Optimizing Our Metabolic Health is an Effective Way to Mitigate the Severity of a COVID-19 Infection

Optimizing Our Metabolic Health is an Effective Way to Mitigate the Severity of a COVID-19 Infection

#body #fuel #ketones #virus Ketones, the 4th fuel A Key way people can potentially mitigate the severity of the China virus is by eating right; starting doing these things and come out strong. But that message has not been delivered … Our body can use 4 types of fuel: carbohydrates, fats, proteins and ketones. Of […]

Fuel Your Brain With Good Food

Fuel Your Brain With Good Food

Fuel Your Brain With Good Food There are 2 types of fuel the human body and brain can use to convert into energy. Either metabolized carbohydrates or fats may supply the brain and body with the energy it needs to survive. Although our brain can use both, there is evidence to suggest that the metabolic […]