#health #fasting #antiaging Contrary to popular belief, fasting does not have to be difficult or painful. Key dietary principles for losing excess weight and keeping it off include getting at least 50% or more of your daily calories from healthy fats, eating the right type and amount of protein, avoiding inflammatory foods, and having periods […]
$BYND Ultra-processed foods typically have 5 or more ingredients, many of which are not commonly found in home kitchens. This describes the Impossible Burger and Beyond Burger, including fake blood processed from genetically engineered yeast to mimic the taste and texture of real beef. The junk food industry has a new product they are offering […]
$BYND Beyond Meat (NASDAQ:BYND) seemed like it was the hottest stock on the board…but it was overhyped and is overvalued. Its innovative “plant-based meat” is now found in the frozen food section of thousands of grocery stores. Carl’s Jr., Del Taco, and a few other restaurant chains sell its products, too. It supposedly tastes just […]
Can’t Cook, You Stand Little Chance of Living a Long & Healthy Life Lots of people do not know how to properly feed themselves, at worst, they outsource it to a fast food restaurant, at best, they follow fad diet advice found in a magazine. If you are not cooking your own food, it is […]