Necessity is the mother of invention, so we can expect that there could be some positive outcomes of the coronavirus crisis. Though they are not likely to come near compensating for the human and economic toll this health crisis is wreaking on the world. But, given the general shortage of optimism now, let’s consider a […]
$DIA $SPY $QQQ $RUTX $VXX $JPM Just in: JPMorgan (NYSE:JPM) says the stock market rout has probably past its worst now. Again, there is something really different about the COVIS-19 coronavirus and the world’s reaction to it, the reaction is unprecedented, and scary. The past 4 wks have seen huge responses not only from central […]
The Formula for Great Health and Long Life The formula 7 + 12 = YBU (your best you) is the Key, as it can/will transform your life, give you a younger age and prevent disease, distress and disability. The way to achieve all that is to set clear, attainable goals, then plan the steps needed […]
Breathing Through the Nose is Really Important! Breathing is often an ignored topic when it comes to good health, but breathing properly can improve oxygenation through your body, including the brain, and is a powerful strategy for relieving stress and anxiety To induce calm, you need to breathe slowly and lightly, from the diaphragm, and […]
Goodbye La Nina, Hello Normal Summer Scientists in the US say this past Winter’s brief La Nina has evaporated, meaning an increased likelihood of a more normal Summer. Last Thursday, the National Oceanic and Atmospheric Administration (NOAA) said that the central Pacific has returned to normal after a weak-to-moderate natural cooling that happens every few […]
Assets that Will Suffer on the Return to the Normal Interest Rate Regime $SPY, $GLD, $SLV, $BAC While Treasuries faded a bit after 10-year yields tapped at the 3% mark last week for the 1st time in 4 years, expectations are mounting that higher rates will soon be normal again, that rate historically is 5.0% […]
Anxiety is America’s #1 Mental Health Problem An estimated 40-M Americans, about 18% of the population over 18 anni, struggle with anxiety, including more than 50% of all American college students Anxiety is the new depression, recent research shows anxiety, a condition characterized by constant and overwhelming worry and fear, is now 800% more prevalent […]