathing properly can improve oxygenation through your body, including the brain, and is a powerful strategy for relieving stress and anxiety To induce calm, you need to breathe slowly and lightly, from the diaphragm, and […]
Change Lifestyle, Slash Blood Pressure Fast Lifestyle changes lower blood pressure as effectively as Rx medication. Changing lifestyle factors such as diet and exercise can slash blood pressure in just 14 days, a new study presented at the annual meeting of the American Society for Nutrition says. “I’ve been using lifestyle changes to lower blood […]
Tesla (NASDAQ:TSLA) Will Fail, All ‘Rentier’ Businesses Fail $TSLA Jim Chanos bets that Tesla. Inc. (NASDAQ:TSLA) Elon Musk’s struggling EV company will fail. Mr. Chanos has identified, and sold short many of the best-known corporate disasters of the past few decades. He say in an interview Wednesday, that the underlying philosophy of his investment strategy […]
G7 Will Not Consider Any More Sanctions on Russia HeffX-LTN learned Sunday that sanctions on Russia were not on the agenda when foreign ministers from the Group of Seven (G7) summit Sunday in Toronto, Canada/ The G7, comprised of representatives from the US, Canada, Germany, Britain, France, Italy and Japan, will instead look for ways […]
President Trump’s ‘Maximum Pressure’ Unnerved NKorea’s Leader President Trump’s campaign of “maximum pressure’ put on NKorea caused its President Kim Jong Un to step back and away from its nuclear and missile testing activities, White House Director of Strategic Communications Mercedes Schlapp said Saturday. “It clearly shows President Trump’s vision in focusing on denuclearizing North Korea, […]
People are Asking, “Is there more trade pressure coming against China?” Clearly, US President Trump believes that his Administration’s trade threats against China are working and now there is talk of plans to focus on new tariffs and possible blocks to Chinese tech investment in the US. According to an article Thursday in the WS-J, siting […]
Some Uncommon Causes for High Blood Pressure If you have been diagnosed with hypertension, aka high blood pressure, you are not alone. According to the Centers for Disease Control and Prevention (CDC), high blood pressure affects 33% if adult Americans, but many people do not even know it. The exact causes of hypertension are puzzling […]
Rx Medications, Not the Only Answer to Relieving High Blood Pressure The US Centers for Disease Control and Prevention (CDC) reports that about 30% of Americans have high blood pressure, also called hypertension, and only 50% of them have their blood pressure under control. Now, under controversial new guidelines released in November 2017, which advised that […]
The Many Benefits of Being Thankful Gratitude is Good Medicine Gratitude improves Relationships This week Americans gather together with family and friends to give thanks for our bounty, our friendships, and love. However, while it is good to count our blessings on Thanksgiving Day, practicing gratitude throughout the year can have tremendous health benefits. Experts […]
Germany’s Merkel in ‘Political Trouble’ May Call New Elections German Chancellor Angela Merkel said she would prefer to go ahead with new federal elections rather than try to form a minority government, as Europe’s most powerful leader weighs her options after the collapse of 4-party coalition talks late Sunday. Seeking her 4th term, Ms. Merkel […]
Using Meditation to Prevent Heart Disease Meditation may help reduce some risk factors for heart disease, according to a new statement from the American Heart Association. The statement, released Thursday, noted that a healthy lifestyle and medicines to control high blood pressure, high cholesterol and other heart threats are the most effective ways to prevent […]
Real Good Foods to Help Lower Blood Pressure Arugula, or rocket, is a very healthy leafy green that helps decrease blood pressure due to the minerals potassium, calcium and magnesium, which help relax your blood vessels and, in turn, help reduce blood pressure Flaxseeds, beets, celery, olive oil and cooked tomatoes also help reduce blood […]
Pressure is on Congress as Lawmakers Return to DC Harvey has put heavy pressure on the lackluster US Congress as lawmakers get ready to return to Washington on Tuesday after a 5-week Summer recess. A big workload awaits them, including funding the government by month’s end and increasing the federal borrowing limit, and ever ending […]
From Success to Super Success, Can You Do It? Success is an obsession, and a catalyst for failure Many people want it more than anything else, and they will sacrifice everything to have it, which is often the cost of getting there. Here is the problem. Sustaining success, and going beyond success to Super Success is […]
Gold’s Price Under Heavy Pressure, Taps Key Support $GLD The price of Gold has been pressured for the past 2 weeks, as commodity prices have fallen, as the Fed signaled more rate hikes, the USS staged a nice relief rebound, and persistent risk appetite in the equity markets slowed demand for Gold. This confluence of […]
Effects of Obesity on the Human Body & Their Symptoms Obesity is a concern that should be addressed immediately, because it can/does cause many serious complications. Below is a list of health complications that can arise due to obesity, as well as their symptoms, as follows: Type 2 Diabetes: Most people who are obese develop […]
Lack of Sleep Can Lead to Heart Disease and Stroke Not getting enough sleep can 2X the chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity, high blood pressure and cholesterol, US researchers said Wednesday. The findings in the Journal of the American Heart Association were based […]
Salt, a Key Cause of Heart Attack and Stroke, Cut it Out. Most of the salt that Americans consume comes from processed foods and restaurant meals, and is not added at the table or in home-cooked dishes, a new study finds. The findings, published online in the American Heart Association journal Circulation, indicate only 10% of […]
Conscious Breathing Slows Heart Rate and May Prevent High Blood Pressure Conscious breathing is an effective way to slow the heart rate that has long been known to meditators and athletes Practicing breathing exercises may prevent hypertension in adults, if caught early while the nervous system is still plastic, according to an Australian study published […]
Anti-Aging: Beet Juice, Exercise Delivers More Oxygen to Brain Drinking beetroot juice before working out makes the brains of older adults with high blood pressure perform like younger brains, says a study from Wake Forest University. “We knew, going in, that a number of studies had shown that exercise has positive effects on the brain,” […]
Understanding the Language of the Heart Can Save Your Life Heart Disease is the #1 Killer in the US, Do Not Ignore the Signals Heart disease is the #1 killer of men and women in the United States, claiming more lives than all forms of cancers combined. Yet many Americans ignore Key warning signs that […]
Inflationary Pressures Loom in China, as Economy Firms Accelerated consumer and industrial prices growth indicates nascent inflationary pressure on the Chinese economy, despite the good start to Y 2017. The CPI (consumer price index) rose 2.5% Y-Y last month, fractionally above market expectations of 2.4% and the strongest in 2.5 years. Meanwhile, industrial inflation expanded […]
What We Eat, When We Eat It Is Key To Good Heart Health People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new scientific statement from the American Heart Association (AHA). The report is a response to the growing evidence that timing […]
Sunlight Can Lower High Blood Pressure, Reduce Heart Disease & Cancer Risk $CRRVF Research has shown that when Sunlight strikes your skin, nitric oxide (NO) is released into our bloodstream. NO is a powerful blood pressure lowering compound that helps protect your cardiovascular system, cutting your risk for both heart attack and stroke. UVB light […]
High Blood Pressure can Lead to Stroke, Heart Problems & Kidney Disease + $CRRVF The new study shows public health efforts to improve blood pressure control are working, but “there are still disparities that still affect minorities,” said senior author Dr. Edgar Argulian, of Mt. Sinai St. Luke’s Hospital in New York City. Treatment of […]
Every Winter, Lots of People ‘Drop Dead’ Shoveling Snow It happens every winter, otherwise healthy men and women die from a sudden heart attack while shoveling Snow, while thousands of other Americans go to emergency rooms with cardiovascular problems. The Big Q: Why are some people more likely to drop dead while shoveling heavy snow […]
High Blood Pressure, “The Silent Killer” Increasing Worldwide The data says that there are about 4.4-B people in the world with elevated or high blood pressure, and the number of deaths linked to this “Silent Killer” is increasing at an alarming rate. An international analysis of nearly 9-M people states that the rate of high […]
The Heart Health Benefits of Fermented Beets Fermented beets may be among the healthiest vegetables out there, as most of the sugar is then eaten up by beneficial bacteria during the fermentation process, while leaving other health-boosting ingredients intact. Fermented foods are also full of probiotics or good bacteria. A large number of studies have […]
Beets and Beet Juice Boost Heart Health Raw beets and raw beet juice are typically recommended in limited amounts due to their high sugar content, but when fermented, beets may be among the healthiest vegetables there are, as most of the sugar is “eaten” by beneficial bacteria during the fermentation process while leaving other health-boosting […]
Losing Sleep Is A Health Hazard, Get a Good Night’s Sleep Losing sleep is bad for our health, and research points out why the human body suffers when deprived of quality sleep. Many people are at risk, including those who struggle with insomnia as well as people who work long, erratic hours or night shifts. Emergency […]
Blood Pressure Is Important, What You Need to Know Fact: about 1 in 3 American adults need to be concerned about their blood pressure. And, according to the American Heart Association, 28% of them do not know it. Many people go about their lives unaware that their blood pressure levels may be creeping higher, even […]
Investing & Trading Stocks Can Be Stressful, Check Your Blood Pressure According to the Centers for Disease Control and Prevention (CDC), 33% American adults (70+) have high blood pressure. About 50% have uncontrolled high blood pressure, which increases your risk for a number of serious health problems, including: Heart disease Stroke Kidney disease Cognitive decline, […]
Chicago Agriculture Commodities Finished Mixed $WEAT, $CORN, $SOYB Chicago Board of Trade (CBOT) Wheat rebounded a bit Tuesday, Corn retreated and Soybean fell on a stronger USD. The most active Corn contract for Jul delivery was down 0.25 cents, or 0.06%, to close at 3.975 bu. Jul Wheat delivery added 2 cents, or 0.43%, to […]
Earth Day Proves The Value of Water And More April 22, 2016 Ecological principles guide economic strategies to fit 21st Century conditions. Mekong River floodwaters force Vietnamese farmers to erect barricades to protect their fields. From 1980 to 2014, 41 percent of all the economic losses globally, and 27 percent of the fatalities, were from […]
